Unique Physique Fitness And Martial Arts

Personal Fitness Coaching | Unique Physique Fitness & Martial Arts

check out my new website where i will have everything linked together in one place http://uniquephysiqueboise.com

Personal Fitness Coaching | Unique Physique Fitness & Martial Arts This is where I come in. I have worked with hundreds of people just like you who want 1 on 1 fitness and wellness coaching that is custom-tailored to your needs. You don’t have to attend a gym. You can come to my in-home fitness center where you’ll feel comfortable and well-taken-care-of! —Sco...

Unique Physique Fitness And Martial Arts updated their website address.

Unique Physique Fitness And Martial Arts updated their website address.

Happy Halloween 🎃

Creative ways to exercise

Happy Halloween 🎃

red band isometric deep neck flexor stabilization walking forward

https://youtu.be/DiWYeLt-X50 Hi Ya

red band isometric deep neck flexor stabilization walking forward

Started personal training with me 11-10-21. 10 months later and 70lbs lighter, congratulations Shari you are a super star. she is on the right side in the before picture below.

Ever wonder why you keep gaining more and more weight, year after year? I know the answer and it is not just because you are getting old.

pnf quad stretch on the floor

myofacial release lat stretch using a foam roll or a 2lb ball with an anchor

pnf quad stretch on the floor

Just in time for Summer, I am offering a free Body Composition Check and Fitness Consultation. I am offering a Free 1 hour Fitness Consultation and Body Composition Check, Feel Free to ask many any fitness related questions. Do you need help reaching your weight loss goals and just can't seem to get the scale to budge, or are you able to lose weight but then always put it right back on. I have over 30 years of experience in this field and have helped multiple people lose over 100 pounds in 12 months time, safely and without having to starve yourself. I also have experience working with people in their 60s, 70s, 80s, and have an in depth knowledge dealing with clients with chronic injuries. Being a martial artist at age 50, I place a large focus on mobility, flexibility, and stability as well. Give me a call or text and we can find a time to discuss where your current fitness levels are and the goals you are wanting to achieve. Yours in good health.
Scott Cline. 208-284-7042

Learn these words and take back control of your life 🎩🤩 Don’t allow other people’s stress, urgency, timelines, anxiety to become yours. 🤦🏽‍♂️🙈 IT’S NOT, but always feels as though it is until you learn the tools to interrupt the pattern and trigger

ENJOY
GJ ♻️🙏

#inspiration #motivation #life

https://www.instagram.com/tv/CUdg-dGBYaT/?utm_medium=copy_link

Learn these words and take back control of your life 🎩🤩 Don’t allow other people’s stress, urgency, timelines, anxiety to become yours. 🤦🏽‍♂️🙈 IT’S NOT, but always feels as though it is until you learn the tools to interrupt the pattern and trigger ENJOY GJ ♻️🙏 #inspiration #motivation #life

My new 5, 10, and 15lb macebell toys I can't even start to explain how much it is opening up my joints and helping with my scoliosis.

Just letting everyone know that I am now offering online one on one and small group private personal training sessions using zoom from the comfort of your home. Payment for sessions to be rendered will be required in advanced using Venmo. Pricing is determined by how many times per week, and by the number of participants. You can text me for Pricing. 208-284-7042

Just in time for Summer, I am offering a free Body Composition Check and Fitness Consultation — Nextdoor

https://nextdoor.com/post/191575324?init_source=email_share

Just in time for Summer, I am offering a free Body Composition Check and Fitness Consultation — Nextdoor Stay in the know with Nextdoor, the neighborhood hub.

Unique Physique Fitness And Martial Arts updated their website address.

Unique Physique Fitness And Martial Arts updated their website address.

As always this time of the year i am offering a free body fat composition check as well as a free one hour consultation this is a 60 dollar value. Put those Christmas Cookies down and give me a call. You don't want to gain the average 7-10 Lbs of body fat over this holiday season, just to have to work it all back off from January to November of next year. Give yourself the best Christmas Gift ever, your health and well being. 208-284-7042

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Unique Physique Fitness & Martial Arts, Boise

Unique Physique Fitness & Martial Arts, Boise 6 neighbors recommend Unique Physique Fitness & Martial Arts on Nextdoor.

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Unique Physique Fitness And Martial Arts updated their info in the about section.

Unique Physique Fitness And Martial Arts updated their info in the about section.

Unique Physique Fitness And Martial Arts updated their address.

Unique Physique Fitness And Martial Arts updated their address.

Remember to slim down this summer eat 5-6 small balanced meals per day eating a meal every 3 hours. A rough estimate is 1300-1500 calories for females and 1750-2000 calories for males total per day. 50% carbs, 25% fat, 25% protein mix at each small meal to fuel the body properly for the day.

Unique Physique Fitness And Martial Arts updated their business hours.

Unique Physique Fitness And Martial Arts updated their business hours.

As always i am offering Free Fitness consultations to check Body fat, access your goals and keep you on track for the summer. My cost for this initial session would normally be 100 Dollars.

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Unique Physique Fitness And Martial Arts updated their website address.

Unique Physique Fitness And Martial Arts updated their website address.