Dedicated to growth and the exploration of true human potential through the Art of expression in movement. A holistic approach to athletic development.
The treatment athletes deserve.
Movement mechanics & strategies.
General physical conditioning & Sport specific conditioning.
Running, acceleration, sprinting mechanics, technique & skill development.
Jumping mechanics, technique & skill development.
Performance Therapy. Restoration of movement capacity.
CALL-IN Sport Performance Therapy™
We are a team of athletic development coaches, kinesiologists and therapists with a wide background of experience and understanding of the human body and movement. We aim to provide the best environment and support for high level athletic population.
Keep calm & BRAIN your DAMAGE
hmmrmedia.com No matter the sport, speed is the name of the game. Professor Ken Clark is an expert in speed, having researched the topic in detail. In this episode he explains how linear speed is generated and the implications that has on training for speed. This Episode’s Question: What forces are needed to gene...
It really bothers me when I see DI FB S&C coaches post their grind workout & refer to this time of year as the grind mode. If you approach it that way what message are you sending the players? Their goal becomes to finish instead giving quality effort & working with intent & purpose. Training should never be a grind, everyday is an opportunity to get better for the coach & athlete. Remember words create images & images create action. Instead of grind talk about opportunities to get better to be in a position to be a champion in November. Champions don't grind they thrive!
Watch and LEARN... A SUPREME display of power and technique
vimeo.com This is "powell" by on Vimeo, the home for high quality videos and the people who love them.
It's not about what you do, but HOW you do it.
vimeo.com wweeeee wwaaaaaa weeeiiii oowwaaaaa - peeeiiiiii aaawwweeeiii wweeeiiiaaa aawwweeiiii Just some good exercise ideas... you need context for the realization of increasingly…
Put my words to the test. - Remember, I am no teacher; I can merely be a signpost for a traveler who is lost. it is up to you to decide on the direction. All I can offer is an experience but never a conclusion, so even what I have said needs to be thoroughly examined by you. I might be able to help you discover and examine your problem by awakening your awareness of their cause and effect, but I cannot teach you, for I am not a teacher, and I have no style. I don't believe in system, nor in method. And without system, without method, what's to teach? p90
We are cycling and coaching service unifaing 28 years of racing and coaching experience with young enthusiasm, energy & fresh ideas.
Hamara Shanti means: My Inner Peace. My aim is to enhance your personal growth. "Our inner strength is our outer foundation" - A. Rufus.
We are helping companies and individuals achieving business and personal goals, boost their growth, innovation process and overall motivation. Companies hire us when they lack revenues or would like to motivate, reconnect and build teams.