If you follow what I'm up to, events - seminars - writing, etc. this is the place. If you found me b
Operating as usual
trying something new with our online university over at 500Rising☺
500Rising's Boundary Setting I This 50-Minute workshop evolved out of our instructor curriculum in self-defense. As we researched the current attitudes, conversations, and empirical work on boundary setting as it related to personal authority, we came to an unsettling realization:
Here We Go! 🎉🎉🎉The 2nd Class of Instructional Foundations is OPEN for registration❗We will take a maximum of 14 in-person participants. We are working out whether or not we can accommodate virtual participants. If you believe you would participate from afar, please Message us and let us know. Click the link for all the details for the in-person course: https://member-site.net/VIP/default.aspx?EV--iihcg
the team at Chiron decided this should be public - so...public it is.
"De-escalation is Gender Neutral"
New blog by Tammy Yard McCracken that we decided needs to be a publicly available one on the Chiron Blog.
Check it out, and share it with friends.
The landscape is changing. How we see people, how we interpret their actions and our willingness to connect will be critical over the next 18 months as we climb out of the isolation of the pandemic. Understanding the foundations of "people reading" will make a substantive difference in how we all move forward. Interested in scheduling a virtual presentation and roundtable? PM me ~
Excited about this! The first run, we take only 10 people. Starts January 4th.
OK, you hopefully got to watch the Facebook live from this past Sunday with all the details, but just in case here is the link:
So starting NOW we are opening up TEN spaces in the new Chiron Alpha Cohort.
The group lessons officially kick off on Monday Jan 4th with Rory holding the keynote address for the monthly plan. Then all 4 Chiron Directors will be holding a daily lesson Tues-Fri. Likely there will be exercises for completing on Saturday, and Sunday we will continue to hold our well established Zoom call with everyone Tier Two and up.
The Alpha Cohort will be $97/month for January with only 10 spaces available at the outset. Why 10? Because we know we're trying something new and we have to learn best practices for delivery Why only $97? Because you're getting a discounted rate for helping us navigate this first month. (yup, that means the price is going up in the future)
We already have the topics for Jan, Feb, and March laid out:
January 2021: Situational Awareness
February 2021: Initiative
March 2021: Permission
April: To Be Announced later (we have most of the following 12 month laid out already).
So click here to join the Cohort over on Patreon!
Anyone who has been in Tier 4 to this moment in time is grandfathered into the new group to show our appreciation for being part of the team. Stay tuned for the invitation to the new group in the coming days.
It's been a process & we are now live with a few pieces of merchandise with more on the way: https://www.etsy.com/shop/500Rising?ref=shop_sugg
changing the statistics of violence against women by 500Rising You searched for: 500Rising! Discover the unique items that 500Rising creates. At Etsy, we pride ourselves on our global community of sellers. Each Etsy seller helps contribute to a global marketplace of creative goods. By supporting 500Rising, you’re supporting a small business, and, in turn, Ets...
Writing for Chiron right now, public access (you don't need to be a patron) on internet behaviors and conundrums of managing boundary violations -
Patreon Patreon is empowering a new generation of creators. Support and engage with artists and creators as they live out their passions!
The ➡️Second Instructional Foundations Course ⬅️is being tentatively scheduled for Northern VA -DC Metro area in April 2021 🎯- If you are interested - sound off. We will work with the first responses to establish the best possible dates. This course will be open to participants across the gender spectrum (i.e. gentleman you are welcome to participate).
What an amazing group of people!
Born to Be a Badass: Roundtable: #500 Rising Training on Apple Podcasts Show Born to Be a Badass, Ep Roundtable: #500 Rising Training - Aug 3, 2020
finally back at it -
When You Were Born – You Were Afraid We Are Born Afraid of 2 Things. Not 20. Not 5. Two. We are born with an innate fear of falling and the fear of loud noises. Everything else we fear is learned. This is not new information. Th…
so looking forward to facilitating this with an amazing group of women who are pressing through all the chaos to create change by attending the rescheduled 500Rising Instructional Foundations course next week -
Instructional Foundations Course - is next week!
