Bekah Marie Weideman • Holistic Therapist & Executive Coach

Bekah Marie Weideman • Holistic Therapist & Executive Coach

Comments

There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way to improve yourself to be the best version of you and lets you be able to best serve those around you.
Roy T. Bennett

I changed my whole life by investing in my own healing. It was by far the best money I ever spent. There is not a single thing I would do differently, except I’d do it sooner.

The strangest thing happens when we say yes to ourselves. It’s as if others see that “yes” and then follow along with the “yes”. 💕

Every year, I make it a priority to invest more into my self, and my business, so I can continue to be the guide to help clients change their lives. 💕

I see you. I’ve been you. You are not alone. Your trauma is just as valid, so stop comparing “big T” and “little t”. It is all trauma. And your body and mind are responding based on your experience, not someone else’s! It is also responding with the conditioning over a lifetime.
That may be the hand you got dealt, but it doesn’t mean you have to stay at the table and keep in loosing.

Sometimes, you gotta know when to fold ‘em. And walk away. Walk right into the arms of that younger you, who needed you to be brave, to be her voice, her protector, and you can be. 💕 She’s still inside. She’s just waiting for you to come home to yourself. 🙏🏻

“After a while you learn the subtle difference Between holding a hand and chaining a soul,

And you learn that love doesn’t mean leaning

And company doesn’t mean security,

And you begin to learn that kisses aren’t contracts

And presents aren’t promises,

And you begin to accept your defeats
With your head up and your eyes open

With the grace of a woman, not the grief of a child,

And you learn to build all your roads on today,

Because tomorrow’s ground is too uncertain for plans,

And futures have a way of falling down in mid-flight

After a while you learn
That even sunshine burns if you get too much.

So you plant your own garden and decorate your own soul,

Instead of waiting for someone to bring you flowers.

And you learn that you really can endure…

That you really are strong,
And you really do have worth.

And you learn and learn…

With every goodbye you learn."~

~Veronica Shoffstall, “After a While.”
Depression is the one thing I work with THE MOST.
You wouldn’t believe all the successful female Executives and Entrepreneurs who struggle with depression, daily.

The sad thing is, we stay silent and we don’t get help soon enough.

And, unfortunately if you are anything like my client’s, when you do reach out for help, you find yourself leaving horribly disappointed.

We’ve grown in a culture that thinks a Dr. is in essence a Healer. And while they absolutely do that, they aren’t able to do the deep inner work for us. And, the therapy models are missing some HUGE pieces, the exact pieces I myself needed to heal. And, those same pieces that I use with my clients!

I have unbelievable results with my clients!

👉🏻 I screen them, to make sure we are both on the same page. That’s right!! I turn clients away when I don’t feel it’s a good match for them, me or both of us!

👉🏻 I do “root cause” work. We don’t dance around the issues and only touch the surface. Oh no!! We take a leap off the diving board, going right on in to the deep end.

👉🏻 Everything is 100% up to the client. They have to be a participant. I am not the one who heals anyone. I am a guide, because I’ve walked this road myself!

👉🏻 I’m passionate about helping women, because I 100% believe that women healing is the key to changing this world. Stopping the cycles NOW, so our children have healed Mommas and role models. They then create different patterns of thought and behaviors, based on our own HEALED patterns and behaviors. 💓

Ready to book a qualification call?
My link in in my bio! 💕 I have TWO spots opening soon! 💕
Who else is having a migraine today?


Can you comment bellow? 👇🏻 I like to have if others are suffering with allergies causing migraines, or weather causing migraines so I can have some idea what’s happening.

Thankfully, what used to be multiple days per month have turned into only a few days a year for me. So that is definitely something to be grateful for.

I stay pretty busy with my awesome work with women and healing their heart. But when a client needs her new home cleared, it’s a pleasure to help!

Think of energy. Think of someone who you don’t really love the way you feel when you are around them. That’s THEIR energy. Well, what about buying a home where others have lived and have THEIR energy in that home?

What about the land? The history it has seen?
It’s something we don’t often think about, but it’s also something that can influence your own energy and even health when it isn’t a good vibrational match for you.

