Haviyel Aesthetic Fitness

A new concept of fitness lifestyle program by functional exercise, basic nutrition and fundamental p

Operating as usual

27/06/2021

Focusing on that shoulder definition soon at the gym. 馃寛馃槇馃憫

#shoulderworkout #kettlebell #personaltrainer #fitnessTherapist #fitnessconsultant #bodypositivity #馃寛 #winterwear #aesthetic #activelifestyle

Focusing on that shoulder definition soon at the gym. 馃寛馃槇馃憫

#shoulderworkout #kettlebell #personaltrainer #fitnessTherapist #fitnessconsultant #bodypositivity #馃寛 #winterwear #aesthetic #activelifestyle

22/06/2021

鉁达笍 Hiit Bodyweight 鉁达笍20mins workouts.

鉂勶笍warm up stretch and move!

馃敼Reverse burpee
馃敼Dumbell pass
馃敼Frog crunch

#mauritius馃嚥馃嚭 #workoutchallenge锘匡豢 #functionalfitness #coaching #personaltraining #personaltrainer #motivation #workoutmotivation #bodygoals #winter #adidas #wear #adidasoriginals

19/06/2021

鉁达笍Body weight for 20mins workouts day鉁达笍
Winter training with Allsport Adidas comfy wear.

馃敼March plank
馃敼Russian twist
馃敼Incline climbers
馃敼Squat side high knee kick

Practice the form, before using advance techniques.
video per request for beginners.

Bosst your fitness level.
Stay active.
20mins a day to start with good stretching.

#mauritius #workoutmotivation #adidas #allsport
#mauritius馃嚥馃嚭 #personaltrainer #workoutmotivation #fitnesscoach #fitnesslifestyle#lifegoals #fitnessTherapist #fitnessconsultant #bodypositivity #workoutchallenge

01/06/2021

鉁达笍Beginners Hiit鉁达笍

Videos per request for beginners.
you always starts here.

Will post more soon.
Comment Below which workout you want to know 猬囷笍

Visit : Haviyel.com for more information.

馃敼Curtsey high knee kick
馃敼Jumping Jack
馃敼Short stand Squat to wide Squats

#fitnessTherapist #mauritius馃嚥馃嚭 #personaltrainer #motivation #HIIT #bodygoals #onlinecoaching #workoutmotivation #fitnesscoach #fitnesslifestyle #lifegoals #islandlife #islandworkout #mauritiusfitness #functionalfitness #fitnessconsultant #adidas #wear

Photos from Haviyel Aesthetic Fitness's post 11/05/2021

It's about a lifestyle not a punishment. Smart work and discipline can change your lifestyle.

It was just hard and struggling at first once you start giving your best even in a tight schedule, Result will show.

We started 8 months Ago, The schedule was hectic, working with entrepreneur as client is very hard to keep them into the lifestyle however motivation are everything and 90% is done by the client.

No matter how hectic, you should find a time for your wellbeing.

The first 3 months was the fundamental sessions from personal training at the gym, learning basics to get into the fitness lifestyle, after the 3 months special covid hit again it was the time that was never too late to get there faster.

Designing the proper phase 1 NUTRITION plan fully customized along with the fitness program can Change a lot.

And congrats do the 99% dedication of following the program HIIT and functional training along lets not forget compound training.

The result is Half, will definitely wait for and update.

Client confidentiality and privacy 100%.
Thank you very much for sharing your experience with me and be a motivation for others.

#personaltraining #promotinghealthyliving #mauritiusisland #mauritius #fitnessconsultant #bodypositivity #fitnessTherapist #HIIT #bodygoals #abs

05/05/2021

Consistency, Good habit, when you don't take as a pain, but just include it in your lifestyle.

Well deserved result. 馃檶

Client Fatloss program to half BODYTRANSFORMATION.

The most important is you feel good, fit and in good health.

#personaltraining #Onlineprogram #fitnessTherapist#fitnessconsultant #fitnessTherapist #fitnesscoach #pronutritioncoach #fitness #motivation

Consistency, Good habit, when you don't take as a pain, but just include it in your lifestyle.

Well deserved result. 馃檶

Client Fatloss program to half BODYTRANSFORMATION.

The most important is you feel good, fit and in good health.

#personaltraining #Onlineprogram #fitnessTherapist#fitnessconsultant #fitnessTherapist #fitnesscoach #pronutritioncoach #fitness #motivation

25/04/2021

馃崙 Dumbells Glutes & Triceps 馃崙

1.Elevated Glutes Bridge
2.Elevated Glutes Brigde and Thigh opener
3.CHAIR DIP 馃寜

To build your glutes, you should train them twice a week on non-consecutive days and adjust your diet to include more PROTEIN.

