31/05/2026
Strong woman vibes at .. PB by 10 mins.. thank you .fit.ky for pushing me outside my comfort zone.. and to all my fellow F45 Hyroxers for encouraging me!! 💪🏃♀️🤩💕 🌴
7 Mile Fitness
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7 Mile Fitness offers mobile, one-on-one, personal training & fitness coaching Being healthy shouldn
Located on the beautiful Caribbean island of Grand Cayman, 7 Mile Fitness is a boutique personal training company with the philosophy of overall lifestyle change. We believe that even by making small changes to your diet and nutrition and by incorporating an exercise regime you actually enjoy doing, this will become part of your day-to-day life. Our certified fitness trainer can fit your sessions
25/05/2026
Hyrox sim, carnival and a boat day! Weekend vibes island style! 🌞🏝️💕
19/04/2026
Amazing 24 hours of running with these superstars! entered two teams, 16 runners, in this year’s .. raising funds for ..
Thanks all! It was a blast! 🤩🏃♀️🌞🥵
13/04/2026
Boat days remind us why we love island life… 🏖️🛥️🌊🌞💕 .barky
07/04/2026
Feeling grateful to be surrounded by amazing friends this long weekend! Boats, brunch and beach! And the Catalina brunch was a vibe! .barky 🐣🏖️🌞💕
28/03/2026
Last Hyrox Sim session of this block.. total FOMO not to be part of the 50 strong crew racing next weekend … good luck superstars! I will be glued to the results!! A 2 weeks break then bring on the NYC training block!! 💪🏃♀️🌞
22/03/2026
A dialled back Hyrox Sim session for me today but couldn’t miss out on the last but one session with all these legends doing Hyrox Miami in two weeks! Also Happy Birthday .hall21 🎂🎉💪🏃♀️
08/03/2026
This week’s Hyrox Sim session in the bag! Finally feeling back to almost full strength! These sessions are the best!!! Happy International Women’s Day to all the strong ladies who inspire me every day!! 💪🏃♀️🤩💕
21/02/2026
Today’s Sim session done! Able to work a little harder today and even felt up to pushing the amazing new sleds🤩🙌 .. another Saturday with the awesome crew!! 🏃♀️💪🤩 🌴
14/02/2026
Happy Valentines Day 💙❤️ Slightly reduced effort at today’s Hyrox Sim as nursing a bit of an injury.. but didn’t want to miss the vibes! ❤️
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Website
Address
Seven Mile Beach, West Bay Road, Grand Cayman
George Town
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 05:00 - 20:00 |