This for this precious family is all ready for amazing memories and happy delighted giggles to fill it with JOY! 💕

I’ll be honest, this is a LOT of work! That’s why I only offer this service to existing clients. 🤗

Research has shown a link between disorganization and depression, a connection between messy environments and poor eating habits, and findings that clutter reduces one’s ability to focus and retain information. “Our brains like order, and constant visual reminders of disorganization drains our cognitive resources,”

The energy of our mothers flow in us, and is in them. This is why the trauma our mothers experience while we are in-uturo is powerful enough to change us as well. We experience the emotional wounds she has.

Clients often go back to the womb in their Journey sessions with me. They don’t know that’s where they are, until I keep asking questions.

“It’s dark”

“I feel dizzy”

“I hear noise muffled”

“I hear what sounds like a drum playing one beat”

“I feel like I’m floating”

“I just got tossed somewhere”

“Oh, wow….I think I haven’t been born yet”

These sessions are some of the most powerfully healing sessions I have seen.

“I knew you before you were born” is a phrase I’ve loved forever. I truly did know my babies before they were born. 💕


Personally, I suffered with PMDD for YEARS.

I saw family members suffer with it as well.

So when Katie decided to embark on her Journey to Joy, to reverse the symptoms of I was extra tic for her to see the HUGE shifts that can happen is such. Short period of time.

PMDD often goes undiagnosed. Women are instead treated for all the individual issues that come up because of it, but they fail to see the shifts they need for long term results.

Symptoms of PMDD include:

Mood swings
Depression or feelings of hopelessness
Intense anger and conflict with other people
Tension, anxiety, and irritability
No interest in your usual activities
Trouble concentrating
Fatigue
Appetite changes
Feeling out of control
Sleep problems
Cramps and bloating
Breast tenderness
Headaches
Joint or muscle pain
Hot flashes

These are just some of the many symptoms that women go through monthly, and have no idea it is actually all related!

Katie talks about her experience with Journey to Joy and the monumental changes she saw in such unexpected ways. (Full version is on my website)

If you have suffered with PMDD and not found relief, I invite you to listen to Katie’s story.

People often forget that the lack of joy in their lives comes down to one thing.

🔥CHOICES🔥

You can add small changes into your life that
will add up to BIG things by starting to examine
what it is that causes you the most stress.

Get clear on the issues you CAN change.

And, get clear on the issues you can’t change.

Now, ask yourself what would help those areas that you feel stuck in?

Often times, it’s something small. But it also requires effort and planning! That’s where we often fail to INVEST in ourselves, by adding in things to help.


Tell me in the comments bellow, what area causes you the MOST stress? 👇🏻👇🏻👇🏻

🤣🤣🤣🤣🤣🤣🤣🤣🤣

✔️ definitely
✔️(but reversed it)
✔️(working on it)

👏🏻 I 👏🏻 love 👏🏻 my 👏🏻 work 👏🏻.

There’s nothing better then being part of someone’s healing story. 💕

From to this young lady blew my mind with how willing she was to heal her story. 💓

She was incredibly BRAVE, and made this Momma’s heart melt. I couldn’t be more proud of how she took ownership for her life, and was determined to succeed! 🙏🏻🙏🏻🙏🏻🙏🏻

Her mom is such a special soul. I met two amazing women!! Women that I know have amazing things in store for them!

💓 It is my honor to have been part of their story of healing. Individually, and together. 💓💓

Board Certified Hypnotherapist • Master Teacher of Energy Medicine • Intuitive Healer Founder and Creator of Journey to Joy & Mindset to Manifest

Are you ready to create UNSTOPPABLE CONFIDENCE?

Are you struggling to find joy in life, despite how far you've come? Do you struggle with repeat patterns in relationships, or shy away from creating relationships? Are you feeling ready to breakthrough the limitations and live an authentic expression of your inner most desires? Are you exhausted from the people pleasing, and the perfectionism? As someone who’s suffered myself with them myself, I’

Operating as usual

11/12/2022

“It literally works overnight!!”🤣🤣🤣🤣

Your work involved is listening to a neuroplasticity alignment recording nightly as you are falling asleep. This works by harnising the power of your mind as it is drifting through the many brainwaves, allowing your conscious and subconscious mind to recive information on a "download" in your sleep. Think of it like rewriting an outdated program on your laptop. We are doing this with your mind!

The second bizzare, yet COOL thing is the bio energetic pieces that you don't even realize are there currently, but you can absolutely FEEL when they AREN'T there. We do multiple different types of bioenergetics techniques in your weekly meetings, to help facilitate the changes on an energetic level as well as a physical and mental level.

Apply to work together today! Linktree.com/BekahMarie

11/11/2022

Stay healthy out there! for REAL. Simmering on the stove. 🍜

11/11/2022

Grateful for all of those gone before us, and all of those currently serving our great country.

May love, of our fellow man, gratitude, empathy, compassion and understanding of others be our thanks. 🙏🏻 Remembering the sacrifice of service members and their families, and sending gratitude for the ach and every one. 🙏🏻 🇺🇸

11/10/2022

I am the daughter of a mother who was begging for love her whole life. She never believed she was loved, and because of that she never felt safe.

This translated into panic attacks, crippling depression and anxiety for her.

I remember most of my life feeling very alone, because she was always trying to shelter me from her trauma. Because of my gifts of intuitive awareness, I was tiny and I knew what was going on with her.

I did raise myself in many ways. I listened, and I saw through all the brokenness though. I knew she loved me, but I also knew she was incapable of showing me that love. Because she herself, she’d never been shown that love. She’s never been shown that acceptance, and strength of a parent who takes care of s**t. Instead, she was left to raise herself too!

We REPEAT what we don’t heal!!! I realized I was repeating these same patterns, and my girls were feeling the pain of it. It was then I decided there had to be a better way.

I’ve never been one for conventional. In my experience, it rarely works for people like me. I am as deep as the ocean. My emotions and feelings run wildly free, and refuse to be contained in someone’s box. It is because I allow myself that freedom, I get to tap into others needs, and help them in ways they have never experienced.

My energy goes out and understands you, it’s like a mirror, where I can see and feel and sense your truth, so I can then help YOU understand YOU. This is my and it is breaking down barriers everywhere!

🔥 THIS GIRL IS ON FIRE 🔥

11/10/2022



It’s happening in REAL time ya’ll!
Women are healing their lifelong trauma wounds.
Women who have been locked up in that trauma their whole lives, setting themselves FREE!

11/08/2022

🇺🇸 Get out and 🗳️ today! 🇺🇸

11/08/2022

🇺🇸 Get out and today! 🇺🇸

Today is Election Day! Here are six important things to know for today’s election:

1. Know When to Vote – Polls will be open until 7:00 pm.

2. Know Where to Vote – Broad Run District voters will cast their ballots at their normal polling locations. Those unsure of their polling location can check online at: vote.elections.virginia.gov.

3. Bring Identification – Voters will be asked to show an acceptable form of identification, such as a Virginia DMV-issued driver’s license.

4. Know Who and What is on the Ballot – View the Broad Run District sample ballot here:
loudoun.gov/DocumentCenter/View/171445/Loudoun---Sample---B11.

5. Know Who Can Vote – All registered voters in Loudoun County are eligible to vote in the general election.

6. Stay Informed – Follow the Loudoun County Elections & Voter Registration for updates throughout the day.

Photos from Bekah Marie Weideman • Holistic Therapist & Executive Coach's post 11/04/2022

I find that mindfulness is a sort of gateway to knowing ourselves more intimately. It's through this process we discover parts of ourselves we never had awareness around. Only with this self discovery, can we ultimately then create change. We must first know, and acknowledge, before we can respond and create.


11/03/2022

Client posts like this warm my heart! 💕 I love this work, and love, love, LOVE seeing the lives of my clients raddicly transform! 💕

11/02/2022

I saw this and literally thought to myself, “why do I care if they are watching me or not”? I really don’t. 🤷🏻‍♀️🤣 I’m a huge believer in doing my work well, and clients tell others, and others tell others. I’m not over here trying to be seen by the world, I’m trying to change lives if Momma’s so those Momma’s go back into their homes healed. I really, truly think that’s how we impact the next generation. 💕

