Yamuna Hawaii with Suzen Murakoshi

Yamuna Body Rolling on the islands of O'ahu and Manhattan to increase performance for athletes, performers and in everyday life.

Operating as usual

Yamuna Hawaii with Suzen Murakoshi updated their business hours. 08/27/2021

Yamuna Hawaii with Suzen Murakoshi updated their business hours.

Yamuna Hawaii with Suzen Murakoshi updated their business hours.

Yamuna Hawaii with Suzen Murakoshi updated their address. 08/27/2021

Yamuna Hawaii with Suzen Murakoshi updated their address.

Yamuna Hawaii with Suzen Murakoshi updated their address.

Yamuna Hawaii with Suzen Murakoshi updated their address. 08/27/2021

Yamuna Hawaii with Suzen Murakoshi updated their address.

Yamuna Hawaii with Suzen Murakoshi updated their address.

It's now easier to send Yamuna Hawaii with Suzen Murakoshi a message. 08/27/2021

It's now easier to send Yamuna Hawaii with Suzen Murakoshi a message.

It's now easier to send Yamuna Hawaii with Suzen Murakoshi a message.

It's now easier to send Yamuna Hawaii with Suzen Murakoshi a message. 08/27/2021

It's now easier to send Yamuna Hawaii with Suzen Murakoshi a message.

It's now easier to send Yamuna Hawaii with Suzen Murakoshi a message.

Yamuna Hawaii with Suzen Murakoshi updated their website address. 08/27/2021

Yamuna Hawaii with Suzen Murakoshi updated their website address.

Yamuna Hawaii with Suzen Murakoshi updated their website address.

05/01/2021

In the Before Times! 2015. How I miss all of us being together.

In the Before Times! 2015. How I miss all of us being together.

This Is Your Brain on Junk Food 03/26/2021

This Is Your Brain on Junk Food

Sugar is more addictive than crack. .5 seconds to the brain.

https://www.nytimes.com/2021/03/25/well/eat/hooked-junk-food.html?action=click&algo=bandit-all-surfaces&block=trending_recirc&fellback=false&imp_id=827123605&impression_id=76708523-8dfd-11eb-80e1-171edae8a74a&index=3&pgtype=Article®ion=footer&req_id=490053416&surface=most-popular-story&variant=1_bandit-all-surfaces_daysback_4

This Is Your Brain on Junk Food In “Hooked,” Michael Moss explores how no addictive drug can fire up the reward circuitry in our brains as rapidly as our favorite foods.

Think You Can’t Dance? 03/01/2021

Think You Can’t Dance?

YAASSS!!! Dana Moore, my Fosse teacher extraordinaire and colleague (ACL/Bdwy), made the NY Times for ʻWhoʻs got the Pain?ʻ What an amazing dancer.
https://www.nytimes.com/2021/02/27/at-home/learn-dance-routines-at-home.html?fbclid=IwAR1Y_gXZnPfEZbDflFJuXCcMLBoZ3yDiwprEjCXCLZeqvB-mNpNwlfiKXX0

Think You Can’t Dance? Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach.

02/25/2021

Sole Heelers Test Out from Hawai`i to Japan! Certified a new practitioner in Japan. Congratulations, Kaoriko Tanaka! Excellent teacher.

Sole Heelers Test Out from Hawai`i to Japan! Certified a new practitioner in Japan. Congratulations, Kaoriko Tanaka! Excellent teacher.

Yamuna Hawaii with Suzen Murakoshi updated their phone number. 02/25/2021

Yamuna Hawaii with Suzen Murakoshi updated their phone number.

Yamuna Hawaii with Suzen Murakoshi updated their phone number.

12/29/2020

The Morrison Center

Yamunaʻs new book with our favorite doctor, Dr. Jeffrey Morrison of the Morrison Clinic in NYC:
https://fb.watch/2HkQ2IN5fy/

Walk into the new year without foot pain! The Foot Fix: 4 Weeks to Healthier, Happier Feet by my friend Yamuna offers an easy-to-follow 4-week program of routines and exercises to help your feet get back into shape and feel their best. If you've been experiencing foot pain and are looking for advice, I highly recommend it!
Watkins Publishing
Pre-order your copy here: https://buff.ly/3rwgge1

07/01/2020

register.gotowebinar.com

Yamuna on Medfit today for Foot Fitness. FREE (must register w/name & email), now available as recording. Why Foot Fitness? Body Sustainability, Architecture of Body to be supported by solid foundation.

https://register.gotowebinar.com/recording/2962074837569248525

register.gotowebinar.com

06/01/2020

Day #72 of breathwork.
Breathing helps us all, and the world.
What we need now is to breathe.

