Bodies in Motion

Bodies in Motion


Would you like to share your love of kickboxing with a friend? How about a friend from Germany? Tim is 17. He desires to spend the coming school year in Idaho as an exchange student. To do so, he seeks a caring and fun loving family to open their home and hearts to him. Tim speaks English and has insurance and spending money to cover his needs. In addition to kickboxing and martial arts in general, Tim runs and swims and plays trumpet in his school band. He enjoys visiting museums and learning about history. He will even cook for his host family! (His parents own a restaurant.)

Host families are volunteers who provide a bed, three meals a day, transportation when needed and esposure to life in the U.S. It is that easy! Couples with children of any age and those without children at home are encouraged to host.

For details on how your family can help make Tim's dream come true while making a lifelong friend, contact [email protected].
Saw that Bodies in Motion had "zero" health violation. Great job Daniel
We have an exceptionally talented young lady that is a martial artist, dancer and gymnast at a highly competitive level. She will be attending TIMBERLINE high school.

Jovanna is a 15 year old girl from MEXICO. She says, "Hello!! My name is Jovanna, I’m 15 years old. I'm cheerful, patient, sociable and very funny. I live with my two parents and I have a younger sister and a older brother. I practice Muay Thai but I also was in my state gymnastic team and the national dance team. I love camping, visit the beach, go out with my friends and go to the movies because is one of my favorite places. I enjoy spending time with my family and friends, specialy on holidays as Christmas and New Year. I have a clear understanding that it is important to be helpful in the home. At school, I do community service. It consist in visiting a low income community and play with the kids and read them stories. For Christmas we give them toys and sing Christmas carols. I want to be an exchange student because I want to try new ways to study, a new education system and meet new people and places. This experience to study abroad its going to be a one time opportunity and I’m sure I will take the advantage of it. Thank you for choosing me and let me be part of your family. See you soon!!"

For more information contact Angie at 208-409-2868 or [email protected]!
When are you going to post the MLK and President's Day camps?
Will you guys be hosting a no-school camp on Oct. 5-6?

Our purpose is to be the ULTIMATE, multi-faceted facility that promotes life longevity, vibrancy, health, fitness, and character through "Motion."

Bodies in Motion was the creation of Duncan & Rachel Richardson, and opened January 7th, 2011. Duncan & Rachel set out on a grand mission to teach and entertain through motion. At Bodies in Motion, you'll find activities such as martial arts, kickboxing, ninja warrior training, obstacle course training, team building, preschool programs, kindercare, after school shuttle programs, ropes course expe

Operating as usual


We've got exciting news! Construction on our new classrooms begins this week!
Learn more here:


Farmers in Botswana have started painting eyes on their cows’ butts to trick Lions into thinking they have been seen. This prevents them from ultimately attacking the cows as Lions rely on the element of surprise.


You know what this is? the face of a parent who just realized it's only 36 days until school starts. This doesn't have to be you. Take a peek at our Before & After School program today. We can help! :)


We are looking for some awesome early childhood educators to join our team!
Know anyone? Send them our way!


I would be MORE than happy to demonstrate what HITS LIKE A GIRL really means. ;)


It's not about getting a Black's about being one!


Did you see? Infant & Toddler Care is on it's way to Bodies in Motion this fall! Get on our waitlist for all the latest updates:


The reason students have summer off is because, in the 1800s, it was simply too hot to go to school, so students just didn't show up anyways. Lawmakers eventually saw the sense in this and fought for a school-free summer for students.


Give your kiddo the chance to try a new skill that could become something they LOVE! Our 3 class Ninja Warrior trial is only $17 buckaroos.




A plank a day keeps the doctor away. Doing this small exercise can build the whole core of the body. Sometimes the simplest of movements can result in the greatest gains of strength in exercise. :)


Wouldn't it be neat, to get out of the heat? Click here and you can. :)


The 4th of July is only a few sleeps away, and making sure our pets are able to enjoy the holiday is very important. Fireworks are only one of the many things that can cause stress on our fur babies. Check out this article on how to protect your pets.


Studies show that about 85% of people only breathe out of one of their nostrils at a time. Every few hours, the active nostril will take a break and the other one will take over until they ultimately switch back again. Try it for yourself!


Curious? Thought about it? Wondered what it would be like? The answer? Come in and give it a go. Our 3 class trial, that comes with free gloves, is ONLY $19.99. Stop thinking and start punching. :)


Not to freak you out, but August IS right around the corner. Just sayin'.


These two definitely wouldn't need stunt doubles. Duncan and Gus know how to make Taekwondo look pretty cool. :)


Punch your way to a better today! :)


Fun Fact - There actually aren’t “57 varieties” of Heinz ketchup, and never were. Company founder H.J. Heinz thought his product should have a number, and he liked 57. Hint: Hit the glass bottle on the “57,” not the bottom, to get the ketchup to flow.


It's simple. Show up and Glow up! 3 classes for $19. Click the link for the deets.


We can relieve some of the stress AND take care of the mess. It's what we do. Let's chat. :)


Infant & Toddler Care is within reach this fall! To learn more and to get on our waiting list, go to-


Why Martial Arts are great for kids - Better behavior, more self discipline, less aggression, sense of achievement, increased self control and increased fitness. Check out our 3 week trial w/ free uniform, for only $39.


Make warm drinks cold...FAST! 1. Place your drink in a steel pot and fill with ice, making sure your drink is covered. 2. Fill the pot with water and stir in 2 cups of salt. 3. Place the whole thing in the freezer for 3 minutes. Bottoms up!


There is a technical name for the fear of long words. It's called hippopotomonstrosesquippedaliophobia.


It's not about the pieces, but how they fit together.
#teammeeting #corporateculture #workwithus #employeeexperience #teambonding #teamwork


Kickboxing at lunch? Maybe it's the only time you CAN workout. Working out in the middle of the day can boost your energy level & help you stay motivated & productive when you clean up and head back to the office. We have a 12:15 kickboxing class (M/W/F) with your name on it.


There is NO martial arts age limit, and anyone can benefit from beginning to train. Ignore the naysayers and start your training -- at any age! Martial Arts are great for your health.


Again, thank you.


School is OUT! If you still need something fun for the kiddos, click the link below. Next week will be here before you know it.


Fun Fact - Between Memorial Day and Labor Day, Americans eat over 7 billion hot dogs. Relish the good times with your friends and play ketchup while you snack on a dog. :)


If you're looking for a new hobby and always wanted to know what it felt like to strike something, we've got just the thing for you! Come in and test drive our kickboxing program. For only $19.99, you get 3 classes and a free set of gloves. :)


Keep your friends close and your elbows closer.


Keep calm and get your boxing gloves on.

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729 W Diamond St
Boise, ID

Opening Hours

Monday 15:00 - 18:00
Tuesday 15:00 - 18:00
Wednesday 15:00 - 18:00
Thursday 15:00 - 18:00
Friday 15:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 17:00
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