City joga center - Iyengar joga

Tečaji Iyengar joge in čuječnostne meditacije. Učitelji z mednarodnimi diplomami. Majhne skupine, individualen pristop. Več na http://www.cityoga.org/

Vabljene

Založba Didakta

V pripravi: JOGA - pot do holističnega zdravja (B. K. S. Iyengar)

Iyengar joga je jogijski sistem, ki ga izvaja največ ljudi na svetu. Znan je po tem, da povečuje telesno, umsko in čustveno blaginjo. Za veliko ljudi pomeni ključ do srečnega življenja. V knjigi vas sam guru vodi po asanah korak po koraku in pojasnjuje svojo filozofijo. Osupljive življenjske zgodbe in nauki B. K. S. Iyengarja, podani z njegovimi lastnimi besedami, so primerni za vsako starost in stopnjo zahtevnosti. Prednaročilo po ugodnejši ceni (izid april).

www.didakta.si/e-knjigarna/prirocniki/zdravje/joga_-_pot_do_holisticnega_zdravljenja.html

City joga center - Iyengar joga

nov datum: 28.december ob 19h

nov datum: 28.december ob 19h

City joga center - Iyengar joga

Vabljeni

Vabljeni

Iyengar Yoga Australia

Guruji BKS Iyengar demonstrates and teaches Sirsasana variations. At the same time.

***Študijske počitnice***
Ta teden je zaradi izobraževanj (Summer intensive, Laurie Blakeney

City joga center - Iyengar joga

Summer Intensive
Iyengar joga 30.8. - 3.9.2017, City joga Iyengar joga center
Laurie Blakeney

Summer Intensive
Iyengar joga 30.8. - 3.9.2017, City joga Iyengar joga center
Laurie Blakeney

BKS Iyengar Yogashala Pune

Why this is a perfect Virabhadrasana II


In this age of selfies we are inundated with people doing “advanced” yoga postures. This is a picture of a younger Geeta Iyengar taken years before digital photography. She is doing Virabhadrasana II (Warrior II), a “basic” standing pose. But she is doing it with mastery few could match. I will show different segments of her posture that show why this one of the best Virabhadrasana II photographs I have seen….

The Base:

The first thing that comes to mind in her posture is how wide her stance is. It seems infinite.

Notice the outer edge of her foot is pressing down. That is keeping her from slipping on this oriental carpet. No sticky mat needed.

The knee is at a 90 degree angle and the femur bone appears parallel to the ground.

The Torso:

Despite the asymmetry of the legs in Virabhadrasana II (one straight leg, one bent knee leg), her torso is even and side ribs are lifted and shoulders are down.

The Arms:

The level wall makes a nice point of reference for the arms. Notice how one arm is slightly above the other. That is not a mistake. The slight elevation of the arm gives the pose a sense of lightness. In your own practice, try level arms versus the bent leg arm slightly lifted and you’ll notice a huge difference in the prayatna shaithilya (effortless effort) aspect of the posture.

The internal practice:

Virabhadrasana II is a strenuous pose. If it is held for more than a minute, fatigue rapidly sets in. It is not known how long she has been in the posture, but the softness of her countenance shows that she could stay for a long time. Her posture not only shows effortless effort, it shows the iconography of the spirit of a warrior. Geetaji is certainly a warrior as today she continues to teach at 70 years of age.

Thank you for sharing this photo with the world!
(Yogibattle)

www.youtube.com

A Chat with Abhijata Sridhar

Abhijata❤️

It's not everyday that you get to interact with a teacher that you've only heard of and read about. I had the opportunity to chat with Abhijata during the yo...

איינגאר יוגה - המרכז בלב תל אביב / Iyengar Yoga Center-Tel Aviv

We correct people who say "Iyengar" rather then "Iyengar Yoga". Guruji had been resenting the whole idea.

City joga center - Iyengar joga

Hvala vsem za udeležbo na naši "Bojevniški delavnici Iyengar joge" in za velikodušne prispevke. Skupaj smo zbrali 140 evrov :-) in denar danes nakazali na račun društva Za-upam. Hvala

[04/25/17]   Hvala vsem za udeležbo na naši "Bojevniški delavnici Iyengar joge" in za velikodušne prispevke. Skupaj smo zbrali 140 evrov :-) in denar danes nakazali na račun društva Za-upam. Hvala

City joga center - Iyengar joga

CustomNanny • Varuška po meri

Zamujate hud turnir! #spomin

Prijavite svojega otroka na varstvo med vadbo v City joga center - Iyengar joga. Naslednji termin je že v sredo ob 9h, v četrtek pa bomo tukaj ob 17.30.

CustomNanny • Varuška po meri

Presenečenj še ni konec! Organizirali smo varstvo za otroke vadečih v City joga center - Iyengar joga v Ljubljani in Kranju. Pričnemo že ta ponedeljek, 6.3. Prijave otrok so obvezne.

p.s. °Naše družine° čaka kar 50% popust za prvi mesec vadbe. Hitro preverite svoj e-nabiralnik :)

Iyengar Yoga Therapeutics

Yoga to build strength and confidence

Senior teacher Patricia Walden designed this sequence. Detailed instructions here: http://www.yogajournal.com/article/practice-section/feel-your-power/

Nova priložnost!!! Nov termin!!!
Iyengar joga od začetka. Vsak ponedeljek ob 9h!
[email protected]

Iyengar Yoga Institute of New York

What is so different about Iyengar Yoga?
Linda DiCarlo, Senior Iyengar Yoga Teacher writes "The Iyengar method of yoga is "meditation in action" ... There is an ineffable quality to Iyengar Yoga and one must try it to truly understand the uniqueness of the method"

Yoga Mandir. Iyengar Yoga Institute

Props have now become very popular. However in Guruji’s early days the use of props was not there. Though wall ropes were used In his guru’s Yogashala the concept of using the props as a help in the practice of asanas was not delved into.
Since then, more props have been created - some designed uniquely, some inspired from household gadgets or instruments available. Many refinements have been made and many ways of using them thought of. What remains unchanged is its purpose- a help in one's Yoga Sadhana.