https://www.instagram.com/tv/CA5X38XA1nT/?utm_source=ig_web_button_share_sheet

04/24/2020

Yamuna Hawaii with Suzen Murakoshi's cover photo

civilbeat.org 04/24/2020

'What Was It All For?': Divide Grows Over Hawaii's Lockdown

Staying at home is an opportunity for transformation! Yamuna Body Rolling helps with the sense of touch. Check this out, the article is an affirmation for staying at home. Misleading headline:

https://www.civilbeat.org/2020/04/it-makes-absolutely-no-sense-divide-grows-over-hawaiis-lockdown/

civilbeat.org Some protesters, small business owners and others chafe at the continued restrictions, but many worry about lifting those too early.

nytimes.com 04/21/2020

Opinion | The Infection That’s Silently Killing Coronavirus Patients

Pulse Oximeter is a must-have today. Check when feeling ill. 95% + oxygenation = health.

https://www.nytimes.com/2020/04/20/opinion/coronavirus-testing-pneumonia.html

nytimes.com This is what I learned during 10 days of treating Covid pneumonia at Bellevue Hospital.

04/19/2020

Steps on Broadway

James Kinneyʻs final edit to BLACKBIRD!

Ready for a super fly #stepsdancebreak ? Thank you to everyone who tagged us in their dance videos. Here’s the second #stepsonthego dance compilation with James Kinney’s Blackbird! #stepsonbroadway
🎶: "Blackbird," Sammy Davis Jr.

04/15/2020

Yamuna

Quality of breath = quality of life. Breathe deep with Yamuna: https://www.facebook.com/YamunaBody/videos/872633386537733/UzpfSTE2NjgzOTE1MzQ6MzA2MDYxMTI5NDk5NDE0OjEwOjA6MTU4ODMxNjM5OTo3MjIzNjAwNTQ2ODMxNDU5MDE2/

Morning Breathwork in Quarantine. Day 25.

cnn.com 04/08/2020

Chris Cuomo opens up about his fight against Covid-19 - CNN Video

Expand the lungs, especially if it hurts. Bring breath into the airways. Do breathwork on the ball, expand the ribcage, Yamunaʻs daily morning breath work on FB Yamuna Zake. Preventive and therapeutic. Chris has seen the beast and is wise to its ways.

cnn.com CNN's Chris Cuomo talks about advice given to him by a pulmonary expert on how to fight Covid-19.

04/08/2020

Yamuna

Tune into Yamunaʻs breath class for stronger lungs during this pandemic. Even if sick, this will assist the body if it can be done.

Each day as I share the morning breath class with everyone I get greater inspiration to do this. I know just how important focusing on the breathing is for our self healing and for building healthy strong lungs. Because the Covid19 virus weakens the lungs and makes breathing difficult it is now more important than ever before to focus on building strong healthy lungs that can expand and take in more breath every day.

Changing your breath intention to expanding your lungs to bring in more and more breath is what we all need right now. If you know people with the virus get them breathing into their lungs. It is very hard to breath into the lungs with Covid19 but a little focus several times a day will make a huge difference.

Tell your friends and everyone you know who can benefit from this morning breath class to join it. It can only help everyone.🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️

newyorker.com 04/07/2020

Why We Underestimated COVID-19

Daniel Kahneman, mahalo for breaking it down:
https://www.newyorker.com/podcast/political-scene/why-we-underestimated-covid-19?utm_social-type=owned&utm_brand=tny&utm_source=twitter&mbid=social_twitter&utm_medium=social

newyorker.com Daniel Kahneman, a Nobel Prize-winning expert on human behavior, on the reasons that so many people failed to take the coronavirus seriously.

ft.com 04/04/2020

Take a tour — Hints and tips on getting more from your subscription — FT.com | Financial Times

"Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a portal, a gateway between one world and the next.

We can choose to walk through it, dragging the carcasses of our prejudice and hatred, our avarice, our data banks and dead ideas, our dead rivers and smoky skies behind us. Or we can walk through lightly, with little luggage, ready to imagine another world. And ready to fight for it."

Arundhati Roy from the Financial TImes. Her latest novel is ‘The Ministry of Utmost Happiness’

Copyright © Arundhati Roy 2020

ft.com News, analysis and comment from the Financial Times, the worldʼs leading global business publication

04/02/2020

Yamuna

Morning Breath Work with Yamuna Zake!

Morning Breath Work in Quarantine Day 12

03/30/2020

Yamuna

Yummy in bed hip alignment from Yamuna this morning!

https://www.facebook.com/YamunaBody/videos/1908311329308852/?epa=SEARCH_BOX

Here is a yummy hip sustainability routine. This is great for everyone to do but if you have any hip issues this is very effective and soothing. I do this one in bed regularly.

vimeo.com 03/30/2020

Covid_19_Protecting_Your_Family_Dr_Dave_Price_3_22_2020

Reassuring thoughts from a NYC doc at Cornell who is on the frontline. Masks are to let other people know youʻre taking the virus serious and to keep from touching your face: https://vimeo.com/399733860

vimeo.com Dr. David Price of Weill Cornell Medical Center in New York City shares information in a Mar. 22 Zoom call with family and friends on empowering and protecting families…

03/30/2020

Yamuna

Sunday with Yamuna Zake

Morning Breath Work in Quarantine Day 7.

