Billie Savage, Amsterdam Centrum Videos

At the @vegancampout with @animal_rebellion 💚#vegancampout2019 #animalrebellion

Winning on a plantbased diet The Change Starts

Yoga & Poetry
Kumbhaka, is a Sanskrit term meaning “breath retention”. It is the interruption or break in the breath; the space betwee...

My teaching schedule for the rest of this month, hope to see you in class!Also, working on recorded Meditations and Mind...

Update:my Yoga schedule for the last half of this month. See you in class!mon 17 Sept 19.00 Svaha Yogatue 18 Sept 13.15 ...

Do you even warm-up?Here’s a warm-up routine for you, based around some T-spine and hip mobilisation & activation, which...

The Crunch Shoot
The Crunch Fitness & Healthclub Amsterdam, where I teach Bodypump and Yoga, had a fun photo shoot today. Looking forward...

Burpee Time Challenge Level 1
The Home of Sports Burpee Time Challenge:🤸🏽‍♀️Level 1 is 75 burpees w/o pushup.🤸🏽‍♀️Level 2 is 💯 burpees, 50 of them wit...

I’m going more deeply into Yoga this year since I’ll be joining Svaha Yoga's 500 hrs training, starting this weekend!My ...

Last 4 weeks of training at Dutch Strength
Late last October, bored of my regular gym workouts for quite a while already, I walked into Dutch Strength and asked fo...

Fitness challenge of the week, bench bouldering: