Agri-nutrition Club in RMI

Let's come and see what are MIHS students learning.

How were the garden and dishes?
Hopefully, you have a lot of learning from these 10 classes.

Merry Christmas and see you soon.

2023 MIHS Agri-nutrition Club – Review video

Our Agri-Nutrition Students again went out on a Visit to K&K to learn about;
1. How to make a better choice by reading nutrition labels in diary, juice, meat and ect.
2. How to buy fresh vegetables under a limited budget.
3. And how to navigate their way through the supermarket and through different isle of various options to pick from to choose out a much healthier choice to for either breakfast, lunch or dinner.

A huge huge shout out komoltata to K&K Island Pride Supermarket for allowing this short visits.

Last week our Agri-Nutrition Students learned about Kang-Kong.

Do you have an idea of what Kang-Kong is? No?
A Kang-Kong is a leafy vegetable that takes very little maintenance to grow anywhere around your house.
The other name for Kang-Kong is Water Spinach. It is rich in antioxidants and dietary fiber.

Let's try mixed with canned meat, eggs or the fresh meat of your choice.

Let's take a look at what our students made from last week's cooking class.
* Kang-Kong with Canned Tuna
* Kang-Kong with Egg
* Kang-Kong with Breast Chicken
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Week eo lak, rijukuul ro jen Agri-Nutrition rekar ekkatok kon Kang-Kong.

Kokar ke baj jela ta in Kang-Kong? Jaab?
Kang-Kong ej juon iaan leafy vegetable ko im ellikun dik jerbali ilo am nej katoki ilo ipelaakin mweo imom.
At eo juon kojerbali nan Kang-Kong ej Water Spinach. Mona in eobrak kon un ko anwot antioxidant im dietary fiber.

Kajeon mix e ippen jalele kuwat ko, lep im barainwot kannieok eo emman tata ippam.

Jen mok lale ta ko rijikuul ro nejid rekar kommane ilo kilaaj eo aer ilo week eo lak.
* Kang-Kong ippen canned tuna
*Kang-Kong ippen lep
*Kang-Kong ippen breast chicken (bao)

Last week, our students were out in the garden again after two weeks of constant watering and patiently waiting for their seeds to finally sprout into lovely tiny seedlings.

After a long wait, the seedlings were finally ready to moved to a larger gardening bag so they could continue growing.

The primary objective was to show students that they have the ability to think outside the box and be fun and creative when it comes to doing their home gardening. They can reuse, recycle or even up-cycle whatever they find fits in their communities to grow their own food.

"No space for gardening? Easy, just grow your food from inside a bag!"

In celebration of the Manit Week, The MIHS Agri-Nutrition club students designed 3 different Balanced dishes using local pumpkin and vegetables. The activity helped students learned and improve their skills in designing and making Balanced Meal as well as to sell and share with others.

The dishes include:
1. Pumpkin Sushi (Sweet) – made from nori, rice, carrot, cucumber, apple and pumpkin.

2. Pumpkin Rice Bobo – made with pumpkin rice and the filling was made from fried pork with fresh veggies like cucumber, carrot, green bell pepper and onion.

3. Egg Omelet (Pumpkin and Veggie Fried Rice) – made from egg, pumpkin, cucumber, carrots, onion, tuna, pork, and rice.
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Nan celebrate e wot kar Manit Week eo, rijikuul ro nejid jen MIHS Agri-Nutrition Club eo rekar design e 3 kain balanced mona ko kojerbal baanke im vegetable ko. Activity in ekar komman nan jipan rijikuul ro katak kilen design im komman balanced meal barainwot nan wiakaki im share e ippan ro jet.

Mona ko rekar kommani ewor:
1. Baanke Sushi

2. Baanke Rice Bobo

3. Lep Omelet (Baanke im vegetable fried raij)

Iakwe Waj! After a long wait due to the Covid restrictions, the Agri-Nutrition club is finally back and running! The club was officially opened again this school year with a welcome back field trip activity to Laura Farm.

The club students had an introduction briefing with the Horticulture Specialist, Mr. Jovi before they were taken around the farm. After the briefing the tour immediately began. The first stop being the Training Center where the students were shown and introduced to Hydroponic Farming. Students watch in amazement as vegetables are being grown indoors! After that they were led to different parts of the farm. On their tour, they saw different varieties of vegetables and fruits. There were the commonly grown local papaya to the rarely but locally grown dragon fruits! They were shown different varieties of leafy green vegetables. Their last two stops were the Nursery and the compost room. The students went back to school after that with fresh cherry tomato and lettuce treats.

The activity continued after school once the students gathered back at the school garden to prep their garden for their new crops this year!

Mona Ajmour nan Mour Ajmour

Summer eo kio, Taiwan Technical Mission, Taiwan Health Center, im Public School System ippen rijikuul ro jen MIHS and MBCA rekar komman jet community activity.

Project eo ekar komman ippen rikaki im vendors ro ilo RES, DES, im NDES im baraiwot ippen rijikuul ro jen MBCA.

Project eo ej promote ekkat, katakin armij nan practice healthy diet im kepooj mona ko kijier, bobrae im control jen naninmij in tonal ilo aer kar kommane ikkure im komat ko rokalimomo ippen participant ro.

Activity eo ekar ajej nan jilu main part ko;

1. Health - Katakin bobrae koj jen Naninmij in tonal.

2. Horticulture - Jipan promotes mona in ajmour im benefit ko an kar share e ippen participants ro elon bukton ne ko remaron kommane nan katoki mona ko kijeir ilo moko.

3. Nutrition - Participants ro rekar ikkure juon ikkure jidikdik nan katak kon aurok eo an kajojo fruits im vegetables ko ekkar nan color ko aer. Rekar baraiwot komman healthy sandwhich ilo aer kar kojerbale wot 30g in vegetable em kelet jen er make.
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Healthy Food Healthy Life

This summer, Taiwan Technical Mission, Taiwan Health Center, and Public School System with students from MIHS and MBCA held a Community Activity .

The Project reached out to Teachers and vendors in RES, DES and NDES as well as to Students in MBCA.

The project promotes agriculture, teaches people how to practice healthy diet and prepare fresh veggies, and prevents and controls diabetes by conducting fun and interesting games and cooking with the participants.

The activity was divided into three main parts which are;

1. Health - to receive knowledge and prevention about Diabetes.

2. Horticulture - help promote growing fresh vegetables and fruits at home by sharing with the participants various interesting ways to do home gardening.

3. Nutrition - Participants played a game to learn the value and function of fruits and vegetables by color. They made healthy sandwiches with 30g of veggies of their choice.

DON'T MISS OUT ON THIS FUN ACTIVITY!!!

ITOK JUON ITOK AOLEP!!!

We'd first like to extend our gratitude to Sam (PSS), Principal, V-Principal, Teachers and especially the Agri-Nutrition Students for making this year a successful year. We will see you all next school year!
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Konaan lelak ad naan in kamoolol nan Sam (Republic of the Marshall Islands, Public School System ), Principal, V-Principal, Rikaki ro im elaptata rijikuul ro ilo Agri-Nutrition Club eo (Marshall Islands High School) kon am kar komman bwe iio in en juon iio eo elap toprak in. Kem naaj lo kom iio in tok!

Jeraaman!