03/28/2020

Yamuna

More! Morning Yamuna Breath Work. Enjoy.

Morning Breath Work in Quarantine Day 6.

03/26/2020

Yamuna

Morning breathwork.

Join me daily at 10am for morning breath work. Quarantine Day 4.

03/26/2020

Yamuna

Find peace within using Yamunaʻs breathwork technique. Sheʻs in NYC, a hot zone for the virus:

https://www.facebook.com/YamunaBody/videos/242151940158636/?epa=SEARCH_BOX

Yamuna Zake is a visionary: A master teacher and healer who has literally dedicated her life to understanding how the body works and helping others to create positive change in their bodies through what she has learned.

broadway.com 03/25/2020

Watch Alan Menken Perform an Epic 12-Song Medley of Disney Hits on The Rosie O'Donnell Show

Enjoy a little music from a genius: https://www.broadway.com/buzz/198911/watch-alan-menken-perform-an-epic-12-song-medley-of-disney-hits-on-the-rosie-odonnell-show/

broadway.com Tony-winning composer Alan Menken is credited for creating the score of nine Broadway musicals and some of the most iconic Disney films from 1989's ...

03/22/2020

SOCIAL DISTANCE - A Randy Rainbow Song Parody

https://www.youtube.com/watch?v=WimbyL_25Nw&t=9s

LOVE Randy Rainbow. Hereʻs one of his best:

**SUBSCRIBE FOR THE LATEST RANDY RAINBOW VIDS!** RANDY RAINBOW LIVE 2020 TOUR!: FIND TICKETS HERE: https://www.randyrainbow.com/tour/ Book Randy Rainbow on C...

wired.com 03/22/2020

The Doctor Who Helped Defeat Smallpox Explains What's Coming

Dr. Larry Brilliant is brilliant! He actually studied with my yoga teachersʻ guru in India, Neem Karoli Baba, for a year.

https://www.wired.com/story/coronavirus-interview-larry-brilliant-smallpox-epidemiologist/

wired.com Epidemiologist Larry Brilliant, who warned of pandemic in 2006, says we can beat the novel coronavirus—but first, we need lots more testing.

Videos (show all)

Yamuna Teacher Training in Honolulu/Health = Wealth

Location

Category

Products

Workshops, Private Classes and sessions offered by appointment only.

Telephone

Address


98-030 Hekaha Street, #27, Aiea, HI. 96701
Aiea, HI
96701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Other Schools in Aiea (show all)
Scott School PTA Scott School PTA
98-1230 Moanalua Rd
Aiea, 96701

The Alvah Scott School Parent Teacher Association (PTA) is truly an ohana. Made up of parents, extended family members, and teachers of Alvah Scott Elementary School students, PTA members work together to support the school in its mission to provide a qua

Healthcare School of Hawaii (HSCH) Healthcare School of Hawaii (HSCH)
98-025 Hekaha St, Bldg 4, Ste 4
Aiea, 96701-4904

Healthcare School of Hawaii is a dynamic, pro-active training school for Nursing Assistant, Advance Certified Nursing Assistant II, CNA's Recertification Competency/Proficiency Evaluation and CPR/First Aid/AED.

Traditional Karate-do Organization Hawaii Traditional Karate-do Organization Hawaii
99-370 Moanalua Rd
Aiea, 96701

"Champions of Life" TKO Hawaii is the Hawaii branch of TKO, established in 2006 by Sensei Aaron Oan

LearningRx Honolulu West LearningRx Honolulu West
98-1247 Kaahumanu St Mary Savio, Medical Plaza, Newtown Square
Aiea, 96701

LearningRx works with kids and adults, improving the core cognitive skills the brain uses to think, read, learn, remember, and pay attention.

Manakoa Gym Manakoa Gym
99-899 Iwaena St
Aiea, 96701

MANAKOA GYM & KEIKI LEARNING CENTER Gymnastics Studio. Family owned & operated business, located near the Aloha Stadium!

Aiea High School Alumni Association Aiea High School Alumni Association
98-1276 Ulune St
Aiea, 96701

The Aiea High School Alumni Association (AHSAA) is the official alumni organization for alumni of Aiea High School. Please continue to check for updates!

Aiea Na Alii Football 96701 Aiea Na Alii Football 96701
Aiea, 96701

High School Football Team

Kumon Kumon
99-186 PUAKALA STREET
Aiea, 96701

Kumon Math and Reading Center AIEA

Pack 147 Pack 147
Aiea, 96701

Aloha Council Pack 147. Meets most Friday nights at Gus Webling Elementary 6:30pm