Leona Freitas Personal Training

Online personal training, nutrition, and wellness coaching. I'm passionate about nutrition and fitness and believe in a holistic approach to wellness.

I offer online training via Skype. Which provides the benefit of having a personal trainer, nutrition expert, and wellness professional come to you, anywhere you are, at a price you can afford. There is no "cookie cutter" plan that will work for everyone. Message me today for a free video consultation to discuss your goals and personalize the perfect plan for you.

Operating as usual

05/06/2021
05/03/2021
05/03/2021
10/13/2018

Cracked But Not Broken

09/16/2018

The Inspired Oracle

07/25/2018

Rantings of a Beautiful Mind

07/25/2018

Women Who Lift Weights

Serious question :).

05/01/2018

The Institute for the Psychology of Eating

04/30/2018

TED

This mental trick is a great way to quit smoking. (Via ATTN:)

Watch the full TED Talk here: http://t.ted.com/yRXZy1j

04/25/2018

Raging Rhetoric

04/25/2018

Gym Memes

You've been warned. โ›”๏ธ

04/06/2018

Greatist

I. AM. WEAK. ๐Ÿ˜‚

03/18/2018

Yahoo News

Expect to see this 10-year-old gymnast with a six-pack at the Olympics one day... (via In The Know)

03/06/2018

The Farmacy

02/28/2018

Gym Memes

Hahaha, ok.

02/27/2018

Rantings of a Beautiful Mind

02/26/2018

Mind Core

02/25/2018

Peaceful Mind Peaceful Life

02/25/2018

Ripped Goddess

02/24/2018

Ripped Goddess

02/22/2018

Cooking Light

Long weekend feels. (via Health)

02/11/2018

World Fitness

This is so true! ๐Ÿ˜‚๐Ÿ˜‚

01/22/2018

Fresh Minds Matter

01/18/2018

Rantings of a Beautiful Mind

01/18/2018

Rantings of a Beautiful Mind

01/15/2018

๐Ÿ˜‚

Seeeeeee

01/13/2018

Daily Vibes

01/13/2018

The Unknown; But Not Hidden

01/13/2018

Eden Foods

#foodforthought #eatmorebeans

01/10/2018

Evolver Social Movement

Join the Tribe http://bit.ly/2BYuVWa

01/10/2018

Elephant Health & Wellness

Join: Enlightened Society

01/10/2018

Meowingtons

Trying to keep up that New Year's Resolution #2018

01/05/2018

Rantings of a Beautiful Mind

01/03/2018

Rantings of a Beautiful Mind

01/03/2018

Power of Positivity

Yes! Happy New Year!

Location

Address


Boise, ID

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 10pm
Sunday 9am - 5pm
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