Fitness On Fire 63

As a Perimenopausal woman, I am here to come along side of you as you journey through perimonopause. Providing clean eating, fitness tips & compassion.

I am an independent Beachbody coach. There is nothing makes me happier than helping others achieve their fitness and health goals! I want to help you be the best you can be and have amazing energy to accomplish all your dreams. May I be you accountability partner?

Mission: Live life to its fullest by exercising regularly and eating amazing clean food in moderation. When you take care of your self physically, mentally and spiritually you are better equipped to take care of others.

Operating as usual

Every one deserves a piece of our hearts and not a piece of our minds๐Ÿ’•๐Ÿ’–๐Ÿ’•. Thatโ€™s a good goal for a Monday~ donโ€™t you think?

Each of us is a leader in some capacity in our lives. Lead with love and be a good example. Have a terrific Tuesday ๐Ÿ’š๐Ÿ’œ๐Ÿ’š

Every day ~ Godโ€™s mercies are NEWโ™ฅ๏ธ. Itโ€™s not to late for anyone. Just turn around today!

This is my prayer for my own life and I pray it would be a mantra you live as well. The world ๐ŸŒŽ needs more love, kindness, forgiveness and humility โ™ฅ๏ธ. Be a blessing to others today!

Some of these gifts of the spirit come more naturally than others. But always a work in progress.๐Ÿ’–๐ŸŒท๐Ÿฆ‹๐Ÿ๐Ÿ‹๐Ÿ

Amen๐Ÿ™๐Ÿป. Age is mind over matterโ™ฅ๏ธ๐Ÿ‘๐Ÿป๐Ÿ’ƒ๐Ÿป

November Gratitude Day 8:
I am grateful for my siblings. My older brother is a successful business owner yet always takes the time for me, My younger sister Jan has a heart of gold, is loyal beyond belief and makes me laugh harder Than anyone and my younger brother Bob is so great at communication, always here for me, and an amazing uncle. Love my siblings.

November Gratitude Day 2:
I am so grateful to Jesus my Lord and Savior๐Ÿ™๐Ÿป. For his blood shed for my sins, so that the gates of heaven have been open to me~ an imperfect sinner. The greatest gift ever๐ŸŽ€๐Ÿ›๐ŸŽ€

Timeline Photos

So true~. Itโ€™s normally the last key on the ring that works!๐Ÿ˜˜๐Ÿ”ฅ๐ŸŒŸ๐Ÿ—

Life is challenging but I know God always has a plan. That makes me grateful that He alone refines me and guides my path๐Ÿ’•๐Ÿ™๐Ÿป๐Ÿ’•

Happy National Daughters day~ to my favorite little bunny Girl๐Ÿ’–. Love you to the moon and back๐ŸŒ™โœจ๐Ÿ’ซ

Life is worth it. Take the chance today!

Sometimes you need to know when to close the account with people. We can only allow people to take so much of us๐Ÿ’•๐ŸŒท๐Ÿฆ‹๐Ÿ’–. Make it a terrific Tuesday my friends ๐Ÿ’ƒ๐Ÿป

So true. This has been a rough year in so many ways. But my God works everything together for His good. I know He guides my path and makes it straight. He who began a good work in me ~ will see it to completion. Grateful this Monday morning~. How about you?๐Ÿ’•๐Ÿ™๐Ÿป๐Ÿ’•๐Ÿฆ‹

Dinner tonight Tex Mex salad! Arugula, organic black beans, organic corn ๐ŸŒฝ (cut off a cob), peppers๐ŸŒถ, Persian cucumber, green onion, peppered turkey bacon ๐Ÿฆƒand goat cheese ๐Ÿ, raw pepita seeds(pumpkin seeds)๐ŸŽƒand olive oil. Yummy ๐Ÿ˜‹

Hey my friends~ I am
Closing this page....... you can find me at Hope on over for some great kitchen design tips๐Ÿ’•

Prayer ๐Ÿ™๐Ÿป is the KEY๐Ÿ— indeedโ™ฅ๏ธ. Happy Sunday๐Ÿ’ƒ๐Ÿป

In this selfish world that love is very hard to come by. It must start with us. ๐Ÿ’•๐Ÿ’–๐Ÿ’•. Happy FriYay!

