exercise simple

APP:

DROID: https://play.google.com/store/apps/details?id=com.exercise

iTunes: https://itunes.apple.com/us/app/exercise-simple/id1445245646?ls=1&mt=8

We help people.

This is much more than a company, or even a brand -- this is a philosophy, a way of life, and the beginning of a, healthy, revolution. Exercise, has been around for thousands of years. And yet, as this so-called 'fitness industry' continues to get bigger and bigger, most of our population continues to get more & more unhealthy. It's ironic, and it's sad. I read a quote in the Steve Jobs' book that helped shape this entire vision,
"A brand, is the promise of an experience." I'm so proud that ours, does just that. We help people, exercise simple. Whether in your community, at your workplace, or virtually, we create fun, efficient, and realistic exercise.

Operating as usual

04/08/2021

💖 #thisisus 💖
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#exercisesimple #iexercisesimple #workfromhomelife #startuplife #threekids #ceomom #womanfounder #wfhlife #wfhmom #covidlife #socialdistance #stillathome #exerciseboostsimmunity #healthieryou #happieryou #fitfam #movementismedicine #bramlife

03/20/2021
03/11/2021

💙find yourself a workout buddy that leaves messages where you’ll only see, when your doing sit-ups💪🏼😎
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I see you @mmbilko 😘
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#coupleswhoexercisetogetherstaytogether #exercisesimple #iexercisesimple #fitfam #loversinlove #fitmomlifestyle #fitdadlifestyle #workoutbuddies #exercisepartner #teameffort #homeworkoutvideos #lunchtimeworkout #bramlife #virginiaisforlovers #happymarriedlife💑

💙find yourself a workout buddy that leaves messages where you’ll only see, when your doing sit-ups💪🏼😎
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I see you @mmbilko 😘
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#coupleswhoexercisetogetherstaytogether #exercisesimple #iexercisesimple #fitfam #loversinlove #fitmomlifestyle #fitdadlifestyle #workoutbuddies #exercisepartner #teameffort #homeworkoutvideos #lunchtimeworkout #bramlife #virginiaisforlovers #happymarriedlife💑

03/03/2021

💥 #welcometotheteam 💥 sooooo excited and soooo humbled to welcome teammates from our 75th country‼️❤️ Hello Jamaica 🇯🇲🤍
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Wow!
What a journey!
And we’re just starting!
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#exercisesimple #iexercisesimple

💥 #welcometotheteam 💥 sooooo excited and soooo humbled to welcome teammates from our 75th country‼️❤️ Hello Jamaica 🇯🇲🤍
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Wow!
What a journey!
And we’re just starting!
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#exercisesimple #iexercisesimple

03/01/2021

💙
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#exercisesimple #iexercisesimple #havethebestday #putgoodintheworld #bethebetterperson #mondaymotivation #bethechange

💙
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#exercisesimple #iexercisesimple #havethebestday #putgoodintheworld #bethebetterperson #mondaymotivation #bethechange

02/25/2021

enjoying an incredible, and incredibly valuable, conversation 💪🏼💙👍🏻
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We are so proud to be joining this monumental fight to help people live happier & healthier!
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thanks to Headspace Inc., Washington Post & Citrix
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link in comments👇🏼
#exercisesimple
#iexercisesimple
#bewellworkwell #workplacewellness #helpingotherssucceed #remotework #corporatewellness #employeewellness

enjoying an incredible, and incredibly valuable, conversation 💪🏼💙👍🏻
.
We are so proud to be joining this monumental fight to help people live happier & healthier!
.
thanks to Headspace Inc., Washington Post & Citrix
.
link in comments👇🏼
#exercisesimple
#iexercisesimple
#bewellworkwell #workplacewellness #helpingotherssucceed #remotework #corporatewellness #employeewellness

02/16/2021

➡️ #fitkidsoffacebook‼️💥🔥💪🏼
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6, 4 & 3 year old!💖💖💙
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1% of their day.
Builds a 99% healthier future.
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download our free app📲30min on-demand equipment free workouts🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

➡️ #fitkidsoffacebook‼️💥🔥💪🏼
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6, 4 & 3 year old!💖💖💙
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1% of their day.
Builds a 99% healthier future.
.
download our free app📲30min on-demand equipment free workouts🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

