Arbor CrossFit

Arbor CrossFit

Comments

ACF is a great gym. The facility is A+ and it is one of the best looking gyms Iโ€™ve been at. Coaching is very good and there is a lot of good equipment there. I look forward to coming back soon.
Beautiful
I don't see the meeting number for the classes on the workout page.
Hey friends, come float the Boise River after 10am CrossFit this Sunday, September 1st! Letโ€™s meet in the Arbor parking lot at 11am. Anyone is welcome! Hope to see you there!
Alright team, we're back and hoping to see you again this year.
#bigger#better
https://www.facebook.com/events/698370410579466/
Arbor athletes, you guys are THE BEST!!! 8 of our 17 deliveries are to Arbor families tonight โœŒ๐ŸฝโœŒ๐ŸฝโœŒ๐Ÿฝ Thanks for all the support you all give us, friends! You are helping us live our dream come true โค๏ธ
Bookclub with Chrisy and Morgan. Where is everybody? I guess we'll have plenty to eat!
#BINGO โ˜‘๏ธ
Can someone message me book club details?
Hey Robie Creek runners! I want to try to get a car pool operation going. I can drive and drop my car up at Robie and have three rows in my car so can take a bunch of people back if they want, but I need someone to help shuttle with me. I need to drop my car off Friday eve and need a ride from someone to get back to Boise after I leave my car. Any takers? If we can pull this off we can avoid the buses!
Thrilled to meet this guy and former Navy Seal at work today. Told him his Army counterpart, Jonathan Gonzales, would challenge him to a thrust-off should he stop by Boise some day.

We offer a friendly and fun atmosphere that welcomes everyone! Our Arbor CrossFit team is here to inspire, motivate and support you as you transform yourself mentally and physically.

Join us and start making fitness the best part of your day! Arbor CrossFit was founded on principles of fitness, community, accountability, and integrity. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness programs have been proven effective and deliver unparalleled

Operating as usual

Timeline Photos 08/10/2021

One workout at a time. ๐Ÿ˜Ž

#arborstrong #boise #crossfit #fitness #arborcrossfit

One workout at a time. ๐Ÿ˜Ž

#arborstrong #boise #crossfit #fitness #arborcrossfit

Timeline Photos 08/09/2021

Curious about CrossFit but don't know where to start? ๐Ÿค” Learn the basics first with us in our Jump Start Program! Designed for everyone, regardless of your fitness level or goals. We will help you become more familiar with the basic CrossFit movements that you will encounter in any of our classes. The focus is on the foundational movements, form, techniques, and terminology.

This is a 2 day program that also includes 2 CrossFit classes (you pick the days & times). Check out our August dates:

August 16 & 18 (Monday & Wednesday 5:15pm)
August 17 & 19 (Tuesday & Thursday 6:15pm)
August 23 & 25 (Monday & Wednesday 5:15pm)
August 24 & 26 (Tuesday & Thursday 6:15pm)
August 30 & September 1 (Monday & Wednesday 5:15pm)
August 31 & September 2 (Tuesday & Thursday 6:15pm)

Click the link below ๐Ÿ‘‡๐Ÿฝ
https://buff.ly/2AGd9KL

#jumpstart #arborstrong #boise #crossfit #fitness #arborcrossfit #boise #funfamentalsofcrossfit

Curious about CrossFit but don't know where to start? ๐Ÿค” Learn the basics first with us in our Jump Start Program! Designed for everyone, regardless of your fitness level or goals. We will help you become more familiar with the basic CrossFit movements that you will encounter in any of our classes. The focus is on the foundational movements, form, techniques, and terminology.

This is a 2 day program that also includes 2 CrossFit classes (you pick the days & times). Check out our August dates:

August 16 & 18 (Monday & Wednesday 5:15pm)
August 17 & 19 (Tuesday & Thursday 6:15pm)
August 23 & 25 (Monday & Wednesday 5:15pm)
August 24 & 26 (Tuesday & Thursday 6:15pm)
August 30 & September 1 (Monday & Wednesday 5:15pm)
August 31 & September 2 (Tuesday & Thursday 6:15pm)

Click the link below ๐Ÿ‘‡๐Ÿฝ
https://buff.ly/2AGd9KL

#jumpstart #arborstrong #boise #crossfit #fitness #arborcrossfit #boise #funfamentalsofcrossfit

08/05/2021

More than a gym, we are a community โค๏ธ

John Arbor today! Visit crossfitarbor.com for more information.

