Fitness classes for moms! Bring your kids and get a great workout! Keeping moms healthy & happy sinc
Operating as usual
Rollin with the homies ... we mean mommies!
School is OUT, but classes are ON! Suck it up and come SWEAT it OUT with us today!
One more snow day! All classes are ON, so suck it up and come sweat it out! Space is limited (especially at our 9:15am workout) so please make sure to reserve your spot. Here's our Friday lineup:
5:30am: Early Express
9:15am: Mommy Bootcamp
10:30am: BarBelle Blast (weights/HIIT cardio)
12:15pm: Club PINK (aka Hot Mama)
4:45pm: POUND - Rockout Your Workout!
The moms had a great time Piloxing with Athleta at Reston Town Center this weekend! Check out instructor Shannon working hard! Go Shannon Go! Shannon has been with MBC for over 7 years and will not only work you hard, but make you smile while doing it! :)
Thanks for supporting small businesses like Mommy Bootcamp!
Thank you for supporting local businesses, like Studio PinkFIT...you make a big difference in so many lives!! Feel free to "share" this with any other small businesses you support.
Hi Moms, please join us on Oct. 4th for a FREE Piloxing class at Reston Town Center. It's being taught by one of the Piloxing master trainers from LA (Jordan Ballard) and she is awesome!! It's an Athleta sponsored event and you can also shop after class and receive 25% OFF OF YOU ENTIRE PURCHASE! So come sweat AND shop with us next Sunday 10/4 at 10am outside at the pavilion. No Piloxing experience necessary! :) Feel free to share this info w/friends, the more the merrier!
Please reserve your spot by clicking below. www.studiopinkfit.com/schedule/
This workshop is for moms at all stages of the game! Join us to learn how to "rebuild your core" ... and not p*e your pants every time you jump! :) Do you sometimes wonder if that after-baby bulge is actually Diastasis Recti? Are you unsure of the best core exercises your your body? Join physical therapist, SPF instructor, and mom to 3 - Michelle Porter MSPT, COMT to get your questions answered! This 90 minute workshop will cover all of these topics and more followed by exercise demonstrations and Q&A.
Date: Sunday 9/28 at 2:00pm, cost: $10.00
*Please pre-register and dress comfortably so that you can learn the exercises.
You can register at the studio or online, www.studiopinkfit.com/schedule/.
Be Fit & Strong, 9 Months Long!
Our first session of Prenatal Pilates with Jen starts tonight! The class is held from 6:00pm-7:00pm Studio Pink Fit and runs for 6 weeks. Don't worry if you will miss a class due to vacation/etc, your 6 class pass can also be used at any of our barre workouts. Cost: $100.00
**Please reserve your spot online if you plan to attend.
This is MommySTRONG! Way to go Meredith - not only did you make it through Dana's MBC class, but you biked there with 3 (yes THREE) kids in tow! And your still smiling! :)
Families that SWEAT together, stay together ... and stay in shape! :)
Dads can always join us for FREE on Saturdays at 9am (SWEAT 75) and Sundays at 4pm (Shape 360). So bring your hubby and let him see first-hand how hard you are working!
Can I bring kids to all of the classes at Studio Pink Fit or just Mommy Bootcamp?? We get asked that question all the time!
YES, babies/kids are welcome at ALL of the workouts! :) So come join us at Mommy Bootcamp, Hot Mama, Piloxing, Shape 360, Studio Strong, and more! Be MommySTRONG, All Day Long!
Mommy Bootcamp - "Be All the Mommy You Can Be"
tanks are now available at the studio! Look at the cute models! All sizes, $20/shirt.
The kid-sized science lab for kids ages 3-10, offering birthday parties, summer camps, science and robotics classes & toys.
At Syncopate we know that you are busy running your business, managing your association, or perfecting your guest list. By tapping into the resources at Syncopate, you will be able to focus on YOUR area of expertise and leave the details to us!
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