CPR Champion, part of Living Health LLC

Certified American Red Cross, American Heart Association, Emergency Care & Safety Institute and American Safety & Health Institute BLS/CPR/AED/First Aid training by an RN in DC, MD, VA area.

On-demand, we bring classes to you--8 years and counting.

[05/05/19]   Thank you all for your support over the last 3.5 years! We are closed and will be selling our manikins, AED trainers, BVMs, etc. My FT job as a new nurse practitioner keeps me very busy! Will be posting pictures of items for sale in new few weeks. Thank you! It was an honor to teach and certify so many people in CPR.

wtvr.com 03/23/2019

Nurse who happened to stop at Walgreens saves man who overdosed: ‘You were dead!’

Nice!! ❤️❤️❤️

wtvr.com "I said, 'I'm a nurse. Is there something that he has taken?' And she slowly whispered to me..." ,

news4sanantonio.com 03/23/2019

Stranger giving CPR helps bring man back from the dead after 45 minutes

This. 🙌🏽🙌🏽🙌🏽

news4sanantonio.com A San Antonio man died and was brought back to life by a stranger with CPR last week. When Jose Alvarado’s heart stopped for 45 minutes, doctors at Methodist Hospital said he was essentially dead. Luckily, Jacob Colunga was there to bring him back with CPR. “It was a life-changing experi...

[03/09/19]   Happy International Women’s Day from this Woman-owned business! 💪🏽💪🏽💪🏽💪🏽

chicagotribune.com 03/04/2019

'She was meant to be alive': Oak Park school nurse recounts using CPR, defibrillator to save staff member

🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 strong work!

chicagotribune.com Whittier Elementary School nurse Hilary Winkelhake, with help from other staff members, used CPR and an AED device to save the life of a teaching assistant.

wsj.com 02/19/2019

‘I Had No Idea I Was Having a Heart Attack’: For Women, Cardiac Arrests Are Unseen Killers

wsj.com A retired cardiac-care nurse didn’t recognize her own symptoms, which are different for women. Neither did the first responders. It’s a problem that can have fatal consequences.

rollingstone.com 01/26/2019

Arizona Man Who Learned CPR From ‘The Office’ Saves Woman’s Life

Okay, if this is your source of CPR info, take a class! 😆

rollingstone.com Despite no CPR training, Cross Scott knew to give chest compressions to the rhythm of Bee Gees’ “Stayin’ Alive,” thanks to Michael Scott

aanp.org 12/17/2018

What's a Nurse Practitioner (NP)?

**Brief announcement regarding the owner of CPR Champion, Living Health, LLC, Alexa Marlene aka Alexa Champion Marks.

She graduated last Saturday, December 15th, with her Master's in Nursing from the Family Nurse Practitioner program at The University of South Alabama! 🥳🥳🥳🥳

Wonder what a Nurse Practitioner is/does? Here is a link with some information. https://www.aanp.org/about/all-about-nps/whats-a-nurse-practitioner

Cheers! 🤩🤩🤩

aanp.org Discover why Americans Make More Than 1.02 billion Visits to NPs Each Year NPs are quickly becoming the health partner of choice for millions of Americans. As clinicians that blend clinical expertise in diagnosing and treating health conditions with an added emphasis on disease prevention and…

[12/14/18]   Learn CPR & how to use an AED. Treat yourself... and your family!

[10/28/18]   On my way to teach American Heart Association Basic Life Support to Loudoun Free Clinic staff! ❤️❤️❤️

livehealthynova.org 10/20/2018

Live Healthy NOVA

The Live Healthy Loudoun survey at www.livehealthynova.org is about to end.

If not already done, please go to www.livehealthynova.org and complete this brief, anonymous survey so we can better focus on your needs and priorities over the next 5 years.

If you have completed the survey, thank you! Now we need you to pass this link on to family, friends and neighbors so their priorities can be included as well!

David Goodfriend, MD, MPH, Director
Loudoun County Health Department

livehealthynova.org Northern Virginia Community Health Assessment NOVA www.livehealthynova.org

[10/13/18]   Looking forward to teaching American Red Cross Pediatric CPR/AED & First Aid class in Brambleton today!


Science News Magazine

Get your flu shots, folks!

That's the highest death toll from the flu and related complications in more than a decade.

heart.org 09/30/2018

Bystander CPR rates rising, but survival chances worse for women

“But the most important thing for the general public to know is that bystander intervention is paramount,” she said. “You shouldn’t be afraid of doing something wrong, because anything is better than nothing: Stepping in and starting CPR and applying an AED before EMS arrives is the foundation for survival.”


heart.org While bystander CPR rates are going up, survival outcomes after cardiac arrest are worse for women than for men, according to a recent study.

nbcwashington.com 09/30/2018

Good Samaritans Help Save Victims from Fiery Crash

Good Samaritans do exist! Bravo!


[09/28/18]   Need your American Heart Association Basic Life Support (BLS) certification but don't want to pay the $120 to get it? This may be a perfect opportunity for you!

Looking for a few able-bodied folks to help with a BLS class on Sunday, October 28, from 9am-2pm, in Leesburg, VA. The materials, labor, and certification fees are all being donated by my company CPR Champion, part of Living Health LLC, and it may be a little bit of a larger class, so I could use some help.

It is for a local free clinic's medical staff--they operate entirely on donations and grants and do AMAZING work. Not only would you be volunteering for a great cause, but I would happily certify you in American Heart Association Basic Life Support (good for 2 years) that day (a $120 value!)

I'm looking for folks who are comfortable moving things, lifting 20 lbs at a time, do a lot of bending over and twisting. Help for set up and break down, but also helping trouble-shoot manikin problems, etc., during the class is helpful. (Will train!)

Please send interest and questions to me: [email protected] OR text me at 703.314.8450.

[09/12/18]   Loved teaching CPR/First Aid to an amazing group of bilingual students, most of whom are also Spanish teachers at Bilingüitos - Spanish Immersion Northern VA, conveniently located in Ashburn. What a great program they have... programs for preschoolers up to adults! They rock! Check them out.

thumbtack.com 09/09/2018


Have you had a positive experience with your CPR classes with us? We'd love to hear about it! Review us here and/or on Thumbtack: https://tack.bz/2qBSw or on: www.twitter.com/cprchampion



fox8.com 08/31/2018

Doctor uses CPR to save man’s life during their first date

Might be awkward if she tries to break up with him now... she won’t want to break his 💔

But honestly, strong work, Doctor!

fox8.com CAPITOLA, Calif. – A first date took a harrowing twist when a doctor used CPR to help save the life of a man when he suffered a heart attack during their first date at a beach in Capitola. And the dramatic rescue was caught on camera. After surgery and months of recuperation, 56-year-old Max Montg...

[08/23/18]   Loved teaching CPR & First Aid to folks from Playworks DC today! Great group. Love the mission! Keep up the excellent work out there.

[08/22/18]   Enjoyed certifying 36 Foxcroft School teachers & employees this summer in CPR/AED & First Aid! :D

[08/18/18]   Excited to share this event! 9/8/18 1pm-4:30pm American Red Cross Child CPR/AED/First Aid. Get your 2 year certification and learn important safety skills like cardiopulmonary resuscitation, how to operate an automated external defibrillator, how to handle a choking child, how to apply a tourniquet and stop severe bleeding, how to make and use a sling, how to assess a conscious victim, how to check for scene safety, how to provide care for a diabetic, how to provide care for a child who has a seizure, how to use an Epi-Pen, inhaler, and more! Check it out below! This class will be taught in Spanish and English, and is co-hosted by Bilingüitos - Spanish Immersion Northern VA





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