More than a gym, we are a community โค๏ธ

John Arbor today! Visit crossfitarbor.com for more information.

Timeline Photos 08/01/2021

Another month, another amazing group who committed to coming 20+ days! ๐Ÿ˜ You all rock! ๐Ÿ’ช๐Ÿป Who's going to make commitment crew for August? Comment below ๐Ÿ‘‡๐Ÿผ Set some goals this month!

Anthony N.
Blake B.
David G.
David M.
Coach Dre
Jeff S.
Nate R.
Patrick M.
Rob J.
Robert R.
Robin A.
Coach Sarah
Sonia P.
Tanya B.

Another month, another amazing group who committed to coming 20+ days! ๐Ÿ˜ You all rock! ๐Ÿ’ช๐Ÿป Who's going to make commitment crew for August? Comment below ๐Ÿ‘‡๐Ÿผ Set some goals this month!

Anthony N.
Blake B.
David G.
David M.
Coach Dre
Jeff S.
Nate R.
Patrick M.
Rob J.
Robert R.
Robin A.
Coach Sarah
Sonia P.
Tanya B.

Timeline Photos 07/30/2021

Sign up your pre-teen for CrossFit before summer ends! โ˜€๏ธ Every Tuesday & Thursday for 2 weeks. Starts August 3rd, for ages 9 -13.

Register them now, link below.

https://buff.ly/2XsjwsK

#arborstong #arborcrossfit #fitness #boise #preteencrossfit #wod

Sign up your pre-teen for CrossFit before summer ends! โ˜€๏ธ Every Tuesday & Thursday for 2 weeks. Starts August 3rd, for ages 9 -13.

Register them now, link below.

https://buff.ly/2XsjwsK

#arborstong #arborcrossfit #fitness #boise #preteencrossfit #wod

Timeline Photos 07/27/2021

Our next Kids CrossFit course starts August 2nd! ๐Ÿ˜ Every Monday for a month at 4:15pm - 5pm. For ages 6-8.

Sign those kids up today! Registration & more info below.

https://buff.ly/2XsjwsK

#kidscrossfit #fitness #crossfit #wod #arborstrong #arborcrossfit #boise #crossfitkidsboise

Our next Kids CrossFit course starts August 2nd! ๐Ÿ˜ Every Monday for a month at 4:15pm - 5pm. For ages 6-8.

Sign those kids up today! Registration & more info below.

https://buff.ly/2XsjwsK

#kidscrossfit #fitness #crossfit #wod #arborstrong #arborcrossfit #boise #crossfitkidsboise

Timeline Photos 07/26/2021

Arbor Strong.

#arborcrossfit #fitness #boise #crossfit #arborstrong

Arbor Strong.

#arborcrossfit #fitness #boise #crossfit #arborstrong

Timeline Photos 07/23/2021

No pain no gain ๐Ÿ˜Ž What are your weekend plans?

#arborstrong #boise #crossfit #fitness #arborcrossfit

No pain no gain ๐Ÿ˜Ž What are your weekend plans?

#arborstrong #boise #crossfit #fitness #arborcrossfit

Timeline Photos 07/20/2021

Everyday is progress. Make today a great day!

#arborcrossfit #fitness #arborstrong #boise #crossfit

Everyday is progress. Make today a great day!

#arborcrossfit #fitness #arborstrong #boise #crossfit

Timeline Photos 07/15/2021

Commit to being better than you were yesterday.

#arborcrossfit #arborstrong #boise #fintess #crossfit

Commit to being better than you were yesterday.

#arborcrossfit #arborstrong #boise #fintess #crossfit

Timeline Photos 07/11/2021

Not too late to sign up those kids for CrossFit this summer! ๐Ÿ˜Ž We have various youth programs at Arbor:

Teens CrossFit (14-18)
7:15pm - 8:15pm on Monday-Thursday & 6:15pm - 7:15pm on Friday. Ongoing!

