Fitness Academy

Fitness Academy

Join out fitness and zumba team in Beau-Bassin and stay fit & healthy! Qu’est ce que la Zumba ? La Zumba, une danse originaire de Colombie, qui mélange la sensualité de plusieurs danses telles que salsa, merengue, flamenco, reggaeton… et des mouvements dynamiques de fitness.

Très en vogue aux Etats Unis et au Canada et en France, maintenant la Zumba vient aussi a Maurice.

Operating as usual

04/07/2021

[03/04/21]   Free Kung Fu Workshop this Sunday 7th March at 10.30am at Fitness Academy (opposite Elie & Sons Beau-Bassin).. As from 7 years old.. RSP 57820502

04/03/2021

Free Kung Fu Workshop this Sunday 7th March at 10.30am at Fitness Academy (opposite Elie & Sons Beau-Bassin).. As from 7 years old.. RSP 57820502

Free Kung Fu Workshop this Sunday 7th March at 10.30am at Fitness Academy (opposite Elie & Sons Beau-Bassin).. As from 7 years old.. RSP 57820502

20/12/2020
20/12/2020

Zumba Christmas at Fitness Academy.

[11/20/20]   Come and join us at Fitness Academy every Monday and Friday at 6p.m for fitness sessions.
Yoga classes every Wednesday at 6p.m

01/11/2020

Come and join us every Wednesday at 6pm at Fitness Academy for yoga class. Free trial Wednesday 4th November at 6pm.

07/10/2020

Come and join us
Every Wednesday at 6p.m at Fitness Academy for yoga class.

[09/28/20]   Hello.
There will be a free yoga trial on Wednesday 30th of September at Fitness Academy(Opposite Elie&Sons) at 6p.m.
You should bring along with you. 1.A large towel.
2.water.
3. indoor shoes compulsory.
Please inbox to confirm your participation.

[09/07/20]   Happy 10th anniversary to the zumba team 🎊🎉 It's been a great adventure together.. Looking forward to many more years to come...stay tuned zumba team, our party to come soon 😎

[06/24/20]   Hello everybody.
Good news
Launching next Wednesday at Fitness Academy Men's Fitness sess at 6p.m
For more info please inbox or call on 57820502.

13/12/2019

Xmass time at Fitness Academy.

02/11/2019

Our Halloween night!👻🎃

31/10/2019

Marie-Lourdes celebrating Halloween at Fitness Academy! 🎃👻 Photos by imryxnp

31/10/2019

Halloween at Fitness Academy! Join us for our future plans!🎃👻

13/08/2019

Gym work in today's session

[08/08/19]   Zumba Dance Party

Dance performed by coach; Marie-Lourdes!

[08/04/19]   Zumba comes in the blood! Here is a preview of a zumba dance performed by the son, Adrien, of our coach, Marie-Lourdes.

30/07/2019

A very happy birthday to our coach, from your beloved zumba family! Marie-Lourdes❤

30/07/2019

Let's take a moment and wish our talented trainer, Marie-Lourdes a beautiful happy Birthday!

From Fitness Academy Team

29/07/2019

❤ Zumba Familia

A lot of us is missing but here is a small preview of our outing!

Join our classes, and join our next outing!

Trainer: Marie-Lourdes

Photos by imryxnp

25/10/2017

Fitness Academy

25/10/2017

Fitness Academy

25/10/2017
02/07/2017

Fitness Academy's cover photo

02/07/2017

Fitness Academy new premises!

14/03/2011

Fitness Academy

Qu’est ce que la Zumba ?

La Zumba, une danse originaire de Colombie, qui mélange la sensualité de plusieurs danses telles que salsa, merengue, flamenco, reggaeton… et des mouvements dynamiques de fitness. Très en vogue aux Etats Unis et au Canada et en France, maintenant la Zumba vient aussi a Maurice.

[02/09/11]   Wanna lose weight? Wanna know the basic steps of latin dance? Join the party right now!!!!!

Videos (show all)

Gym work in today's session
Join our Fitness and Zumba classes and keep fit with some good musics and good friends!Trainer: Marie-LourdesFull video ...

Location

Telephone

Address


218 Royal Road
Beau Bassin

General information

Les muscles qui travaillent Tous ! Mais la Zumba est aussi un cours de cardio, c'est-à-dire qu’elle permet de travailler son rythme cardiaque. La séance alterne entre les moments cardiovasculaires et les parties plus « physiques » où tous les muscles du corps sont sollicités. Résultat : des abdos gainés, des cuisses et des mollets allongés, des fessiers galbés, un dos et des bras renforcés. Une heure de cours de Zumba c’est environ 500 calories de perdues ! Vous apprendrez également à développer votre équilibre et à coordonner vos mouvements. Les pieds, les jambes, les bras, le buste ou encore la tête : toutes les parties du corps ont un rôle à jouer. Les bienfaits de la Zumba : Danser est une façon de se dépenser sans y penser ! En vous amusant, vous vous relâcherez physiquement et mentalement. Bref, le meilleur moyen de décompresser après une harassante journée de travail ! Mais la Zumba permet aussi de s’exprimer, d’oser « se lâcher » en prenant conscience de son corps. Idéal pour celles qui ont besoin d’un peu de confiance en soi ! Pour qui ? Pour celles et ceux qui veulent pratiquer une activité physique rythmée et conviviale. Il n'est pas nécessaire d’être un « pro » des danses latines pour participer à un cours de Zumba ; ils s’adressent aussi aux moins sportifs ou aux mauvais danseurs ! Le but étant de se dépenser dans la bonne humeur.

Opening Hours

Monday 11:00 - 12:30
18:00 - 19:30
Tuesday 11:00 - 12:30
18:00 - 19:30
Wednesday 18:00 - 19:30
Thursday 11:00 - 12:30
18:00 - 19:30
Friday 18:00 - 19:30
Saturday 10:30 - 12:00
15:00 - 16:30
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