Basic

BASIC offers aromatherapy products and services designed to nourish and heal the body and mind.

Basic is a line of herbal skin care and aromatherapy products. As the name suggests, Basic promotes a return to simple and safe herbal remedies for everyday needs. It is our privilege to provide products and services that support a healthy mind, body, and spirit. Become informed, inspired, and empowered.

Mission: To provide reliable, safe, and eco-friendly products that improve overall health and quality of life. Through parties and personal consultations we aim to perpetuate the revival of natural medicine and lifestyles, and add a modern flare to going back to basics.

I’m going to be honest with you about something. When I setup a vendor booth, I always create a hiding place. I’m very aware that something like this could happen - I just hoped that it never would. 😔
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I have been a vendor at this event for the paste few years, and this year decided not to attend. As word broke last night my phone flooded with calls and texts from people who knew I’d usually be there. 🙏
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Vendors at events like this are like colleagues, we all do the same events, talk about where we’re going next, and the OGs talk about how great sales were before the recession. 😊We’re all just creative, passionate people who are willing to hustle our goods around in all sorts of weather because we LOVE what we do. Knowing that all of my comrades faced this terror, and may even have been harmed, has kept me up much of the night. 😭
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The shooter was an angry 19 year old boy. If I’m going to be honest, I don’t care where he got his gun or about the laws that may or may not have prevented that. It’s irrelevant. His state of mind is what matters. Our culture breeds angry young men who see no other way to cope with their lives and their emotions than to bring massive violence to others. THAT is the PROBLEM. 💔
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Some of you may know that 10% of our sales go to an organization called Global Youth Peace Summit. This organization works to help heal the hearts of our youth and redirect their path. We need many more like it. 🙌
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Today I encourage you not to get wrapped up in the details of the event, or the debate about guns, but to look into supporting organizations like this and others that help the angry young people who are at the heart of this problem. We need you more than ever. 🙏

Setting Intentions ✨
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This beautiful group of women came together to look at their hearts in a whole new way at #theintentionstudio.🙏✨
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Learn. Love. Laugh. That’s what this event is all about. And we did just that... 📚❤️😂✨
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Save the date, the next Intention Studio is 1-24-2020✨

I’m going to be honest with you… I sat here this morning working on another version of today’s Monday Motivation, and I couldn’t pull it together. My son woke up early and despite my best attempts to get in the zone, to meditate, and deliver the message I wanted to share today I couldn’t do it with him being in the room. This really started to annoy me, and everything he did made it worse. I found myself getting angry and that’s when I realized I was fighting the gift of the present moment. I was resisting what is, because it wasn’t what I wanted it to be. I couldn’t listen to what wanted to come through me, or what wanted to be experienced and expressed, because I was so convinced of what it should be. How often do we do this? 😬🙋‍♀️
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“Patience.” The word is rooted in Portuguese and pronounced, “paciência” which means, ‘the science of peace.’ The concept of patience – or the science of peace - is not that we conquer our feelings of anger or frustration, but that we notice these emotions, let them flow through us, and find peace with what is. Peace is the ultimate state, simply put, peace is being present; it is being well with what is. When we have patience it allows all emotions to be experienced – to flow in and to flow out – to know them without ‘becoming’ them. This morning when I decided to surrender, to accept the current moment for what it is and not what I wanted it to be, anger was no longer stuck, it flowed through me, and my breath deepened. 🙌✨
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This week I encourage you to take this journey of studying the science of peace with me. In moments of resistance, frustration, and anger remember reading these words. Take a deep breath, and study the gift of the moment that’s being given to you; it is THE PRESENT, after all. Agree to be well with what is, and notice the intense emotions begin to flow through you. The present moment is all we have. The future and the past are all made up of millions of ‘here and nows.’ If we can learn to appreciate each moment, to be well with what is, we may find more peace than we've ever known. 🙏❤️✨
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Wishing you a wonderful week!
In love and gratitude,
Robin
#mondaymotivation