Hey...in case you want in on this conversation..
pesky little things, ethics are just a quick comment about watching out for our (and other folks') communication-
super powers exist NSFW: there is one quick NSFW word(FYI), a short opinionated declaration about the SSR and how it is frequently addressed in instruction & and little peek in...
avoidance - living confidently from a place of strength happens when we take a good, honest look at things we would prefer NOT thinking about -
are you a target? Excerpts from a long conversation with a group of women from a live event in 2019. The information on how you may (or may not) be targeted for violent action...
the last in the logic gremlin series is up on the YouTube channel. Well, sort of the last. As I was working on this series as a mental health exercise channeling my frustration someone close to me asked if I was going to tie this in to self-defense for . Maybe. I'm thinking about it. If I do, it will be on the patreon site. If you're interested in what kinds of things are going up over there - you can take a peek here: https://www.patreon.com/500Rising
500Rising is creating video, programs, blogs on personal agency & women's self-defense | Patreon Become a patron of 500Rising today: Read 22 posts by 500Rising and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.
hurt me, baby...😆🤣 https://youtu.be/oWBGzCIJVF8
Logic Gremlin #13 - hurt me, baby I have a t-shirt "ask me about my bruises" - ironic given the fundamental premise of this particular gremlin : ).
this one was a good reminder... - anyone who's ever written a paper and was short a few hundred words by count knows EXACTLY how this works! 😆 https://www.youtube.com/watch?v=EmMKjacvfMs
to all 56 of my subscribers on the Release The Mc Cracken Youtube channel 🙏 #8 is UP. https://www.youtube.com/watch?v=Tkdpdn3ECAg
Logic Gremlin #8: False Causality Recently an acquaintance in the martial arts community threw a flag on these vidchats. He said Dobelli had been accused of plagiarism. I can't speak to the v...
took a break from these to do some filming for the online library at Kore Self-Defense & Krav Maga. Number 7 is up on the playlist. I learned something about YouTube too - if you click "like" it changes their algorithms. Unless you hate these 😆 give me a like on a vidchat or two in this series. Thank you ALL for your support. https://youtu.be/24uHj9ePRzk
Logic Gremlin #7 A huge thank-you to everyone who has joined in this conversation - catching our biases in thinking processes is one small thing we each can do in empowering ...
#6 is up ... be careful when you hang out with people who think similarly to how you think😆 https://www.youtube.com/watch?v=u2j3C2l1OFM
Logic Gremlin # 6 We hit social proof a few discussions back - introducing it's country cousin, Group Think.
Logic Gremlins Discussion #5 - https://www.youtube.com/watch?v=tY9Ptjmml5A&t=15sZ
Logic Gremlin #5 Breaking these up into single bias chunks to make them quicker to view. Let me know if this is a good change or if keeping them 2 to a video is better : ). A...
Discussion #4: Outcome Bias is now uploaded 😁
Logic Gremlins #4 In the next episode of Dobelli's The Art of Thinking Clearly in this vidchat series, we are peaking into Outcome Bias. Sneaky little bastard...
Number 3 ... did you know your brain wants bad information? Logic Gremlins discussion #3. https://www.youtube.com/watch?v=ybFq5oinuMQ
Discussion 3: Logic Gremlins In the third vidchat on The Art of Thinking Clearly we peak into Availability Bias and Chauffeur Knowledge. Funny creatures, we humans are...
Discussion #2 is edited an up on the YouTube channel. A HUGE thank-you to everyone who subscribed 🤗. I'm honored.
Discussion 2: Logic Gremlins Second in the series of vidchats looking at Dobelli's Art of Thinking Clearly. Hitting two more logic fallacies. Sunk Cost and Authority Bias; speaking of wh...
well - there's an editing wiggle I just can't seem to kill (maybe I'll figure it out later). But here it is. Discussion 1 on Art of Thinking Clearly (gotta love the thumbnail -guess next time I'll make one deliberately LOL). https://www.youtube.com/watch?v=laatRE1hAHQ
Logic Gremlins & Rolf Dobelli's Genuis Author Rolf Dobelli took 99 cognitive errors and made them digestible in his book The Art of Thinking Clearly. Now more than ever, this should be our field g...
