Hale Hau’oli Hawai'i

This guy knows what he's talking about.

Social distancing can be tough. Don't forget to check in on your loved ones with regular phone and/or video calls!

Walking is heart-healthy! It can lower your risk of heart attack and stroke. https://goto.sc/1ptu

Are you over 60 or have a loved one over the age of 60? Here are some specific precautions older adults should take during the coronavirus outbreak to protect their health: https://goto.sc/1peE

Walking: A great way to remain active and healthy

Walking can be a great way to remain active and healthy. Get the most out of every walking workout with these tips!

halehauoli.social5.net Walking can be a great way to remain active and healthy. Get the most out of every walking workout with these tips!

This quote is not new, but it always seems to help people feel better in times of stress and uncertainty. Feel free to share!

We hope your day is as rich as gold and as colorful as the rainbow. Happy St. Patrick's Day!

Let’s get ready for Spirit Week!

Are you taking steps to care for your well-being?

Surround yourself with a healthy atmosphere to live a healthier life. You can do that for your loved one here at Hale Hau'oli Hawai'i!

Avocados have been proven to help regulate blood pressure and reduce the risk of a stroke. Consider adding this fruit to your grocery list! https://goto.sc/1oeI

Are you at risk for diabetic eye disease?

If you have diabetes, yearly eye exams are vital to help detect diabetic eye disease in its earliest — and most treatable —stage.

halehauoli.social5.net If you have diabetes, yearly eye exams are vital to help detect diabetic eye disease in its earliest — and most treatable —stage.

Do you have questions or concerns about caring for kapuna? We can help!

Want to know the best exercises to keep you strong as you age? Find them here. https://goto.sc/1mVG

If you turn to food when you're stressed, you're not alone.

Exercise Plan for Seniors: Strength, Stretching, and Balance

No matter your age, exercise is important. Even seniors could use a plan for getting moving! Here is a great one to go off of.

healthline.com If you're in good health and 65 or older, it's wise to perform moderate-intensity exercise for two and a half hours each week. Here are some suggestions to help you get started.

Did you know? Babies smile an average of 200 times a day, the average woman smiles 62 times a day and the average man smiles only 8 times per day. Surprised?

Smile! It's great for your health

Smiling has some incredible health benefits. Read our latest blog to learn about all of the benefits of a big grin.

halehauoli.social5.net Smiling has some incredible health benefits. Read our latest blog to learn about all of the benefits of a big grin.

When we have elderly loved ones in our life, being CPR and First Aid certified takes on a whole new level of importance. Kathy Wyatt, RN, offers classes at a reasonable rate so you can feel secure knowing that if medical assistance is needed, you may be able to help. https://goto.sc/1kHD

Happy President's Day!

Timeline Photos

What exactly is adult day care? Read all about our mission, what your loved one can expect, and the available rates. We promise you'll find our facility a happy one. https://goto.sc/1jma

Get moving! Studies show that regular aerobic exercise — such as walking and swimming — appears to boost the size of the hippocampus, the brain area involved in verbal memory and learning.

Keep active to keep bone density strong

Exercise is good for your whole body, but there are some special benefits to your skeleton!

halehauoli.social5.net Exercise is good for your whole body, but there are some special benefits to your skeleton!

Because we realize that everyone's needs are different, we are now open on the weekends. Tuition assistance is available; contact us to learn more! https://goto.sc/1i8N

Living a healthy lifestyle has no age limit. Check out these 13 seniors who are influential in health and fitness: https://goto.sc/1hSw

Want to adopt a healthier lifestyle? Drinking more water is a great way to start. https://goto.sc/1gRX

Don't let a number keep you from living your best life! https://goto.sc/1gp6

Wondering what it's like to be at Hale Hauʻoli? Our gallery page has pictures for an inside glimpse. Remember that you can always schedule a time to come by and check our facility out in more detail! https://goto.sc/1g5v

Thinking about adopting a pet? Here are several reasons why a senior pet can be a great addition to your life. https://goto.sc/1fNs

The many benefits of swimming for seniors

Swimming can be a lot of fun, but it also helps seniors increase muscle tone and strength and improve flexibility and balance.

halehauoli.social5.net Swimming can be a lot of fun, but it also helps seniors increase muscle tone and strength and improve flexibility and balance.

A kupuna is important to everyone in the family. Why not get them and the community involved in their care? Our list of community programs can get you started! https://goto.sc/1fcW

Kathy and Iris at Last years Rally for the Kupuna caregivers Bill!! Legislators getting ready to start 2020! Let’s fight for Kupuna again for continued support!!

Gratitude has been shown to improve our health. All it takes is genuine sentiment and two simple words: thank you. https://goto.sc/1eWZ