Unique Physique Fitness And Martial Arts

Professional Personal Trainer and Martial Arts Instructor Professional Personal Training and Martial Arts Instruction

Operating as usual

Personal Fitness Coaching | Unique Physique Fitness & Martial Arts 10/07/2022

Personal Fitness Coaching | Unique Physique Fitness & Martial Arts

check out my new website where i will have everything linked together in one place http://uniquephysiqueboise.com

Personal Fitness Coaching | Unique Physique Fitness & Martial Arts This is where I come in. I have worked with hundreds of people just like you who want 1 on 1 fitness and wellness coaching that is custom-tailored to your needs. You don’t have to attend a gym. You can come to my in-home fitness center where you’ll feel comfortable and well-taken-care-of! —Sco...

Photos from Unique Physique Fitness And Martial Arts's post 08/31/2022

Started personal training with me 11-10-21. 10 months later and 70lbs lighter, congratulations Shari you are a super star. she is on the right side in the before picture below.

08/26/2022

Series of 3 forearm blaster exercises

08/26/2022

Ever wonder why you keep gaining more and more weight, year after year? I know the answer and it is not just because you are getting old.

08/23/2022

One of my favorite exercises for the triceps and isometric core stabilization at the same time.

08/16/2022

Here are 3 great exercises for you to start with at home to help correct forward head posture and begin to strengthen your lower trap and rhomboid muscles in the back.

08/10/2022

Chest myofascial release using a 2lb ball or a foam roll

08/09/2022

Working on a series of videos to help everyone, let me know what videos you would like me to make.

06/30/2022

Just in time for Summer, I am offering a free Body Composition Check and Fitness Consultation. I am offering a Free 1 hour Fitness Consultation and Body Composition Check, Feel Free to ask many any fitness related questions. Do you need help reaching your weight loss goals and just can't seem to get the scale to budge, or are you able to lose weight but then always put it right back on. I have over 30 years of experience in this field and have helped multiple people lose over 100 pounds in 12 months time, safely and without having to starve yourself. I also have experience working with people in their 60s, 70s, 80s, and have an in depth knowledge dealing with clients with chronic injuries. Being a martial artist at age 50, I place a large focus on mobility, flexibility, and stability as well. Give me a call or text and we can find a time to discuss where your current fitness levels are and the goals you are wanting to achieve. Yours in good health.
Scott Cline. 208-284-7042

Learn these words and take back control of your life 🎩🤩 Don’t allow other people’s stress, urgency, timelines, anxiety to become yours. 🤦🏽‍♂️🙈 IT’S NOT, but always feels as though it is until you learn the tools to interrupt the pattern and trigger

ENJOY
GJ ♻️🙏

#inspiration #motivation #life 10/01/2021

Learn these words and take back control of your life 🎩🤩 Don’t allow other people’s stress, urgency, timelines, anxiety to become yours. 🤦🏽‍♂️🙈 IT’S NOT, but always feels as though it is until you learn the tools to interrupt the pattern and trigger

ENJOY
GJ ♻️🙏

#inspiration #motivation #life

https://www.instagram.com/tv/CUdg-dGBYaT/?utm_medium=copy_link

Learn these words and take back control of your life 🎩🤩 Don’t allow other people’s stress, urgency, timelines, anxiety to become yours. 🤦🏽‍♂️🙈 IT’S NOT, but always feels as though it is until you learn the tools to interrupt the pattern and trigger ENJOY GJ ♻️🙏 #inspiration #motivation #life

09/22/2021

My new 5, 10, and 15lb macebell toys I can't even start to explain how much it is opening up my joints and helping with my scoliosis.

09/08/2021

Just letting everyone know that I am now offering online one on one and small group private personal training sessions using zoom from the comfort of your home. Payment for sessions to be rendered will be required in advanced using Venmo. Pricing is determined by how many times per week, and by the number of participants. You can text me for Pricing. 208-284-7042

04/29/2021

Walk though of gym and martial arts studio.

12/17/2019

As always this time of the year i am offering a free body fat composition check as well as a free one hour consultation this is a 60 dollar value. Put those Christmas Cookies down and give me a call. You don't want to gain the average 7-10 Lbs of body fat over this holiday season, just to have to work it all back off from January to November of next year. Give yourself the best Christmas Gift ever, your health and well being. 208-284-7042

Untitled album 08/13/2018

Untitled album

Untitled album 06/18/2017

Untitled album

06/12/2017

Remember to slim down this summer eat 5-6 small balanced meals per day eating a meal every 3 hours. A rough estimate is 1300-1500 calories for females and 1750-2000 calories for males total per day. 50% carbs, 25% fat, 25% protein mix at each small meal to fuel the body properly for the day.

05/25/2017

As always i am offering Free Fitness consultations to check Body fat, access your goals and keep you on track for the summer. My cost for this initial session would normally be 100 Dollars.

Untitled album 04/23/2017

Untitled album

Videos (show all)

Series of 3 forearm blaster exercises
One of my favorite exercises for the triceps and isometric core stabilization at the same time. #fixtextneck #fitness #f...
Here are 3 great exercises for you to start with at home to help correct forward head posture and begin to strengthen yo...
Chest myofascial release using a 2lb ball or a foam roll
Working on a series of videos to help everyone, let me know what videos you would like me to make.

Location

Category

Telephone

Address


4847 S Wildbrook Avenue
Boise, ID
83709

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 12pm

Other Personal Coaching in Boise (show all)
Clarity NOW Clarity NOW
Boise

Sally is a Wellness Intuitive, trained in a variety of wellness modalities for over 30 years. She en

Christina S. Cernik- Author, Inspirational Advisor Christina S. Cernik- Author, Inspirational Advisor
Boise

Inspirational words of experience & wisdom of failures and utilizing tools I've learned to empower o

Destiny In You Destiny In You
Boise

Journey into your greatness and leave your past behind. Encounter the real you and discover all life

The Sensual Essentials The Sensual Essentials
Boise

Connecting people back to their body and their sensual nature through a wide variety of body-based l

Stuart Gustafson—Author Stuart Gustafson—Author
P. O. Box 45091
Boise, 83711

Stuart Gustafson has authored 15 books, spoken on cruises around the world, and coaches others to be

Synchronize For Life Synchronize For Life
6126 W. State Street Suite 410
Boise, 83703

Transformational Workshops, Groups, Coaching & Consulting

Daily Tarot Daily Tarot
Boise

The Daily Tarot is dedicated to inspiring others via the art of Tarot. Life is a journey full of ups

Back Roads Life Coaching With Jocey Back Roads Life Coaching With Jocey
Boise

Welcome! I'm Jocey an embodiment expert here to inspire transformational growth and positive vibes.

The Relational Couple The Relational Couple
3350 W. Americana Terrace Ste 215
Boise, 83706

I teach Couples the relational skills needed to ensure their relationship withstands the test of tim

The Pitching Kingdom The Pitching Kingdom
Boise

The Pitching Kingdom Home of the High Five Pitching Mechanics Program

We Are the Galaxy We Are the Galaxy
963 Orchard Street
Boise

We Are the Galaxy fosters an environment of healing, harmony, and hope for the future of the human s

MuscleWorks: Private Personal Training with Carrie MuscleWorks: Private Personal Training with Carrie
Five Mile And Overland
Boise, 83709

Offering a wide variety of exercise options: Pilates with an IMX reformer machine, strength training