Pre-Teens (9-13)
Every Tuesday & Thursday at 1pm for 4 weeks. July 6th - July 29th (Not too late to sign up!)

Kids (6-8)
Every Monday at 4:15pm for 4 weeks. July 5th - July 26th (Not too late to sign up!)

https://buff.ly/2XsjwsK

#kidscrossfit #boise #crossfit #fitness #arborstrong

Not too late to sign up those kids for CrossFit this summer! ๐Ÿ˜Ž We have various youth programs at Arbor:

Teens CrossFit (14-18)
7:15pm - 8:15pm on Monday-Thursday & 6:15pm - 7:15pm on Friday. Ongoing!

Pre-Teens (9-13)
Every Tuesday & Thursday at 1pm for 4 weeks. July 6th - July 29th (Not too late to sign up!)

Kids (6-8)
Every Monday at 4:15pm for 4 weeks. July 5th - July 26th (Not too late to sign up!)

https://buff.ly/2XsjwsK

#kidscrossfit #boise #crossfit #fitness #arborstrong

Timeline Photos 07/10/2021

Please give another warm welcome to our newest coach, you all know her already....Sarah Yovetich Taylor! ๐Ÿ˜โ˜บ๏ธ

Sarah was introduced to CrossFit in 2015 and joined the Arbor family in the fall of 2017. After attending her first class, she knew she had found something to fill a hole in her life by combining community and fitness.
Sarah is a Montana native and relocated to Boise with her husband Eric, in August 2016. When she is not at Arbor, she spends her time recruiting talent for PayneWest Insurance, a Marsh & McLennan Agency, LLC Company. She loves a jaunt down the Greenbelt with her rescued Border Collie, Canyon and watching episodes of The Office on repeat.
โ€œCrossFit translates well beyond the gym walls for me and continues to drive many factors in my life outside of fitness. The Arbor CrossFit community is truly second to none. I have found irreplaceable relationships and my second family. Great workouts are just an added bonus! Each day provides me with an opportunity to become better than I was yesterday, and I look forward to sharing the experience with every member who walks through our doors. I want everyone to leave the workout proud of something they achieved, looking forward to what they can accomplish tomorrow.โ€

Education
- Bachelorโ€™s of Arts: Broadcast Journalism, University of Montana-Missoula
- Masterโ€™s of Health Administration (In Progress), Montana State University-Billings
Certifications
- CrossFit Level 1

Please give another warm welcome to our newest coach, you all know her already....Sarah Yovetich Taylor! ๐Ÿ˜โ˜บ๏ธ

Sarah was introduced to CrossFit in 2015 and joined the Arbor family in the fall of 2017. After attending her first class, she knew she had found something to fill a hole in her life by combining community and fitness.
Sarah is a Montana native and relocated to Boise with her husband Eric, in August 2016. When she is not at Arbor, she spends her time recruiting talent for PayneWest Insurance, a Marsh & McLennan Agency, LLC Company. She loves a jaunt down the Greenbelt with her rescued Border Collie, Canyon and watching episodes of The Office on repeat.
โ€œCrossFit translates well beyond the gym walls for me and continues to drive many factors in my life outside of fitness. The Arbor CrossFit community is truly second to none. I have found irreplaceable relationships and my second family. Great workouts are just an added bonus! Each day provides me with an opportunity to become better than I was yesterday, and I look forward to sharing the experience with every member who walks through our doors. I want everyone to leave the workout proud of something they achieved, looking forward to what they can accomplish tomorrow.โ€

Education
- Bachelorโ€™s of Arts: Broadcast Journalism, University of Montana-Missoula
- Masterโ€™s of Health Administration (In Progress), Montana State University-Billings
Certifications
- CrossFit Level 1

Timeline Photos 07/08/2021

โšก๏ธ Arbor Strong โšก๏ธ

โšก๏ธ Arbor Strong โšก๏ธ

Photos from Arbor CrossFit's post 07/07/2021

Please give a warm welcome to the newest addition to our team, McKenzie Johnson! ๐Ÿ’™