Becoming a mother is a lot like becoming a butterfly. It breaks down all the parts of who and what you are, and creates a new, much more powerful version of yourself. As my husband said in a letter to me this morning, “being a mother has stripped you down and built you back up into this resilient, dream chasing Queen.” 🙌😭❤️
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The thing I’m most grateful for on this Mother’s Day is these two, and the relationship they’re building. Their love for each other has been one of the greatest gifts I could ever receive. They are making each other better, they argue and come to resolution, they hurt when the other hurts, and they make each other laugh... it’s all the ingredients for a great relationship and I couldn’t be more proud. 💙💙
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Wishing all of you women a happy Mother’s Day. Whether you’ve been a mom for decades, a new mom, a fur baby mom, or a mom in waiting, I send you my love and support. The days are long but the years are short...
#happymothersday

We’ve all heard these words from our GPS before. We’re in the drivers seat, we enter our destination, we hear these comforting words, and with confidence we put the car in drive. ‘I know exactly where I’m going, I’m on the fastest route, and my route is clear. Awesome. Let’s put on some good music, and enjoy the ride.’ 😎
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Now, imagine you’re hearing those words about your life. You’ve determined where you want to go, and you receive the message: you are on the fastest route, and your route is clear. We might trust the journey a little more. Even when things seem to take a long time, or other people seem to be arriving first, we must remember that we are still on the fastest route from our individual starting points. Additionally, what may seem like obstacles or set backs are actually a part of our journey; required detours that ultimately get us to where we want to be. 🙏
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This week I encourage you to take a few moments to re-evaluate where you’re headed. It may have been a while since you’ve entered in your destination – take some time to see if you’re headed somewhere you still want to be going. If not, you can always change it. 🙌
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Then, look back at the road you’ve traveled, and give it gratitude. It’s been an interesting ride, hasn’t it? 😊 Let the journey so far remind you that though there are detours and occasional slow downs, you’ve found your way to here and now – and you will get to where you’re going, exactly when you need to arrive. ✨
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Wishing you a wonderful week!
With love and gratitude,
❤️Robin

“What the world needs now is love sweet love, it’s the only thing that there’s just too little of.” ❤️
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This was NOT staged. They boys love this song, it plays at the end of one of their current favorite movies, Boss Baby. They ask to listen to it every morning. This morning on the way to school I looked back and saw this. 😍
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It’s true though. In today’s world we need love, desperately. We need love for ourselves - who we are on the truest, deepest level of our selves. We need love for each other, free of judgement and superficial worth. One of the biggest things I think our society needs is for boys and men to feel safe in their emotions. To feel empowered by their love and not ashamed or weak because of it. 💙
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When I looked back and saw these two boys feeing and expressing their love, my heart just about exploded in my chest. 💗 I know that society will do its best to shame this out of my boys, but I also know that I was gifted these young men for a reason - to help heal the hearts of men in our country. It is my mission to empower my boys with the strength of their hearts. To show them that love conquers all. And that what the world needs from them is love, sweet love. 🙌💙✨

Roses...One of the most healing and sacred elements on earth. These beauties are incredibly nourishing for the skin in so many ways. They’re hydrating and cooling, they reduce redness and inflammation, heal scars, balance oil production, and have many anti-aging benefits...just to name a few. 💁‍♀️
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Additionally, roses help to heal emotional wounds. The flower of love, these beauties mend aching hearts, promote forgiveness, and love for self and others. They have the highest vibration of all flowers and elevate your mind and spirit to new heights. 🙌
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These gorgeous beings will be one of the many offerings at the Ritual Bath Workshop held @_southern_exposure_ on May 31st. Each attendee will have the experience of creating a custom ritual soak for their physical and emotional needs. Get your tickets today! The link is in my bio, or send me a DM if you’re interested or if you have any questions.🌹🙌❤️✨