10/31/2022

The one thing that has you feeling ?
What is the one thing you want to feel instead? Most of my clients say and that is my deepest joy to facilitate a space for just that! This is your journey, how you choose to take it, and who you choose to be on it with you, that is the difference between getting to where you want, or circling the same damn thing again. Coaches help you get to where you want to be in rapid time, time that would take you YEARS on your own. Journey to Joy was created using the techniques I learned along my YEARS long self Journey to Joy. 💕 Breaking free from emotional wounds is what I help my clients with. That can show up in a ton of different ways. Things like and more. If you could get to the other side of ONE issue, what would that issue be? Tell me in the comments! 👇🏻👇🏻👇🏻

10/30/2022

You heard it here first folks! I’m on the next season of Survivor! In the 10K Islands! 😝🤣



10/28/2022

Just for fun! 🧙‍♀️ 🧹

👉🏻👉🏻Tell me what your kid’s costumes are! 👇🏻👇🏻

I love the little years, where my baby girl was Tinkerbell, and my big girl was a flower 🧚🏾‍♀️ fairy.
We had so much fun. 🎃

10/28/2022

If you’ve struggled with unexplained infertility, I would love to help!

I work with the body/mind connection to help facilitate the body feeling SAFE to carry a pregnancy.

The way the mind works, it’s MAIN job is to keep
Is SAFE. Brain 🧠

MANY TIMES, unexplained infertility issues stem from the body being in previous trauma that has you stuck subconsciously in fear.

This is NOT something you have any control over without proper access to subconscious methods.

You see when a parent(s) adopt a baby,
and after years of unexplained infertility, they spontaneously fall pregnant after years of trying.

This is because the process of having that new baby has rewired your brain showing you it is safe to do so. 💕

Interested in some holistic alternatives that prove extremely powerful for ?
Schedule your call today!

Linktree.com/BekahMarie

10/27/2022

SIGNS THAT YOU MIGHT HAVE UNHEALTHY BOUNDARIES…

You may tend to,

🤷🏻‍♀️ Struggle with making decisions.

Agree with others to keep the ☮️ .

Give away too much of your time. 😔

Feel out. 🥴

Feel taken of. 😥

Say "yes" even when you want to say “no”. 🤐

😬Feel for the of others, even at the expense of your own happiness.

🫣 Feel a lot of when taking care of yourself.

Avoid speaking up when your feelings are hurt.
🙅🏻‍♀️

Boundaries are an essential part of your healing process. Without proper boundaries, you’ll continue to feel leading to .

In Journey to Joy, we embody the truth that we are WORTHY of boundaries first, and then we start to learn about our own need for boundaries to create a sustainable life for ourselves; one that we can be fulfilled and happy in.

Ready to rewrite your story? Schedule your call at Linktree.com/BekahMarie

10/27/2022

Restrictive eating can be one of the few areas of control for a child. If the adults are struggling with physical or mental ill-health, a child can come to the conclusion that the only way to get attention is to have something ‘wrong’ with you
“If you don’t feel loved, the next best thing is to have someone worry about you”

This often turns into adults that will emotionally soothe by overindulging.

Both of these issues stem from a lack of safety in expression, feeling, and truly feeling loved.

It’s important to recognize as parents, this is the PERCEPTION of the child. As adults who may be suffering with these issues still, it’s important to get down to the truth of why the issues started, so you can change them.

Understanding really is such a phenomenal healer. When we understand better, we can be and do better.


10/24/2022

Above all, starts with telling the

You can not live in expecting good
while living in a lie.

The energy you put out in the world is what comes back to you. What you want, you need to give.

10/23/2022

When he looks at you like this, he wants something. 🤣

10/22/2022

So grateful for the success my clients have had through our work together. 🙏🏻

This is the beauty in doing your hearts work. 💕

XO

10/21/2022



Client testimonials give me a pep in my step like you wouldn’t believe. Why? Because it’s proof of what this work does! It is hope for those who are struggling, and feeling without a chance at healing.

I felt that way myself for sooooo long. This work transformed my life, and the lives of so many clients! It’s my PASSION!

Xo

10/20/2022

Personal boundaries are vital in your relationships. You begin to understand what your personal value system is by questioning yourself.

Knowing and believing what it is that truly matters to you, and what really doesn’t helps avoid conflict in relationships.

