Videos by The PIT Idaho in Boise. Whether you're looking to get in the best shape of your life, learn how to defend yourself, earn a black belt, or just have fun, we welcome you to the Ohana!
E.M.O.M. Every Minute On the Minute, for 10 minutes on the heavy bags:
3️⃣0️⃣ straight punches
2️⃣0️⃣ hooks
1️⃣0️⃣ round kicks
🥵💪🥊
E.M.O.M. Every Minute On the Minute, for 10 minutes on the heavy bags:3️⃣0️⃣ straight punches2️⃣0️⃣ hooks1️⃣0️⃣ round ki...
E.M.O.M. Every Minute On the Minute, for 10 minutes on the ground and pound bags:2️⃣0️⃣ straight punches from full mount...
Situational drilling for sparring!! Hitting a bag only gets you so far, you MUST practice live. Come learn with us!
TASTE SOME SALSA WITH US! We put the salsa from one of our long-time fight team sponsors, Karencita's Salsa Verde, to th...
FSF 28 Pt. 3: Post-Fight Interviews for @dk_stoff...we get the first thoughts from our supporters and team about Dom's s...
FSF 28 Pt. 2: Inside the arena for @dk_stoff...a glimpse of the lead up to Front Street Fights 28! @frontstreetfights✔️ ...
Dom has weighed in and is ready to throw down tomorrow!!!! ✔️ SPONSORS: Remount Equine Supplement @remountequine TNT Doo...
Sparring drills with the PIT Monster kids!! Working light and controlled flow drills 🥊 The focus here is to work on thei...