We work with our clients to find out what they need and why. Once we know the what and why, we help them get what they need one little thing at a time.
This is an on-line nutrition coaching system with me being your guide the whole way! this is a process of re-training your brain to better a you, not an overnight diet! It's all about daily choices
blog.setstrainingsystem.com PN isn’t your typical diet. In fact it’s not a diet at all. PN helps you be a better and healthier you, as a bonus? You may lose weight! PN teaches you to learn new habits and keep them. Not like a “diet” where you are supposed to quit everything and think your going to succeed, you won’t, these ar...
Check out our our latest blog! http://blog.setstrainingsystem.com/2017/01/why-habits/
blog.setstrainingsystem.com Why Habits? January 15, 2017 Coach Carlo This is a little example of how and why habits are important. Lets say you’ve decided that it is time to drop those extra pounds you put on. So you do what we have been taught, cut those calories! Really? You are going to weigh all your food? Like Dr.Berardi…
blog.setstrainingsystem.com Don’t be afraid to fail January 13, 2017 Coach Carlo People are afraid to fail. And this will keep them from taking that first step. I was lucky to learn at a young age that failing is truly an opportunity. You see, I got my rear handed to me in a Judo tournament. And after the loss the man that bea...
blog.setstrainingsystem.com What is S.E.T.S.? January 11, 2017 Coach CarloLeave a Comment on What is S.E.T.S.? What does S.E.T.S. stand for? Sleeping, Eating, Training, and Science. So it is not like your normal weight loss plans. You need the right amount of sleep, eat the right foods (for you), and you need to move to stay h...
[01/10/17] We do not do just weight loss, our program helps you become a better and healthier you through nutritional habits, this program also is not only for weight loss, the program helps you re- program yourself for a lifestyle change. Check out our page! or message us!
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Helping people who are ready, get health and happy! I work with you in changing behaviors around foo
The Daily Tarot is dedicated to inspiring others via the art of Tarot. Life is a journey full of ups and downs and I want to share my gift those looking for insight, inspiration, and coaching though daily tarot draws, videos, group readings and more.
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