If you care to see the video chats, they'll only be posted here. If you aren't following this page yet, you are officially invited😁 - no - not above begging. LOL. Share this page with anyone you think might give it a moment's glance.
I wanna’ shake his hand – I know I’m not supposed to say that. At least not out loud. Maybe whispering it from my hidden attic hide-away, or away from the laptop camera, or with a glance toward Baltimore’s propo…
Rory Miller asked if I would follow up on the last blog with a dialogue distinguishing between freedom and liberty -https://tammymccrackenonline.blog/2020/04/14/you-cant-take-the-sky-from-me/
“you can’t take the sky from me”* Liberty is a noun defined as: the state of being free within society from oppressive restrictions imposed by authority on one’s way of life, behavior, or political views. Freedom is a noun de…
in case you're interested...
what you do with what you have Forced Teaming. A phrase frequently accredited to Gavin DeBecker’s seminal work Gift of Fear describes a tactic employed when fast-tracking rapport is critical. Often attributed to predatory …
"The most alarming rhetoric comes out of the discourse between liberals and conservatives, and it's a dangerous waste of time because they're both right." Sebastian Junger
Our current collective political focus is accelerating a zero-sum game. A tragic win when the loser is tethered to the winner as opposites of a single strand continuum.
probably needs a good edit - oh well - "The Seat Of Power"
as always - a pleasure and a privilege to spend time in dialogue with Wim DM. He's really working to support folks during this dynamic. Follow him : ).
Here is the interview with Tammy Yard-McCracken on dealing with the psychological and emotional fallout of the Covid-19 pandemic. Loads and loads of information, tips and concepts you can use right now.
Part 1: https://www.wimsblog.com/2020/04/podcast-episode-48-interview-with-tammy-yard-mccracken/
Part Two is publicly available here: https://www.patreon.com/posts/bonus-episode-12-35636324
dusted off an old post - added a few things - hit me as relevant (again). You can - if you like - subscribe to the blog and get email updates straight from wordpress. Thanks for being part of my community! https://tammymccrackenonline.blog/2020/04/02/scared-rabbit-syndrome-update-april-2020/
Scared Rabbit Syndrome: Update April 2020 I wrote the original piece about a year ago. It’s relevant now at a deeper level. Original first, update at the end. Not everyone is a Threat. In fact, most people just want to get through an…
moving the old "blogspot" blog over to wordpress - musings on the hard 180 turn life has thrown at us...
The Zodiac 180 Turn an aircraft carrier or a cruise ship on the water and it takes a while. Passengers and crew hardly notice the change in trajectory – under normal circumstances anyway. Your body begins t…
wow - 100 likes already. thanks for the love y'all
The kid-sized science lab for kids ages 3-10, offering birthday parties, summer camps, science and robotics classes & toys.
At Syncopate we know that you are busy running your business, managing your association, or perfecting your guest list. By tapping into the resources at Syncopate, you will be able to focus on YOUR area of expertise and leave the details to us!
http://www.kappasofdulles.org IG: @kountryklubnupes
Vibha is a movement that empowers you to make a difference. We aim to ensure that every underprivileged child attains his or her right to education, health and opportunity.
Art from Brambleton Middle School in Loudoun County, VA!
Our mission is training female instructors in essential self-defense to support these women as they stand for change. SHOP https://www.etsy.com/shop/500Rising
Get legit Questions and Answers for your exams and update your failed scores and get your online verified License contact us at +14015264344 https://cutt.ly/ahJ6g2V
Explore... Excite... Ignite...
Bollywood Dance & Fitness Classes for all age groups at many convenient locations in Northern Virginia. Visit studiodhoom.com for more information about our classes. And stay in touch by liking us so we can keep sharing exciting updates with you!
Urdu Reading is the best Online Urdu Learning resource available in your Town