How to, Banded and dumbells go at your own paste.

Beginners 3x10
Try it and comment below. 馃槣
share on your story.

Allsport

#mauritius #personaltrainer #fitnessTherapist #fitnessconsultant #bodypositivity#summervibes #activelifestyle #personaltrainer#coach #fitnessTherapist #fitnesscoach #pronutritioncoach #Onlineprogram #coaching #fit #glutes #legsday #workoutmotivation

14/04/2021

The best comfy outfit for all individual, highly recommend.

Allsport ltd

07/04/2021

The world Health Day, Stay safe, build that immune system.

#fitnesstherapist #activelifestyle #bodypositivity #personaltrainer #mauritius

Photos from Haviyel Aesthetic Fitness's post 06/04/2021

馃巵 Give Away Alert 馃巵
Why? Because tomorrow will be The World Health Day the 7th of April.

One of the biggest tools we have to fight health conditions is the power of human connection.

That鈥檚 why health awareness months, weeks, and days are so important.

Show your support Play and Win 1x Lacnor Juice.

鉃★笍 Like this Post
鉃★笍Follow @lacnormauritius
鉃★笍Share this post on your IG story
鉃★笍Mention @lacnormauritius
鉃★笍Mention @haviyel

#mauritius馃嚥馃嚭 #activelifestyle #fyp
#lacnorhealthyliving
#healthylifestyle #lacnorjuice #fitnessTherapist #fitnessconsultant #bodypositivity #instafit #juice #nosugaradded

06/04/2021

馃ぜ鈥嶁檧锔 Fat Burning for thigh and Glutes.

Be careful, with the movements.
Thanks for saying yes, help me get shannen to be my workouts buddy this Day.

If youll like to have more videos from both of us working out together comment below for a YES!

1.Lateral squats
2.DROP squats
3.Good morning
4.SKATER squats
5.Bulgarian squat Variation.

Don't forget that your nutrition is 50% to burn your fats in deficit.

#mauritius #personaltrainer #fitnesstherapist #motivation #fitnessconsultant #legworkout #bodygoals #buddychallenge

03/04/2021

Use you Foam Roller.
Fall in love with a safe leg Workouts. 馃

#mauritius #fitness #personaltrainer #fitnessconsultant #fitnessTherapist #motivation

I motion gym

01/04/2021

Loop Band workouts, check your daily routine video with Lacnor.

#lacnorjuice #mauritius #fitness #motivation

20/03/2021

You'll have the full link on my YouTube.
Workouts for the whole body.

https://youtube.com/channel/UCNLS9aDvUAFbPgTw5vQM2Eg

You just have to learn about you body type and work on your correct intensity to achieve result.

17/03/2021

The challenge of Lacnor and Haviyel

Everyone from my FITNESS audience knows that I don't follow the Trend of INFLUENCER, and that I don't consume PRODUCTS that's not beneficial for my health or promote any kind useless product.

Ive tested months before, searching for the best juice on the market, haven't found one that could replace a fresh juice.

I've Came Across this Product, and trust me I know this can be a good one to share and consume, really beneficial, ofc it will never replace a fresh juice.

Do your research on it. Taste it
then you shall have it often..

鉁煈岎煈岎煈岎煈岎煈岎煈

Photos from Haviyel Aesthetic Fitness's post 16/03/2021

Have a HARD look in the Mirror!
You'll know who you are! and what you are.

-M.G

#mauritius馃嚥馃嚭 #fitnesscoach #powerattitude #fitnesspower #fy #workoutmotivation #bodygoals #summer #islandlife #lockdown2 #adidas #fitnessTherapist #personaltrainer

15/03/2021

Check out more vids coming on the way.

Lockdown Part II

#fitnesstherapist #bodygoals #workout #mauritius

Photos from Haviyel Aesthetic Fitness's post 13/03/2021

All we have is Now.

Me, Myself and You.

The best sportd wear.

#lockdown2 #adidas #pulseboost #inspired #fitnessTherapist #fitnessconsultant #bodypositivity #summervibes #bodygoals#livelifetothefullest #progression

12/03/2021

I was very late to start my blog and post almost a year, had to find a friend who can help manage the website.

I wish I can share more and reach the max audiences.

hopefully you can start having a look on Haviyel.com.

馃檹鉁

10/03/2021

All personal training will be held online.

We are rescheduling some of you, just to be more flexible.

Just be a little patient and hope everything will be better.

It's a good time to know more and do more on your body.

Things to avoid :

. Stress Eating
. Lots of pastries
. Over eating
. Not doing any exercises.
. Don't be patanoid

Please contact me to book your spot.

Some who already book for fundamental session, but couldn't make it, we will be doing it online.

