The FWC is a fitness facility located in Briscoe that aims to help students develop healthy living habits in a college community. The FWC (Fitness & Wellness Center) provides a safe and convenient environment for students to maintain fit and active lifestyles.
The fitness center furnishes top of the line workout equipment, and also offers one-on-one personal training. The FWC is a part of the newly re-named School of Public Health Living Learning Community located in Briscoe Residence Center. The SPH LLC is a place where students engage in learning outside of the classroom in a professionally focused community centered on health and wellness.
[08/22/17] The FWC is officially open for the year! Drop by to learn more and become a member. We're glad to see everyone back on campus!
Welcome to Sleep Week! Students--join us Wednesday from 1-3 at Herman B Wells Library to get a FREE gift certificate for a 45-minute massage, 30-minute aromatherapy, biofeedback, and a copy of The Sleep Revolution!
[02/06/17] Today's the day! Join us every Monday in February and March at 7pm for a free hip hop cardio class in the SAR. If you're new to group fitness, there's no better way to try it out than here in Briscoe!
Trying to keep a resolution to exercise more in 2017? We could all use a little motivation sometimes!
"Accountability is real. Research shows working out with friends and making it a competition can help you exercise more."
huffingtonpost.com Don't let that motivation disappear.
[12/05/16] Join us in the SAR starting at 7:15pm for yoga and a make-your-own trail mix bar!
Don't let cold weather stop you from running! Learn more about how to train the right way...then come try our TrueForm treadmill at the FWC to get started 😊
nytimes.com Starting a new running habit doesn’t have to be hard. The Well Guide makes it easy to get started, get inspired and stay on track. Are you ready? Let’s go!
Ever wonder what makes a good pre and post-workout snack? Checkout a few suggestions here to help you fuel-up!
fitnessmagazine.com Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout, so you can fuel up the right way. Munch on these for your best sweat session yet.
College is a great time to create healthy habits for life! Take a look at these ideas for staying active:
"Instead of skipping a workout when you’re low on time, just do a super-short one."
buzzfeed.com When carrying around thousands of dollars worth of textbooks isn't enough.
Come down to the FWC in the morning and get a good routine going for the year! Need motivation? Learn more about the health benefits here:
makeyourbodywork.com Here are the 7 best benefits of morning exercise AND 5 awesome tactics you can use to become a morning exerciser (even if you hate waking up early!)
Want to know more about avoiding running injuries? Learn from IU's own SPH assistant professor, Dr. Gruber!
Allison Gruber of the Kinesiology department is quoted in this article!
[05/02/16] FREE PANCAKES!!! Briscoe SAR, 10pm. Take a study break 🍴😁📓
Today is the last day to apply for the FWC Facility Monitor position for the 2016-2017 school year! See application here: bit.ly/1MC8vg1 or contact [email protected] with any questions.
cas.iu.edu For security reasons, you will need to close your web browser when you finish using services that require authentication.
Due to maintenance, there will be no heat/hot water from 5-10a Thursday, April 7 at Briscoe Residence Center Indiana University McNutt Quad - Indiana University and Foster Quad. This also includes Gresham Food Court and the Hoosier Cafe & Store at McNutt, Campus View, and Tulip Tree.
|Monday||7am - 11pm|
|Tuesday||7am - 11pm|
|Wednesday||7am - 11pm|
|Thursday||7am - 11pm|
|Friday||9am - 10pm|
|Saturday||9am - 10pm|
|Sunday||9am - 11pm|
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