Allie Smith Figure, Boise, ID Video April 23, 2021, 8:00pm

Videos by Allie Smith Figure in Boise. Empowering women to create sustainable fitness solutions. Train to be strong and the weight loss will follow!

Nutritional Webinar Day 3

Other Allie Smith Figure videos

Ab circuit!

Fix Low Energy With Food!

5 things we wish we knew at the beginning of our fitness journey

2021 Fall 6 Week Challenge Q&A

Concentrated curls for Summer arms!

Using your back ocer biceps

Nutritional Webinar Day 3

Day 2 - Nutritional Webinar (methods of tracking)

Day 1! Nutritional Webinar Series