Unbroken Athletics, home of Club Midnight CrossFit, will be opening its doors on September 1st. I am so excited to be able to work with all levels of Athletes, with a huge focus on beginner Athletes!
Packages and Prices for all levels Athletes:
* $135 Month membership unlimited group classes
* $125 month for 15 classes per month
* $115 month for students and teachers
* $90 month for Military, first responders and healthcare workers
*Individual Coaching: $50 Hr
*Foundations class: Free for all beginners
*Drop in $20
Group class schedule:
Monday, Wednesday, Fridays: 5:30-6:30am, 6:30-7:30am 12
Operating as usual
Murph May 30 2022 🏋️🤸♀️
Nice work Tom!
First 25’ HSW unbroken 🤸♀️🙌🏻
Tonight’s Deadlift PRs:
Denise established first 1rm
Mystery man: 30#
61#PR this morning! Love this lady🏋️
Weekend Reading 📖🍎🍏🫐🍓
Tonight’s 5:30pm Gymnastics Class!Congratulations @buneomcnamara for getting your first kick to handstand🤸♀️
15 Wallballs 20/14
Rest as Little as needed between sets.set must be unbroken to count.
200’ Farmers carry (DB/KB 30-70lbs or light sandbag)
18 Air squats
When people ask me what I love most about CrossFit, I typically respond as an Athlete- “I love everything”! I couldn’t possibly pick one thing! Now, as a coach, there’s nothing more rewarding than seeing your athletes hit their first kipping pull up or their first toes to bar or their first anything for that matter. I know what it’s like to feel that excitement and I want my athletes to feel that way too! Congratulations!
22.2 for @gab.b.fit
Started Alpha-Theta today! Transition into deep-state/ Healing type of brain training for peak performance/psychological health.
This is Exactly why I love CrossFit! No excuses! Games.Crossfit.com
Here we Gooo! Nice shin, Schin!
Wishing good luck and tons of fun for these first time athlete’s @smolynhall @gab.b.fit @dogsarebetterthancat in the 2022 CrossFit Open!! Let’s Gooooo!
LOVEUARY’S DAY WOD!!!
|Monday||5:30am - 6:30pm|
|Tuesday||9:30am - 6pm|
|Wednesday||5:30am - 6:30pm|
|Thursday||9:30am - 6pm|
|Friday||5:30am - 6:30pm|
|Saturday||9:30am - 12:30pm|
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