This is a tough one. It's not easy task to look at our most challenging experiences and consider them a gift, but that's exactly what they are. I am of the belief that we are always on our path - the joyful experiences and the heart wrenching ones are all part of the process of becoming the people we're meant to be. We all go through things we don't understand, life doesn't always make sense. The trick is finding the lesson. ✨
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While working my booth at an event this weekend I had the privilege of talking with numerous people who shared their stories with me - a man who recently came out to his family, a woman battling cancer, a new mom in the midst of an identity crisis, a woman who lost her brother, a man experiencing sobriety for the first time in 20 years. All of these people were facing shame, anger, fear, and pain that was palpable. To each of these people I asked what lessons this experience has taught them, and how they are living differently because of it. Pure beauty and wisdom poured out of them...
"I know that I am loved, deeply loved,"
“health is wealth,"
"I feel a sisterhood with other women I never had before,"
"I live in the moment,"
"my life and my joy are my priority," "I know what it feels like to feel feelings, and that is power."
Each of these people were beginning to see how their past and their present were colliding to shape their future. And even though their hearts and minds were aching, they had a sense of pride for finding strength in the struggle, for discovering who they were on a deeper level. They were beginning to see what their experience was doing FOR them. ✨
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We are all on a unique path, living a unique life. Our experiences are guiding us and molding us into the people we're meant to be, and equipping us with the story we're meant to share. Trust that if you survived your greatest challenges there was a reason - you learned something, you developed something you need for the next phase of your life. Have faith that all of this is happening for your highest good. Then, when you're ready, may you find gratitude for the intelligence of it all. 🙌✨
Wishing you a blessed week
❤️Robin
#mondaymotivation

EARTH • ELEMENTS •
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The salt from the Dead Sea is unlike any other salt on earth. It has many therapeutic affects on the body, inside and out. It contains over 21 minerals that the body is often separated of and soaking in this sacred salt replenishes the body with these minerals, promoting general health and wellness, and that’s just the beginning! ✨
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Dead Sea Salt is a magnificent treatment for the skin, especially those dealing with #acne, #eczema, #psoriasis, #dryskin, and much more. ✨
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One of the most powerful affects of these sacred salts is the spiritual benefit of soaking in them. People travel from all over the world for this transcending experience. 🙌
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I use these sacred salts when I get custom bath soaks. I’ve used them to help manage the symptoms of MS, various skin conditions, anxiety, soreness, pregnancy, post-part, and many others. One of my favorite things to create though, is a SACRED SOAK. A single bathing experience that treats the body, mind, and spirit. ✨
I have the joy and privilege of leading a RITUAL BATH SOAK workshop at @_southern_exposure_ on May 31st. There I will introduce you to several ingredients, and you’ll have the opportunity to create a ritual bath soak customized just for you. Tickets are linked in my bio or DM me with any questions. 🛁
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We take care of ourselves so that we can care for everyone else. I’ll see you there! 😘🙌✨

One of my favorite song lyrics says, "you've got the words to change a nation, but you're biting your tongue..." What if the things you want are not about you at all, but everyone else that will benefit from you doing/getting them? 🤔
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I had a very honest realization about myself recently. Public speaking might be my most favorite thing to do in this world, yet I have not been pursuing it as much as I really want to. When I had two different people ask me two days apart why I'm holding back from pursuing this dream I started with my list of excuses, but I felt the deep truth bubble up... I don't feel like I look the way I should look to stand on a stage and talk about mindset. #truthbomb
As soon as the words came out of my mouth, I remembered something: your life is not just about you, it's about the impact it has on everyone else. ✨
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The truth is, YOU ARE THE ANSWER TO MANY PRAYERS. You have a responsibility to follow your heart's desire - whether that's getting more money, having a loving relationship, changing your job, having a baby, or traveling the world - your desires are on your heart for a reason, and that reason is likely not limited to you. The ripple effect of you achieving your dreams is part of the greater design. Additionally, PERFECTION IS NOT A PREREQUISITE to pursue your dreams. In fact, if we can set our egos aside, maybe we're meant to show up not despite our imperfections, but because of them. 🙌
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What you want, wants and NEEDS you. It needs you to be brave, it needs you to show up, it needs to you ask, it needs you to speak, it needs you to act. The world is waiting for you to do exactly what you want to do... so let's get this party started. 🎉💃✨
❤️Robin
#mondaymotivation