02/05/2021

🔥#fridayworkout ‼️

🔥#fridayworkout ‼️
.Create.Your.Way.
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Create.The.Time.
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Take.Care.of.You.
Nobody.Else.Will.
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#exercisesimple #iexercisesimple

02/03/2021

💪🏼💥👍🏼

💪🏼💥👍🏼
30’ish minutes of moving your body, more days than not and your life will change drastically‼️❤️
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🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

01/24/2021

💪🏼buddy workout💪🏼

💪🏼 with a buddy✅
.. makes it soooooo much better‼️

🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

01/20/2021

💥we are reaching places we never would have dreamed of‼️soooo excited and humbled to welcome our newest teammates from our 74th(!!!!!) country — #madagascar🇲🇬 ‼️🎉
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🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

💥we are reaching places we never would have dreamed of‼️soooo excited and humbled to welcome our newest teammates from our 74th(!!!!!) country — #madagascar🇲🇬 ‼️🎉
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🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

01/12/2021

💥 #truthbomb💣 💥#trusttheprocess
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let us help you!!📲30min on-demand equipment free workouts💙
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

💥 #truthbomb💣 💥#trusttheprocess
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let us help you!!📲30min on-demand equipment free workouts💙
🔹 https://linktr.ee/ExerciseSimple 🔹
.
#exercisesimple #iexercisesimple

01/06/2021

💯‼️❤️🔥 ... Let’s remember this entire thing is a marathon; not a sprint.
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📲30min on-demand equipment free workouts🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

💯‼️❤️🔥 ... Let’s remember this entire thing is a marathon; not a sprint.
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📲30min on-demand equipment free workouts🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

12/31/2020

💥🍾HAPPY 2021‼️❤️

From our family to yours -- we wish you the happiest and healthiest 2021!💙💖💙💖💖
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Now, more than ever, our hope and prayer is for the true understanding of how powerful a healthier & happier body can endure, physically and mentally, even the toughest of times.
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Please let us help you💙
🔹 https://linktr.ee/ExerciseSimple 🔹
#exercisesimple #iexercisesimple #wecelebrateearly #happynewyear #happy2021

12/08/2020

“It is easier to build strong children than to repair broken men.” — Frederick Douglas 💙
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download our free app📲30min on-demand equipment free, and kid friendly (!)workouts🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
#exercisesimple #iexercisesimple

12/04/2020

DONT. STOP.
EVER.
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The fight is worth it.
The struggle will pay off.
The next step could change everything.
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🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

12/02/2020

#givingtuesday2020 💙
Our favorite nonprofit and our favorite cause — #helpingothers
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So very proud and humbled to work with @erinpetersonfund
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If you’re able to, please consider helping us, help more young people — https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=SD3VUREMXKM5A&source=url
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#givingtuesday #nonprofit #givingback #givingtuesdaynow #donatetoday #helpingothers #erinpeterson #erinpetersonfund #tomorrowsleaders #investinouryouth #everypennycounts #givingseason #weappreciateyou

12/02/2020

💥new.teammate Tuesday‼️❤️
We are celebrating our newest teammates from Nepal❤️Welcome to the fam!
🔹 https://linktr.ee/ExerciseSimple 🔹

#exercisesimple #iexercisesimple

11/26/2020

➡️What was your 🦃day workout!?🤔
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

11/19/2020

“The value of life, lies not in the length of the days, but in the use we make of them.” —Michel De Montaigne
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... our platform is all about real people💙 & your chance of getting consistent exercise in their lives📲🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

11/18/2020

Truth💣➡️kids are more likely to have long term success with consistent exercise, if their parents include them in their workouts‼️💥🔥
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💖we’d love to help you and your family📲30min on-demand equipment free workouts🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

11/11/2020

#truthbomb💣💥🔥

#truthbomb💣💥🔥
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🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