We are in control Ladies~ letโ€™s remember that today. Make it a terrific Tuesday!

Make your days count my friend๐Ÿ’œ๐Ÿ™๐Ÿป๐ŸŒŸ

Amen~. Be a person who shines from with in!

Itโ€™s Monday Morning~ a great time to remind you to shine bright all week and never dull your sparkle๐Ÿ’ƒ๐Ÿป๐ŸŒŸโœจ๐Ÿ’ซโ™ฅ๏ธ

We must watch our words. Use words only to build others up๐Ÿ’•๐Ÿ™๐Ÿป๐Ÿ’•. Happy Sunday๐ŸŒท

Happy 28th Anniversary To us๐Ÿ’•๐Ÿ’–๐Ÿ’•. Date day in Santa Monica. Going to Art Galleries๐Ÿป๐Ÿ–ผ

Sometimes we do need to take a step back and gain clarity. Thatโ€™s okay. It all part of the process. Have a fabulous Fridayโ™ฅ๏ธ๐Ÿ’ƒ๐Ÿป๐Ÿ„๐Ÿฆ„๐ŸŒบ

Create it now ~ stop ๐Ÿ›‘ waiting! Go for it my friends๐Ÿ’ƒ๐Ÿป. God created you to do great things๐Ÿ’•๐Ÿฆ‹๐Ÿ’–๐ŸŒท

Pour your heart into that which you believe in. It way better to be vulnerable than to never put yourself out there. Make it a great day my friendsโ™ฅ๏ธ๐Ÿฆ‹๐Ÿ’ƒ๐Ÿป

A day we will never forget. God bless the families that lost their loved ones this day. May they feel your loving arms around them and know your peace. May you healing hand once again be upon Americaโ™ฅ๏ธ๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿป๐Ÿ’™โ™ฅ๏ธ

There are so many amazing things we can be in this world. Look at this list and pick a few characters. Instead of dwelling on your shortcomings dwell instead on your strengths๐Ÿ’™๐Ÿ™๐Ÿป๐Ÿฆ‹. Make it a fabulous week๐Ÿ˜˜

Stand on Godโ€™s promises today and everyday๐Ÿ’–โœ๏ธ๐Ÿ’–. Happy Sunday!

Energy begets energy~ a body in motion stays in motion. When you donโ€™t feel like doing something but know that you need too. Just begin and the energy will gain traction. Whether itโ€™s working out, cleaning your house, a project at work. The secret is movement my friends๐Ÿ’•๐Ÿฆ‹๐Ÿ’ƒ๐Ÿป. What do you need to accomplish today? Start moving๐ŸŒท

This has been my desire this year โ€œCollect Beautiful Momentโ€~. Itโ€™s been a wonderful year of memory making and I am so grateful for each adventure. How about you? Are you taking the time to collect Moments?

Amen~ we canโ€™t let others moods change our characters๐Ÿ’•๐Ÿ’–๐Ÿ’•. There will always be rude, selfish, negative people, but you stay the positive, kind and loving person God created you to be ๐Ÿ’•๐Ÿ™๐Ÿป๐Ÿ’ƒ๐Ÿป

Wishing you a day filled with Joy and happiness. Not feeling it? Fake it and you eventually will. For it comes from with in.

Donโ€™t dig up in doubt what we planted in faith. How many times in your life have you surrendered you Children, your finances, your spouse, your career over to God. And than as soon as there is a obstacle in the way we try to take control over it againโœ‹๐Ÿปโœ‹๐Ÿปโœ‹๐Ÿป. Thatโ€™s me. But today I am choosing to leave all in Godโ€™s capable hands. They are so much better there than in my own. Are you with me?๐Ÿ’•๐Ÿ™๐Ÿป๐Ÿ’•

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