Videos by Brenda Winkle, LLC in Boise. All images on this page are protected under US Copyright Law. Please DO share images and tag yourself.Please do not edit, crop or alter images in any way.
Feel better fast - Giving back and gratitude.
In the book "Law of Attraction" by Esther and Jerry Hicks, they describe the teachings of Abraham-Hicksand the Law of Attraction. They teach us about the emotional guidance scale.
Today's video will talk about ways you can help move yourself up this scale!
Here’s the emotional scale as described by Abraham-Hicks:
Overwhelment (feeling overwhelmed)
Get back on the spiritual wagon with me
September 15 was my first day back on the spiritual wagon. It felt so good to be back. Here are three tips to help you i...
I’m still here!! I’m in the final book editing stages so haven’t been posting much. I’m thinking of you￼ all. Stay safe ...
Please hear my heart. This is recorded with love. I am asking for you to hold space on something. I am speaking to those...
Feel better fast - Saturday's tip
I've been re-reading my own entries into my journal book "Know Yourself'.I had my own "a-ha" moment around accepting onl...
Thoughts on structuring our day so we can feel successful, grounded and balanced... using my musician and choir director...
Feel better fast - Giving back and gratitude.In the book "Law of Attraction" by Esther and Jerry Hicks, they describe th...
CONNECTOn this video and the upcoming blog, I'll talk about the importance of connecting and offer some ideas for connec...
For those of us who have experienced trauma in our lives, what's happening right now can be very triggering. Here are tw...
A free book for your social distancing - "Know Yourself"
A free book for your social distancing!! https://www.amazon.com/Know-Yourself-journal-fulfillment-happiness-ebook/dp/B07...
Tips for extroverts during this time of social distancing / cocooning and a meditation
Tips for extroverts during this time of social distancing / cocooning and a meditation http://brendawinkle.com/meditat...
A grounding meditation and my top 5 tips for working at home with loved ones around during our COVID-19 cocooning. AND my top 4 book recommendations!
Ways to get grounded and release fear along with 5 tips to working form home with your loved ones. Plus 4 books to help ...
Perspective for our social distancing and an offer to help if you need it. Check back tomorrow for tips on working from ...
A little about "Know Yourself: Journal prompts to help you get in touch with your own inner truth to support fulfillment, inner peace and happiness
I'm so excited to share this with you!! A little about where this idea came from... and a little about my own journaling...
Empowered You is now online!
It's finally ready to launch online!!! Woo hoo!! You can register online at http://brendawinkle.com/courses-offered/empo...
Thursday Tip of the Week - Stress Reduction
Thursday Tip of the week... Stress reduction - Anyone up to join me in a stress reduction challenge??
3 super quick ways to be more relaxed
Thursday Tip! 3 super quick ways to be more relaxed and feel better! #Thursdaythinking #thursdaymovitation #breathe #dog...
Thursday tip of the week - Self Care
#Thursdaytip of the week! The topic this week is #Selfcare.....why we need it and strategies to make it happen. Please f...
Meditation for Clarity, Peace and Healing
Meditation for Clarity, Peace and Healing. For more, visit http://brendawinkle.com/meditations/.
Meditation for Intuition
This meditation is designed to help you connect to your intuition and the Divine Wisdom.