It is through the understanding of YOU, you are able to create awareness around your boundaries, in a gentle yet firm way. Boundaries are a critical aspect of a healthy and balanced life.

10/20/2022

It is just as important to understand what you value, and what you don’t value in life. 👀

It’s through the process of walking through these beliefs, habits and behaviors you can create a knowing around what you want to move forward into, and what you want to move away from.

Assessing your boundaries should be a fairly consistent approach of self growth, and self understanding. Anytime you feel ask yourself if a core boundary was crossed, and if you had stated that boundary to this person before.

If you have ent been clear, it’s time to GET CLEAR, with yourself first! Then, and only then can you be clear by setting loving boundaries with others.

Lastly, if you are triggered and you haven’t set a boundary, ask yourself what would have to happen for you to feel safe within that situation.

Start creating your own Boundary Basics by becoming more self aware. 🫶🏼

10/19/2022

**thappens 👏🏻👏🏻👏🏻If they tell you that they are a piece of s**t, you need to listen to them! 👏🏻👏🏻👏🏻

Stop thinking you’re gonna change them! 🫶🏼

You can only change yourself. 👀

No amount of love 💋will change a person who doesn’t think there’s something wrong to begin with.

👀THEY have to LOVE themselves enough, and be invested in their own outcome to do their inner work, healing happens when the person is AWARE and they put ACTION behind that awareness.

Ask yourself this one question,

“Is my heart safe with this person?” 👏🏻👏🏻

If the answer is no, it doesn’t matter why.
It’s time to go. 🏃🏻‍♀️

**tpost **thappens **trelationahips

10/19/2022

It’s the wild ones who will set you free.

.

Just sayin’.

.

Are you ready for the rest of your story?

.

Schedule your qualification and enrollment call today. Linktree.com/BekahMarie 📱

10/18/2022



The top three things people want.

Do you find the harder you try,
the further you push what you want most away?
That’s because your mind is programmed to keep you safe, not happy. 🤷🏻‍♀️

Your mind was created for not

Clients come to me after YEARS of therapy wondering why they just can’t seem to break through. 🤦🏻‍♀️

That was my own story too, so I get it!! 💕

The truth is, therapy focuses on the conscious mind. The conscious mind is the part of you that is listening to what I’m saying. The subconscious mind is the filter that is preprogrammed based on childhood experiences.

So if your lives experience made the you inside believe you were not worthy of love, I could tell you all day long you are, you could write it on every wall, you could wear a necklace, a T-shirt and even have a company called LOVABLE, but until the SUBCONSCIOUS mind believes it, you will always live your life in unbelief. 🤷🏻‍♀️

That is the power that is available to you. The power to radically transform the way your mind is working FOR you, or AGAINST you.

Just click this link and schedule your qualification call. 📱 Linktree.com/BekahMarie
If you are ready for your ultimate up leveled life!🥰

10/16/2022

✨WAITLIST FOR NOVEMBER OPENING✨
☀️LIMITED SPACE AVAILABLE, APPLY TODAY!☀️

What is do my clients have in common?

Some of the common symptoms I see are,

☑️ Self-doubt, low self-esteem and self-confidence.

☑️ An inability to realistically assess your competence and skills.

☑️ Attributing your success to external factors.

☑️ Berating your performance.

☑️ Fear that you won't live up to expectations.

☑️ Overachieving. (Hello to all those certifications you don’t use).

☑️ Sabotaging your own success.

☑️ Setting very challenging goals and feeling disappointed when you fall short.

☑️ Anxiety. “What if they find out I’m not that good, skilled, smart, etc.”.

☑️ Depression trying to keep it all inside and hold it together.

☑️ Insomnia, lying awake and worried about how you will face another day.

☑️ Health issues start creeping in when the body is trying to get the minds attention.

Any of this sound familiar?? 🤦🏻‍♀️🙋🏻‍♀️

I went through my own battle with chronic depression, crippling anxiety and a 10+ year battle of insomnia, along with chronic illness. I know ALL about that!! 🤦🏻‍♀️

I created my program based on what WORKS!! 💃🏻💃🏻💃🏻💃🏻

The biggest hurdle is the one in your mind telling you, “you aren’t worth investing in yourself” or “nothing can work because I am not good enough, worthy, or I’m different so I don’t have the same opportunity”. Those are lies. 🤷🏻‍♀️ We have to be ready to smash the lies to pieces and OWN our REAL TRUTH!!!