#mauritius #personaltrainer #fitnessTherapist #fitnessconsultant #bodypositivity#summervibes #lockdown2 #workoutmotivation #bodygoals #bodypositivity

All personal training will be held online.

We are rescheduling some of you, just to be more flexible.

Just be a little patient and hope everything will be better.

It's a good time to know more and do more on your body.

Things to avoid :

. Stress Eating
. Lots of pastries
. Over eating
. Not doing any exercises.
. Don't be patanoid

Please contact me to book your spot.

Some who already book for fundamental session, but couldn't make it, we will be doing it online.

#mauritius #personaltrainer #fitnessTherapist #fitnessconsultant #bodypositivity#summervibes #lockdown2 #workoutmotivation #bodygoals #bodypositivity

Photos from Haviyel Aesthetic Fitness's post 07/03/2021

Play and Win The LACNOR POMEGRANATE JUICE.

Follow these steps :

. LIKE this Post.
. RESHARE on your IG story.
. Like Lacnor page.
. TAG @lacnormauritius
. TAG @haviyel

First 3 person may pickup their Juice with me this Week.

The blue skies seem bluer with a 100% zero added sugar Juice.

#lacnorhealthyliving #mauritius #juice #nosugar #promotinghealthyliving #lifegoals #busylifestyle #summer #indianocean #view #islandlife #goodvibes

02/03/2021

Shoulders on Fire!!!! 馃敟馃敟馃敟馃敟馃敟

Shoulder workouts Explosion 馃挜馃挜馃挜馃挜
Functional and Compound.

#mauritius #fitnesstherapist #fitnessconsultant #personaltraining

Photos from Haviyel Aesthetic Fitness's post 02/03/2021

When your Coaching life and Training lifestyle is on a Rush.

I can say that I find my comfort zone back in Training in the most Comfy wear @allsport_mauritius @adidas and the Healthiest Vegan Protein 100% plant base that can also replace my meal if Ever I miss one.

I can't wine about the comfort of my Solar Boost @adidasoriginals

You can find your comfort at Allsport ltd

Adidas shop Pheonix and grand baie lacroisette. 馃挴

19/02/2021

We never said it was easy.

Consistency is the key.

#personaltraining #fitnessTherapist #fitnessconsultant #fitnesscoach #mauritius

18/02/2021

when you want it bad.

you shall have it.

#personaltraining #transformation #progression #devotion #mauritius #fitnessconsultant #fitnesstherapist

14/02/2021

鈥淚f it doesn鈥檛 challenge you, it won鈥檛 change you. Valentine 馃

#mauritius #personaltrainer #fitnessTherapist #fitnessconsultant#bodypositivity #fitnesscoach

鈥淚f it doesn鈥檛 challenge you, it won鈥檛 change you. Valentine 馃

#mauritius #personaltrainer #fitnessTherapist #fitnessconsultant#bodypositivity #fitnesscoach

Photos from Haviyel Aesthetic Fitness's post 02/02/2021

75kg to 65kg

Great progression, a lot that we had to do before going through a full body transformation.

Specially when you have some clients with health issues etc.

Proudly saying this is what we do.
100% satisfaction.

#personaltraining #mauritius馃嚥馃嚭 #fitnessTherapist #bodygoals #bodyreshaping #fitnessconsultant #instagram #workoutmotivation #healing

01/02/2021

The correct Kettlebell swing.

You may modify your kettlebell swing only if you know how to train in the correct position.

Skip modified moves without supervision of your personal trainer.

#tipsforyou #mauritius #gymmotivation #fitnesstherapist #personaltrainer

Photos from Haviyel Aesthetic Fitness's post 25/01/2021

OCTOBER 2020 to JANUARY 2021

Program with Client with severe sciatic pain.

鈻讹笍Posture Fixing
鈻讹笍Fatloss
鈻讹笍Body Reshaping
鈻讹笍Nutrition Plan

Sharing Another amazing fitness path, it is up to the person to push herself to the limit.
Consistency is the key to every step, never give is the only word.

Let's push you in a smart way.
Love your body First.

#mauritius #personaltrainer #fitnessTherapist #fitnessconsultant #bodypositivity #bodytransformation
#personaltraining #gymmotivation #result #transformation #gymlifestyle

20/01/2021

1st prize winner, CONGRATULATIONS for winning 1 month of free personal training.

Recent picture of 3 months to today. Average processTraining.
Body Transformation in process.

Natural Transformation.
Discipline and Regulation.
Intensity 2-3 per week.

We keep moving with clients availability.

1 YEAR AND A HALF ALREADY FROM 130kg to 65kg.

1st prize winner, CONGRATULATIONS for winning 1 month of free personal training.