As our Client Relations Specalist, Kenzie will be in charge of all member related inquires and other various projects at Arbor. Make sure to say hi to Kenzie the next time you see her at our front desk! ๐Ÿ‘‹๐Ÿผโ˜บ๏ธ Learn more about Kenzie below! ๐Ÿ‘‡๐Ÿผ

Kenzie started dropping into CrossFit classes in the fall of 2016 after encouragement from her parents and older brother who had been attending and coaching for several years. Kenzie was hesitant because being a competitive dancer for 15 years, she was always told weightlifting would make her โ€œbulkyโ€ and not the right body type for a dancer. After officially signing up for CrossFit in early 2017, she noticed how much better of a dancer, she was becoming with her newfound strength and endurance. She stopped dancing when she went to college and committed fully to CrossFit. Kenzie now sees CrossFit as not only a great way to stay fit, but also a way to spend time with her friends and family, a way to push past mental barriers, a way to continue to compete, and a major stress-reliever.

Kenzie moved to Boise from Central Georgia after graduating in May of 2021 from Georgia College & State University with a degree in Early Childhood Education. She plans to continue her education at Boise State University in the fall to get her degree in Educational Leadership while also substitute teaching. When sheโ€™s not at Arbor CrossFit, she loves to travel with her family, spend time with her boyfriend and their two dogs, and make use of Boiseโ€™s incredible outdoor opportunities like snowboarding, floating the river, and hiking.

Education:
- Bachelorโ€™s of Science in Early Childhood Education
- Masters in Educational Leadership (In Progress)

Welcome Kenzie!

Timeline Photos 07/07/2021

Our next Kids CrossFit starts July 12th! Every Monday at 4:15pm. For ages 6-8 , lets get them burning energy and creating healthy habits ๐Ÿ‘๐Ÿผ

Sign up now, link below.

https://crossfitarbor.com/arbor-crossfit-programs/crossfit-kids-boise/

#arborstrong #boise #crossfit #fitness #kidscrossfitboise #kidscrossfit

Our next Kids CrossFit starts July 12th! Every Monday at 4:15pm. For ages 6-8 , lets get them burning energy and creating healthy habits ๐Ÿ‘๐Ÿผ

Sign up now, link below.

https://crossfitarbor.com/arbor-crossfit-programs/crossfit-kids-boise/

#arborstrong #boise #crossfit #fitness #kidscrossfitboise #kidscrossfit

Timeline Photos 07/04/2021

Happy 4th of July!! โค๏ธ๐Ÿ’™ How will you be celebrating today? ๐Ÿ˜

#arborstrong #boise #crossfit #fitness

Happy 4th of July!! โค๏ธ๐Ÿ’™ How will you be celebrating today? ๐Ÿ˜

#arborstrong #boise #crossfit #fitness

Timeline Photos 07/03/2021

Our next Pre-Teens CrossFit starts July 6th! Every Tuesday & Thursday at 1pm for 4 weeks. Get your tweens active this summer, sign them up now ๐Ÿ˜Ž

Link below.

https://crossfitarbor.com/arbor-crossfit-programs/crossfit-kids-boise/

#arborcrossfit #boise #fitness #arborstrong

Our next Pre-Teens CrossFit starts July 6th! Every Tuesday & Thursday at 1pm for 4 weeks. Get your tweens active this summer, sign them up now ๐Ÿ˜Ž

Link below.

https://crossfitarbor.com/arbor-crossfit-programs/crossfit-kids-boise/

#arborcrossfit #boise #fitness #arborstrong

Timeline Photos 07/01/2021

Cheers to all the athletes who committed to coming at least 20 days this June! ๐ŸŒŸ

Anthony N.
David M.
Coach Eric
Coach Jonathan
Coach Maria
Coach Paige
Patrick M.
Coach Rachel
Robert R.
Sarah Y.
Spencer B.
Tami K.
Tim N.

#arborstrong #boise #arborcrossfit #fitness #crossfit

Cheers to all the athletes who committed to coming at least 20 days this June! ๐ŸŒŸ

Anthony N.
David M.
Coach Eric
Coach Jonathan
Coach Maria
Coach Paige
Patrick M.
Coach Rachel
Robert R.
Sarah Y.
Spencer B.
Tami K.
Tim N.

