So you wanna learn how to swim? Welcome to Swimaholics. It is our work to make you a good swimmer. Contact us today for an offer you won't resist.
Learn the freestyle Flutter kicks
Revealed: Swim to flatten the curve- How to use swimming for weight loss
swimaholics.co.ke Weight loss is a sensitive topic and if I could, I would rather stay off it. However, it is among the most common questions I get as a swimming coach. Questions
Among the most common phrase we hear in these extraordinary COVID 19 times is respiratory health. Being a SARS virus, coronavirus affects the respiratory system causing mild symptoms in some, and a heavy burden to the lungs of others resulting in the need for assisted breathing (ventilators). At Swimaholics, we appreciate the efforts of all you good people, to wash your hands, stay home, practice social distancing and hygiene, and wear masks. [ 455 more words ]
New post alert. You use these muscles as you swim the breaststroke. So if you swim to build muscle, lose weight or firm up, take a look at this
swimaholics.co.ke The last article on Kinesics covered upper body muscles used in the breaststroke. This one will handle the muscles in the lower extremities. For any stroke the kicks are crucial for propelling the body, and Read more…
See which muscles you use when swimming
swimaholics.co.ke The muscles and muscle groups worked in the breaststroke At Swimaholics, we understand that for most of us, swimming well is not an end itself, but is part of a larger effort towards a healthier Read more…
Learn how to swim with these guides from Swimaholics Kenya.
swimaholics.co.ke In this lesson, we close up on the breaststroke basics, taking up from the last lesson where we covered arm action. This part will introduce the breathing technique in breaststroke. For any person who has Read more…
Follow this breaststroke swimming guide. Learn how to swim today.
Just swim in.
The breaststroke is among the most enjoyable things to do in water. Learn how to use your arms as you swim. Like our page and follow us for more tips like this #swimming #kenyanswimmer #howtoswim
swimaholics.co.ke Learn how to swim breaststroke. This post shows you how to move your arms in the stroke
#Mondaymotivation #swimming #julyisalmostover
Good morning Kenya. Thank God the July cold is just about over. If you need swimming services wherever you are be sure to visit our page.
'Our 79-year-old grandad finally got his wish to do a backflip in the pool' 👏👏
Sometimes God calms the storm, sometimes, he calms the sailor. Most time he teaches us how to swim. #mondaymotivation #happynewmonth Www.swimaholics.co.ke
twitter.com “Sometimes God calms the storm. Sometimes, he calms the sailor. And sometimes he lets us swim. #MondayMotivation #swimming #swimminglessonske Learn how to swim today at https://t.co/mgYXTHskHI”
Wouldn't you rather be trained by a friendly team that respects ethics. Visit http://swimaholics.co.ke/services-and-pricing/ for more.
Watu wa nakuru poleni😂😂
Swim to your ship. www.swimaholics.co.ke/services-and-pricing
twitter.com “If your ship doesn't come in, swim out to it. - Jonathan Winters”
Learn to slow down, relax and enjoy life. Our instructors at www.swimaholics.co.ke will teach you how. Join any of our programs and enjoy the bliss after a good swim.
Floating is half of swimming. Learn how to here.
swimaholics.co.ke Floating is key to swimming well. Learn how to float here
It's okay not to be okay. Stay physically and mentally fit. Read here.
swimaholics.co.ke I know its offensive that they called it madness May, but in the last month, I have observed incredible effort in spreading awareness on mental health- on Twitter at least. Rightfully so, it was mental Read more…
Learning a skill doesn't have to be painful. Our instructors are qualified to guide you through your swimming lessons. Check out our services and rates at www.swimaholics.co.ke
swimaholics.co.ke In this article, we will cover safety for children around swimming pools and large water masses. As an instructor, most people assume that I could swim from since my baby days. Nothing could be farther Read more…
What do you really know about cancer in Kenya? Check out this post to know how and where you can get checks in Nairobi
swimaholics.co.ke The laborious whirring of tired life support machines in the ward annoyingly signified the importance of life to us. We had learnt to measure time from the beep of the heart rate monitor and the Read more…
swimaholics.co.ke Did you know that humans probably learnt to swim from dogs? Several theorists propose that from watching the dogs we domesticated swimming, we copied the doggy paddle, a style that is still weirdly popular today. Read more…
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Ati mimi nikasema utaswim k**a Phelps after 1 lesson? 😂😁😂
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