Vabljeni na vadbo Iyengar joge v pomladnem semestru! Izberite si svoj termin in pričakujte spremembe :-)

http://www.cityoga.org/index.php?page=joga_tecaji

City joga center - Iyengar joga

City joga Ljubljana - Šiška:
27.januar ob 18h do 20h
mehkoba in prožnost – predkloni

28. januar 17:30h do 19:30h
pogum in odločnost – zakloni

28. janar 19:30h do 21h
ogled videa, čaj in piškoti

29. januar 9h do 10:30h
regeneracija in nov začetek – pranajama

City joga Kranj:
28. januar 9h do 10:30h
moč in stabilnost – stoječe asane

Vse vadbe so primerne za začetnike.

Lepo vabljeni :-)!

City joga Ljubljana - Šiška:
27.januar ob 18h do 20h
mehkoba in prožnost – predkloni

28. januar 17:30h do 19:30h
pogum in odločnost – zakloni

28. janar 19:30h do 21h
ogled videa, čaj in piškoti

29. januar 9h do 10:30h
regeneracija in nov začetek – pranajama

City joga Kranj:
28. januar 9h do 10:30h
moč in stabilnost – stoječe asane

Vse vadbe so primerne za začetnike.

Lepo vabljeni :-)!

Alo Moves

B.K.S Iyengar is the father of modern yoga.

Iyengar Yoga National Association of U.S. -

Photo credit: Julia Pederson

Iyengar Yoga Association of New England

The yoga in this study is provided by Iyengar Yoga teachers from our association!!

Iyengar Yoga Institute of New York

Feeling stressed - try yoga.
The science behind yoga and stress read more.

Iyengar Yoga Institute of New York

“Through the practice of yoga the health and strength of the body and the mind are acquired.” – Geeta Iyengar, Yoga A Gem For Women p. 10

cityoga.org

City joga | Iyengar joga tečaji

Če še ne poznate Iyengar joge, potem je uvajalni tečaj namenjen vam. Ta najbolj priljubljeni in najnatančnejši stil joge na svetu povzroča prijetne občutke v telesu, veča potrpežljivost in občutek miru, povečuje prožnost in moč. Ne nujno le telesno! Zagotovite si svoje mesto!
http://www.cityoga.org/index.php?page=joga_tecaji#uvajalne

cityoga.org Iyengar joga tečaji in meditacija. Certificirani učitelji z mednarodnimi diplomami.

drage dame, vsak torek in četrtek zvečer (ob 20:30h) vadimo jogo za ženske. skrbimo za moč mišic medeničnega dna in telesnega jedra, skrbimo za ravnovesje v našem hormonskem sistemu in spodbujamo delovanje žlez z notranjim izločanjem. zajemamo energijo iz našega mesečnega cikla. in pozdravljamo stranske učinke (napeta koža, čvrsto telo, več energije...)! vabljene v city joga center

Iyengar Yoga Institute of New York

“…Yoga is an integrated science which can lead man’s divided being back to wholeness and health.”
- BKS Iyengar, Tree of Yoga p 83

trening čuječnosti. brez nakladanja.

http://www.mbsr.si/tecaji/

City joga center - Iyengar joga

Če razmišljate o tem, da bi začeli vaditi Iyengar jogo, je zdaj pravi trenutek! Poiščite svoj termin uvajalnega tečaja v našem studiu

Če razmišljate o tem, da bi začeli vaditi Iyengar jogo, je zdaj pravi trenutek! Poiščite svoj termin uvajalnega tečaja v našem studiu

BKS Iyengar Yoga Association of New Zealand

Some tips for Shoulderstand from Mr Iyengar. Enjoy.

Iyengar Yoga Institute of New York

"Yoga is an art, a science, and a philosophy." - BKS Iyengar

Image © Bobby Clennell

Iyengar Yoga Institute of San Francisco

"It must not be just your mind or even your body that is doing the asana. You must be in it. You must do the asana with your soul. How can you do the asana with your soul? We can only do it with the organ of the body that is closest to the soul--the heart. So a virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it. Many people try to think their way into the asana, but you must instead feel your way into it through love and devotion." BKS Iyengar--Light on Life, pg 63

prevention.com

How Yoga Heals So Much More Than Just Your Body

prevention.com Internationally known yoga master B.S.K Iyengar says health goes beyond the physical to the moral, intellectual, and spiritual

Iyengar Yoga Source

This is an interesting article and waves a red flag for all yoga enthusiasts to scrutinize teachers' credentials. Be sure you are putting your self in good hands. Find a rigorously trained teacher. Iyengar Certified Teachers are among the most rigorously trained teachers world wide.

Vabljeni k vpisu v novo sezono!

http://www.cityoga.org/index.php?page=joga_tecaji

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A tribute to the man who took yoga to the West.

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A tribute to the man who took yoga to the West.

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