11/10/2020

Never woulda thought a kid from smalltown PA would be doing classes at Stanford‼️🔥❤️ ... all during the craziest experience of Covid // all during the crazy busiest part of life, having a 2, 4 & 6yr old // all home — 243 straight days // all the while trying to run a startup // all the while getting my workouts in .. it truly is one of the coolest things I’ve done.
ANNNNNNND.
HERE’S THE OTHER PART.
Never woulda thought JUST HOW EASY doing a class at Stanford actually is!! .. b/c .. truthfully .. I just found this startup guru on Twitter, who posted videos of all the classes of the class; from the “how-to” of startups and best practices, to special guest billionaires telling their story. So yeah, I’m not getting “credit” for it but (like so many other things in life) the reward is the process; not the paper. The true success is the power of the knowledge.
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We would love to help you and your family get happier and healthier💙
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple #realparents #realfamilies #realworkouts
#planningforsuccess #fitmomof3 #fitdadof3 #fitkids #makehealthychoices #gethealthywithme #healthy2020 #homefit #fitnessathome #homeexercise #nogymneeded #nogymworkout #exerciseapp #exerciseapps #actionoverexcuses
#createyourway #stoptalkingstartdoing #youonlyhaveonebody #parentinghacks101 #lifehack #ilovebeingadad #stanfordentrepreneurs #stanfordschoolofbusiness #startuplife #freeeducation

11/06/2020

💥Happy Birthday to our Team Captain, Pablo‼️❤️
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https://linktr.ee/ExerciseSimple
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#exercisesimple #iexercisesimple

10/28/2020

HUGE‼️👍🏼👍🏼to our team Captain, Ryan for being our 1st to 500‼️💥🔥 .. from our entire team and Exercise Simple fam, CONGRATULATIONS💙
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Everyday, we are helping folks all over the world. Please, please, please .. let us help you💙join our team 📲take ownership of your health and wellness‼️
🔹 https://linktr.ee/ExerciseSimple 🔹
#exercisesimple #iexercisesimple

10/28/2020

HUGE‼️👍🏼👍🏼to our team Captain, Ryan for being our 1st to 500‼️💥🔥 .. from our entire team and Exercise Simple fam, CONGRATULATIONS!💙
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Everyday, we are helping folks all over the world. Please, please, please .. let us help you💙join our team 📲take ownership of your health and wellness‼️
🔹 https://linktr.ee/ExerciseSimple 🔹
#exercisesimple #iexercisesimple

podcasts.apple.com 10/23/2020

‎The Daily Advantage Podcast: #18 Steve Bilko on Apple Podcasts

Special for tonight—if you’d prefer 90mins of positivity, over .. well ... ya know 😳
💙Proud & humbled to be featured, The Daily Advantage
💙
https://podcasts.apple.com/us/podcast/the-daily-advantage-podcast/id1489772210?i=1000492024221

podcasts.apple.com ‎Show The Daily Advantage Podcast, Ep #18 Steve Bilko - Sep 21, 2020

10/22/2020

#womancrushwednesday
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💖we’d love to help you and your family📲30min on-demand equipment free workouts🔥
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

10/21/2020

➡️ #truthbomb💣

➡️ #truthbomb💣
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🔹 https://linktr.ee/ExerciseSimple 🔹
#exercisesimple #iexercisesimple

10/19/2020

👀watch.out.world‼️🔥
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🔹 https://linktr.ee/ExerciseSimple 🔹
#exercisesimple #iexercisesimple

10/14/2020

Authenticity > algorithms
💙
🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

10/14/2020

💥#newteammate Tuesday❤️🔥 .. from 8thousand miles away, welcome to our Vietnamese teammates‼️🇻🇳
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🔹 https://linktr.ee/ExerciseSimple 🔹
#exercisesimple #iexercisesimple

10/08/2020

💪🏼Lunch.Time.Workout👍🏼
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🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

09/29/2020

➡️plan.your.success‼️

#successbegetssuccess 🔥
#smallwinsmatter 💯
#smallwinsbigresults 💪🏼
#amen🙏🏼
#exercisesimple #iexercisesimple

09/25/2020

Most days, we are as equally overjoyed, as we are overwhelmed💖
But these crazy//crazy unique obstacles we face, are the coolest opportunities for us.
We get to share so many experiences, as a family.
Hopefully you’re able to embrace the challenges and own each emotion.
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🔹 https://linktr.ee/ExerciseSimple 🔹
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#exercisesimple #iexercisesimple

Videos (show all)

🔥#fridayworkout ‼️
💪🏼💥👍🏼
💪🏼buddy workout💪🏼
💥🍾HAPPY 2021‼️❤️
#truthbomb💣💥🔥
➡️ #truthbomb💣

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Brambleton, VA
20148
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