Come train with an affiliate of the oldest weightlifting club in North Texas! The Den is proud to be a part of Spoon Barbell. We work with all levels of athletes, from hobbyists, to National level weightlifter!
Under new management! We are now The Den Barbell, an affiliation of Spoon Barbell (USAW) located at The Den Sports Performance Training Center in Allen, Texas! Contact Coach Ben or Coach Alex for info!
|Monday||16:00 - 20:00|
|Tuesday||16:00 - 20:00|
|Wednesday||16:00 - 20:00|
|Thursday||16:00 - 20:00|
|Saturday||09:00 - 11:00|
Our goal is to improve the overall skill, speed ,technique,and strength of the player, every attribute required for the modern game.
Master The Real Estate Hustle is a place where you can view videos, motivational messages and real estate tips to help members focus on growth and profitability in their real estate businesses. You're great where you are, just too good to stay there!
Introducing the Lean & Fit Body Camp - Allen's first FREE, INDOOR Fit Camp! Come join us on Saturdays @ 10:30 AM for a fun & challenging workout.
Group of Positive People that Live in Allen Texas or neighboring citites, who likes to challenge their physical capabilities through group fitness and fun.
Three things we need in order to remove emotional blocks in our life, to feel empowered: Clarity, Confidence, and Self-Control! Reach out if you want to know how I work with my communities.
Certified Professional Situation Coach & Certified in Family Mediation ICF Member
FitzU's mission is to provide you top tier health and fitness tools through training, education and empowerment so that you may build the best "you" ever.