Healing Hearts with Reiki

I provide Advanced Reiki sessions, Rapid Transformational Hypnotherapy, Energy Clearing for Home and Business with Reiki to charge the space, Pet Reiki with Communication, Distance Reiki, and Aromatherapy.

Videos (show all)

Stay healthy out there! #FluSeason2022 #itsbrutal #chickensoupforthesoul for REAL. Simmering on the stove. 🍜
#energymedicine It’s happening in REAL time ya’ll!Women are healing their lifelong trauma wounds.Women who have been loc...
Love his snuggles.
Speaking up with strength, power & grace requires inner confidence that strengthens your outer voice. ✨ This is an insid...
This weekend, I encourage you to get in touch with your own unique power!! Find the difference in your body, and how you...
My clients come to me after they have literally #trieditall This R.N. had been suffering for 18+ years with symptoms of ...
My client N sharing her experience after her #holistictherapy sessions💕 What are you waiting for? #womenpower #FemaleThe...
You’re a woman who has a phenomenal career. You are a go getter, and an action taker. You have never let hard work stop ...
Happy Father's Day to all amazing fathers out there 💙 We love you!#happyfathersday2022 #happymoments #CelebrateDad #dadl...
Life is short🤏The World is Wide🌎 .I wanna make some #memories .#lifestylebusiness #enjoylife #holisticlifestyle #therapi...
5 Day Challenge for Self Empowerment starts June 6th, 2022 at 7:11AM!I have to say, this challenge is going to introduce...

Location

Category

Telephone

Address


Ashburn, VA

Opening Hours

Tuesday 1pm - 9pm
Wednesday 1pm - 9pm
Thursday 1pm - 6pm
Friday 1pm - 9pm
Saturday 1pm - 9pm

Other Personal Coaching in Ashburn (show all)
FuturElitez Private Soccer Training FuturElitez Private Soccer Training
Ashburn, 20146,20147,20148,20149

FuturElitez focuses on training aspiring soccer players in becoming better players in both their skills and mindset, with a holistic approach! We are currently located in the Northern Virginia area! So, contact us for more info!

Atlantic Mediation Atlantic Mediation
20626 Easthampton Plaza
Ashburn, 20147

Do you need help resolving a workplace conflict or family dispute? Have you decided to divorce and need to finalize a settlement agreement or parenting plan? Do you want to avoid a costly legal dispute with your employer or your ex? We can help.

KZ Football Training & Sports Media KZ Football Training & Sports Media
Ashburn

Personal Soccer Training & Sports Media. Maximize your soccer performance while you are young. Profe

Coach Tamara Tarasova Coach Tamara Tarasova
Ashburn, 20147

Tamara Tarasova is a Success Coach I am a Success Coach, dedicated to support people on their journ

Path to Intentional Healing Path to Intentional Healing
Ashburn

Trauma Recovery Coaching-I help women who have experienced trauma reclaim their lives through person

Replay Sports Replay Sports
42920 Piccadilly Plaza
Ashburn, 20147

Baseball Academy training and travel baseball program aimed at equipping all players with the fundam

Areta Fitness and Nutrition Areta Fitness and Nutrition
Ashburn

Founded by a single mom of three + a bachelor = one hell of a motivated pair. We help individuals find their strength, UNLOCK their potential to be EXTRAordinary.

Coach Albert Tennis Coach Albert Tennis
Ashburn, 20147

Coach Albert Tennis(CAT) is an informative page for people looking for tennis lessons and info on te

Count on Christy: A Northern Virginia Real Estate Group Count on Christy: A Northern Virginia Real Estate Group
20116 Ashbrook Place
Ashburn, 20147

Licensed in Virginia

Essentially Jodie: The Mystic Next Door Essentially Jodie: The Mystic Next Door
Ashburn

I help women experience a happier Home World through healing. I access Quantum Healing, Akashic Re

BK Skill and Strength BK Skill and Strength
Ashburn, 20147

The coaches at BKSS have coached and played lacrosse at a high level. We have what you need to take your game to the next level.