One of the most profound concepts I've ever learned is that happiness does not come at the end of an unhappy life. 🙌
Just as a fit body doesn't come at the end of an unhealthy life. Happiness is a mindset - it's a choice that you make over and over again, even in the thick of it. It doesn't come after you make a certain amount of money, meet your soul mate, or get your dream home. The truth is, none of those things will bring you lasting happiness. In fact, no THING will. Only you can do that. ✨
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Like I said last week, your life is not the result of your experiences, it the result of your perspective. Happiness comes when you practice a positive perspective - when you can see the good and the lessons to be learned in the hard times, and when you can give gratitude for what you already have.
When we live in the light, we find happiness that is impenetrable. ✨
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Wishing you a wonderful week!
In love and gratitude,
Robin

• OVERNIGHT SUCCESS • ✨
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During a recent walk through the garden I spotted this beauty, it seemed like she came out of nowhere! One minute she wasn’t there, the next here she was standing in all her glory. 💁‍♀️✨
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The truth is, she’s been there for a long time. She’s been rooted in the earth for years, building nutrients, waiting for her moment to break through. She’s been growing slowly but steadily among her peers, blending in, but glorious. And then, when she felt strong enough and the moment was right, she bloomed - she opened up to all her glory, sharing her light, her authenticity, her beauty, and her wonder with the world. ✨
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I see people in their success sometimes and can’t help but feel like they came out of nowhere. Have you ever felt like that? It can feel like a hit to the ego when someone else blooms before you do, especially when you’ve been working so hard to breakthrough the earth and grow strong. But this little beauty reminds me that nothing happens overnight. Blooming does seem to happen in an instant, but it’s years in the making, and each of the flowers around here will all have their moment. And each will be just as beautiful. Amen for Divine timing, and for faith in the bigger picture. 🙌
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Wishing you a beautiful day, and faith in your path.
❤️Robin
#wednesdaywisdom

I’m going to share a somewhat embarrassing story with you...
I weigh myself every morning, its part of my morning routine. I recently decided to move the scale to the center of my bathroom near my bathtub for easier access. I set it in front of the bath mat, and got on – and noticed that I was down a few pounds! That’s a nice way to start the day. 🤗 The next day I noticed I was down another pound, and the following day two more. I felt amazing! I could see a difference in the mirror, I felt sexier and more confident than I had in years. I even exchanged a pair of pants I'd bought a couple weeks before and hadn’t worn yet for a smaller size, and they fit! I was so happy.💃
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Several days later I was cleaning the bathroom and went to move my scale when I realized it had been slightly resting on the bath mat. 😳In panic I quickly moved the scale and got on...and I was exactly where I’d been two weeks before. The bath mat had been absorbing some of the weight. The "drop in numbers" was an illusion. But what about everything else?! I swear I looked different, I certainly felt different, and my clothes even fit better. Could that all be in my mind?! Basically - yes. ✨
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The mind is incredibly powerful. Every situation that presents itself to us in an invitation to filter it though a positive or a negative perspective. When we exercise the muscle of our positive perspective, our life can dramatically change. We can see, feel, and live completely differently, simply because of the way we think. It doesn't cost any money, or require any more time, and it will change everything for the better. In the situation I shared with you, I didn't know I was practicing this - but once I realized what I'd been doing it was a powerful lesson in perspective.
YOUR LIFE IS NOT THE RESULT OF YOUR EXPERIENCES, IT IS THE RESULT OF YOUR PERSPECTIVE. ✨
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I encourage you to begin this practice today. Whatever situations you are handed - even if the mind starts to filter it through a negative perspective, stop the runaway train, and redirect it. Take a deep breath, and find the positive perspective. It will change your life. 🙌
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Wishing you a blessed week
❤️Robin
#mondaymotivation

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Setting Intentions with the New Moon
Get what you give
4 Steps for Setting Intentions

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