Recent picture of 3 months to today. Average processTraining.
Body Transformation in process.

Natural Transformation.
Discipline and Regulation.
Intensity 2-3 per week.

We keep moving with clients availability.

1 YEAR AND A HALF ALREADY FROM 130kg to 65kg.

12/01/2021

Energy boost, fast muscle recovery, lean muscle. No bloating.

High Protein Shake.

#pronutritioncoach #functionalfitness #receipe
#healthylifestyle #protein #BlessedProtein #lifestyle #healthyliving

Photos from Haviyel Aesthetic Fitness's post 11/01/2021

Thank you for sharing your journey with many people out there, surely have a long story to tell.

It is always a pleasure to work along with someone motivated and a person who don't get deviated or lack of patience in her goal.

Work smart don't rush.
The Nutrition part and discipline are the most difficult part that we can say work hard.

PROGRAM :

Posture fixing
body reshaping
abs blaster.
Fatloss

Let's move to next level after reaching your ideal weight soon.

Life changer winning the Second price let's hope the 1st next time.

#personaltraining #clients #personaltrainer #oneononecoaching #gymmotivation #result #garantee #pronutritioncoach #fitnessTherapist #fitnessconsultant #bodypositivity #fitness #lifestyle #gymlifestyle #coach #functionalfitness #coaching #fit

08/01/2021

Hello Everyone

This is the time for a new start,
new change.

See you very soon.

Exciting news if you missed out on our december offer!
Our no entry fee deal is back !

Limited offer 8th January 2021 to 31st January 2021
Applies to all our gym plans.

Subscribe online today ! > https://bit.ly/3o14ZAF

#Gym #GymDeal #Deal #Wellness #Fit #GetFit #Lifestyle #Health
#GymMauritius #IMotionGymMauritius

31/12/2020

I wish you all a happy New year and a good ending of 2020.

Starve your distractions. Feed your focus.
It's been a hell of a year full of surprises and struggles.

However the only best way is to deal with it with a positive attitude.

No covid can change a positive attitude.
where there is a will the is a way.

I have seen big improvement and achievements from clients,changingbtheir lives became my life making people feel good in their fitness Lifestyle is everything.

2021 will surely be just another year.
Up to us to go for it.

See you soon at the gym,its time for a little rest and enjoy.

#mauritius馃嚥馃嚭 #personaltrainer #fitnessTherapist #fitnessconsultant #fitnesscoach #pronutritioncoach #workoutmotivation #lifestyle #promotinghealthyliving #fit #gymlifestyle

I wish you all a happy New year and a good ending of 2020.

Starve your distractions. Feed your focus.
It's been a hell of a year full of surprises and struggles.

However the only best way is to deal with it with a positive attitude.

No covid can change a positive attitude.
where there is a will the is a way.

I have seen big improvement and achievements from clients,changingbtheir lives became my life making people feel good in their fitness Lifestyle is everything.

2021 will surely be just another year.
Up to us to go for it.

See you soon at the gym,its time for a little rest and enjoy.

#mauritius馃嚥馃嚭 #personaltrainer #fitnessTherapist #fitnessconsultant #fitnesscoach #pronutritioncoach #workoutmotivation #lifestyle #promotinghealthyliving #fit #gymlifestyle

Videos (show all)

Shoulders on Fire!!!! 馃敟馃敟馃敟馃敟馃敟
The correct Kettlebell swing.
Energy boost, fast muscle recovery, lean muscle. No bloating.

Location

Category

Telephone

Address

Port Louis

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
18:00 - 19:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
18:00 - 19:00
Friday 09:00 - 17:00
Other Personal Coaching in Port Louis (show all)
Yan Business & Mindset Coach Yan Business & Mindset Coach
Port Louis

Je suis Yan, Business et Mindset Coach. Je t鈥檃ide 脿 concr茅tiser tes projets en travaillant ta motivation, ton organisation, ton plan d鈥檃ction et ton 茅tat d鈥檈sprit.

Darich Bhurtun - Athlete/ personal trainer Darich Bhurtun - Athlete/ personal trainer
Route St Joseph Terre Rouge
Port Louis

Nutritech Sponsored Athlete! Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.鈥濃 Arnold Schwarzenegger

Lebanese Flavour Restuarant & Grill House Lebanese Flavour Restuarant & Grill House
Port Louis, +230

business consultancy , personal blog , business coaching

Anastasia Duval - Praticienne PNL - Personal Coach Anastasia Duval - Praticienne PNL - Personal Coach
Port Louis, 72256

Consultante en Image et Mode (+) Personal Shopper 脿 votre disposition, afin de vous faire vous sentir bien dans votre peau.