#arborstrong #boise #arborcrossfit #fitness #crossfit

Photos from Arbor CrossFit's post 06/30/2021

Come join Tin Box Coffee at Camelโ€™s Back this Sunday, July 4th for coffee and games! Coach Scott & Nicky will have drinks and chia-oat parfaits for sale, and park games will be set up for your enjoyment. โ˜•๏ธ๐Ÿ Free coffees if you use your Tin Box cup, or if you buy one that day. Comment below if youโ€™re coming! ๐Ÿ‘‡๐Ÿฝ whoโ€™s ready for this weekend? ๐Ÿ˜

๐ŸŽ† 4th of July Schedule at Arbor CrossFit ๐ŸŽ†

Sunday, July 4th: Closed
Monday, July 5th:
- 7am
- 8am
- 9am
- 10am Masters

Timeline Photos 06/26/2021

Earn your CrossFit Level 1 certificate on August 14 - 15, 2021 at our facility! ๐Ÿ˜

The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.

Sign up at https://buff.ly/2EMpmwc

@crossfittraining #crossfit #crossfittraining #crossfitcourses

Earn your CrossFit Level 1 certificate on August 14 - 15, 2021 at our facility! ๐Ÿ˜

The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.

Sign up at https://buff.ly/2EMpmwc

@crossfittraining #crossfit #crossfittraining #crossfitcourses

Timeline Photos 06/24/2021

Get your kids active this summer! โ˜€๏ธ At Arbor CrossFit we have various Youth Programs available:

Teens CrossFit (14-18)
-7:15 pm โ€“ 8:15 pm on Monday, Tuesday, Wednesday & Thursday & 6:15 pm โ€“ 7:15 pm on Friday. Ongoing!

Pre-Teens (9-13)
-Every Tuesday & Thursday at 1pm for 4 weeks. Next Session: July 6th - July 29th

Kids (6-8)
- Every Monday at 4:15pm for 4 weeks. Next session: July 5th - July 26th

Visit our website for more info & registration. https://buff.ly/2XsjwsK

#arborstrong #arborcrossfit #kidscrossfit #fitness #boise

Get your kids active this summer! โ˜€๏ธ At Arbor CrossFit we have various Youth Programs available:

Teens CrossFit (14-18)
-7:15 pm โ€“ 8:15 pm on Monday, Tuesday, Wednesday & Thursday & 6:15 pm โ€“ 7:15 pm on Friday. Ongoing!

Pre-Teens (9-13)
-Every Tuesday & Thursday at 1pm for 4 weeks. Next Session: July 6th - July 29th

Kids (6-8)
- Every Monday at 4:15pm for 4 weeks. Next session: July 5th - July 26th

Visit our website for more info & registration. https://buff.ly/2XsjwsK

#arborstrong #arborcrossfit #kidscrossfit #fitness #boise

Timeline Photos 06/22/2021

We are excited to announce our CrossFit Masters Class for ages 65 and up! ๐Ÿ˜ƒ This class is especially designed and dedicated to everyone over 65 years of age. Classes are held every Monday from 10am to 11am.

The price is $25 a month! Please spread the word and invite anybody you feel would be interested. If you have any questions, please donโ€™t hesitate to contact us at [email protected]

Registration: https://buff.ly/3xF4WyG

#arborstrong #crossfitmasters #arborcrossfit #fitness #boise

We are excited to announce our CrossFit Masters Class for ages 65 and up! ๐Ÿ˜ƒ This class is especially designed and dedicated to everyone over 65 years of age. Classes are held every Monday from 10am to 11am.

The price is $25 a month! Please spread the word and invite anybody you feel would be interested. If you have any questions, please donโ€™t hesitate to contact us at [email protected]

Registration: https://buff.ly/3xF4WyG

#arborstrong #crossfitmasters #arborcrossfit #fitness #boise

6/22/21 CrossFit 06/22/2021

6/22/21 CrossFit

Workout of the Day Fitness As Many Rounds and reps As Possible (AMRAP): Row, Ski, Bike, or Run Bear Crawl Bike Burpee Performance Rounds for Reps: Row Wall Walk Ski Burpee Box Jump ACF BOX BRIEF Teens, Pre-Teens, & Kids CrossFit: Designed to help your teen/kid develop a stronger, healthier and more successful relationship with fitness and health. Click hereโ€ฆ...

https://crossfitarbor.com/2021/06/21/6-22-21-crossfit/

6/22/21 CrossFit Workout of the Day Fitness As Many Rounds and reps As Possible (AMRAP): Row, Ski, Bike, or Run Bear Crawl Bike Burpee Performance Rounds for Reps: Row Wall Walk Ski Burpee Box Jump ACF BOX BRIEF Teens, Pre-Teens, & Kids CrossFit: Designed to help your teen/kid develop a stronger, healthier and more....

Our Story

Arbor CrossFit is proud to say we ROCK! Arbor provides the very best coaches, health and wellness fanatics youโ€™ll ever meet! It is our mission to offer the best possible service aimed at helping everyone of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness programs have been proven effective and deliver unparalleled results.

We pride ourselves on providing the best fitness, health and wellness services in the valley. We look forward to seeing you improve!

Videos (show all)

Untitled design

Location

Category

Products

Health, Wellness & Fitness

Telephone

Address


2516 S. Apple St.
Boise, ID
83706

Opening Hours

Monday 4:45am - 8:15pm
Tuesday 4:45am - 8:15pm
Wednesday 4:45am - 8:15pm
Thursday 4:45am - 8:15pm
Friday 4:45am - 7:30pm
Saturday 6:30am - 11:30am
Sunday 7:30am - 11:30am
Other Personal Coaching in Boise (show all)
Essential 7 Coaching - How to Start a Business Essential 7 Coaching - How to Start a Business
Boise

Do you want to start a business and need help on the first steps? Do you own a business now & need help to expand or become more profitable? We can help.

Tools For Fabulous Tools For Fabulous
Boise, 83704

Wellness Coaches Robyn Griffiths and Ellie Rock, RDN, LD offer group and individual wellness coaching to help you reach your personal best.

Clarity NOW Clarity NOW
Boise

Sally is a Wellness Intuitive, trained in a variety of wellness modalities for over 30 years. She en

Healthyhappy_mc Healthyhappy_mc
Boise

Helping people who are ready, get health and happy! I work with you in changing behaviors around foo

Allie Smith Figure Allie Smith Figure
4585 S Cloverdale Rd
Boise, 83709

Empowering women to create sustainable fitness solutions. Fit & Badass is just an added bonus ๐Ÿ˜‰

The Journey 4 U The Journey 4 U
5403 E Felly Rim Ct
Boise, 83716

Want to transform your life and get healthy through conscious intention and deliberate action? Join us and learn how!

Empower U Life Coaching Empower U Life Coaching
Boise, 83705

Empower U Life Coaching offers life coaching to empower individuals with awareness, strategies, encouragement, and support as they identify and achieve their personal desires in life.

Everhealthy Fitness Boise Everhealthy Fitness Boise
701 W Fulton St
Boise, 83702

Private and Affordable personal training studio located in Boise on the corner of capital and Fulton Schedule a free initial assessment today! 208-914-1998

We Hold The Space We Hold The Space
Boise

We Hold The Space is the home of my blog. I share thoughts, sprinkle kindness, and coax smiles.

Melissa Plumeau-Fitness Melissa Plumeau-Fitness
816 W Bannock
Boise, 83702

Kick ass fitness at your fingertips. Workouts, playlists, tips for success, recipe links and more! Welcome to my world.

Cristin Russell: Illuminated Life & Soul Energy Coaching Cristin Russell: Illuminated Life & Soul Energy Coaching
Boise

Coaching to help you open to new possibilities for yourself and your life by awakening and aligning with the deeper layers within you.

Stronger Everyday Stronger Everyday
Boise

Online training specializing in training Older Adults. Small Group Training, Personal 1:1 Training, and Program Design. Utilizing Zoom and OnZoom platforms