Unique Physique Fitness And Martial Arts, Boise, ID Videos

Videos by Unique Physique Fitness And Martial Arts in Boise. Professional Personal Trainer and Martial Arts Instructor

working on side kick mechanics

Other Unique Physique Fitness And Martial Arts videos

working on side kick mechanics

Series of 3 forearm blaster exercises

One of my favorite exercises for the triceps and isometric core stabilization at the same time. #fixtextneck #fitness #f...

Here are 3 great exercises for you to start with at home to help correct forward head posture and begin to strengthen yo...

Chest myofascial release using a 2lb ball or a foam roll

Working on a series of videos to help everyone, let me know what videos you would like me to make.

Walk though of gym and martial arts studio.