Freelance Yoga Teacher I'm Paul and I'm a yoga teacher ! I teach a variety of hatha (physical) yoga practices as well as meditation. Hope to see you real soon !
Slow, Fast, Hot, Cold and Just Right. I've taught at over 30 studios in 8 countries in English and very bad French and Spanish........
I enjoy teaching a challenging but fun class (it's yoga practice, not yoga perfect !) and like to laugh a lot and then maybe grab a cold beer after class and maybe find a little stillness and peace in this mad mad world. I'm English born, Australian raised an
05/01/2016
Timeline photos
Yoga Week June 3rd - 9th 2016! Get ready! Over 100 free yoga classes offered throughout Idaho! Stay tuned. Classes will begin to appear in the "Events" tab soon. Thank you everyone who has offered to open their doors to share yoga with fellow Idahoans.
02/28/2016
Excited and proud to be supporting Naomi Jones at her sold out workshops at the North West Yoga conference in Seattle this week !
02/07/2016
The Zen of Doing - Eusophi Our minds become a constant deluge of thoughts dwelling in the past, worries of the future, distractions pulling us in every direction. But all of that melts away when we focus on just doing.…
02/05/2016
Fearless First Friday Flight and Flow ! Tonight 7.30. Broadway studio.
What holds you back ? What do you fear most ? Our physical yoga practise offers us an opportunity to dive deep into our inner most fears and limiting self beliefs and use the physical body to release whatever is holding you back in your emotional, mental and spiritual bodies. Lets do it !
And remember its yoga practise. Not yoga perfect.
Fallings just another way to fly ! Check out some of the postures we'll be having a look at tonight. Hope to see you there.
01/13/2016
12/14/2015
Registration for Boise's first Sivananda training (Jan 16-22) close on 17 December !
So... if its time to commit that time is now smile emoticon
Want to know more?
www.yoganow.info
11/27/2015
This is good. Worth a few minutes.
How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing” “To love without knowing how to love wounds the person we love.”
10/30/2015
Confessions of a Former Shavasana Dasher Learn how shavasana can be used as a tool for cultivating meaningful dialogue with self and others.
10/28/2015
Headspace Daily: How Prozac conquered America. (And how meditation could help.) Dr. Claudia examines evolving research around meditation treatment.
10/25/2015
Rage, fear, sadness, fatigue. The yoga of darkness. “Emotion is the chief source of all becoming-conscious. There can be no transforming of darkness into light and of apathy into movement without emotion.” -Carl Jung I once had a student who started…
10/15/2015
Our retreat is filling up ! Come with us !
Costa Rica Yoga & Meditation Retreat: Feb. 19-27 Retreat to Costa Rica for an epic yoga adventure in the heart of the jungle with celebrated yoga and meditation teachers Naomi Jones and Brandie Redinger.
09/29/2015
3 Thought Provoking Zen Stories that Teach us About Life. May they enlighten your path the same way they have enlightened mine.
Sharing this video in my active wear. active wear.
09/24/2015
Tulum !! Want to learn to teach 4 yoga styles here in July ? Yes you do !!!
09/17/2015
Or don't wait for it to knock. Go and find it.
09/07/2015
Excited to be going back to Tulum Mexico in July to lead a 4 week yoga Teacher Training ! Interested ???
09/04/2015
Why Everyone Is a Yoga Teacher People in droves are training to become yoga teachers, but many have no intention of leading a room full of downward dogs.
09/02/2015
Mobile uploads
09/02/2015
Mobile uploads
07/28/2015
Pretty excited about the upcoming Teacher Training ! Why not join us ??
Fall 2015 Yoga Teacher Training at Essential Hot Yoga in Boise, Idaho starts in September. Great local option for learning how to teach 4 modern yoga styles. Hot Vinyasa Flow, Body Sculpt, Yin Yoga and SUP. Learn more about the 4 and 9 week programs here: http://essentialhotyoga.com/teacher-training-3/
07/27/2015
Dogs seem to be the most "present" beings. It makes sense that they could knock out a forearm balance and keep smiling.
07/24/2015
Except for tomorrow when it's free ! 10 am. Muse. 1317 Jefferson St. Come !! Last free yoga until September. Gotta go back downunder for a few weeks.
07/24/2015
Wow !
Neuroscience and the True Purpose of Yoga The true purpose of Yoga might be explained by the neuroscience of how we can reprogram our brain and nervous system for optimal connection.
07/20/2015
Love a bit of zen wisdom. Especially on a Monday.
07/16/2015
Yoga in Le Bois, Muse Studio and Mexico Training !
Yoga stuff and nonsense from the City of Trees There is only ever on time to engage in yoga. Now !
07/15/2015
Timeline photos
07/14/2015
Timeline photos
07/14/2015
Yes, you took four classes this week…but when was the last time you actually practiced yoga? It is time to find out if you actually really practice yoga or if you got it all wrong.
07/13/2015
Keep it simple on Mondays.
07/13/2015
It really is an amazing practice. So happy that I discovered it.
07/10/2015
What's better than yoga ? Free Yoga ! This Saturday. 10 am. Muse Yoga Studio. Downtown. Come early. 20 spots only. Yes !
07/07/2015
Perfect.
07/07/2015
Saturday. 10 am. Muse Yoga. Free Power Yoga. Bring a friend. With an afro.
Lee Pesky Learning Center LPLC works together with students, families, and schools to understand and overcome obstacles to lea
Piano and Violin lessons by Alison I teach piano and violin lessons along with KiddyKeys preschool classes in Boise, Idaho. With 20+ ye
Mediocre Arts and Crafts Inspiration for you paper crafts via YouTube and blog. Posts here automatically repost from my IG!
Lisa C. Cheney Artist Lisa C. Cheney ~ Discovering the beauty of both my external and internal views, and following
RFPS RANDY FOWLER PERCUSSION STUDIO "For The Hands Of Your Life" 208-336-0705 Studied With Murray Spivack 1976-1980 - Hands & Reading Studied With Chuck Flores 1976-1978 - Drum Set
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