Aura Coaching Academy

Aura Coaching Academy

AURA COACHING ACADEMY mette a disposizione business coaches esperti nell’uso di strategie di vendi

Normali funzionamento

18/01/2022

These famous words by Henry Ford simply and clearly states how mindset can determine the outcome of our actions.

If your mind is the biggest influencer for your actions and the one that primarily decides how you are going to react to any given situation, then you MUST make sure that your mind is your best ally.

All this will depend on your mindset.

It will make the difference between success and failure.

04/10/2021

Sometimes we don't even realize how often we use ′′ but ′′ on a daily basis.

This is a very common habit of leaders as well. Usually, a sentence containing the word “but” may carry a negative connotation. Not only does “but” negate everything that was said before, it can also be perceived as a way to diminish the person being spoken to.

" This is a great job, but you could have done this, that and the other"

What about:

" This is a great job and I really need you to consider adding these other things, too."

Adding, rather than contradicting, helps people feel more open and makes them more receptive to requests, and more likely to respond positively.

Does this make sense to you? Answer in the comments and tag someone who can benefit from this, too!

#leadership #coaching #business #businesscoach #teamcoaching

10/09/2021

FREEDOM IS A STATE OF MIND⚡

I had to learn the hard way and even felt prisoner of my own freedom at times. Prisoner of my own limiting beliefs, prisoner of what other people thought of me, prisoner of my life.

Until I came across the guru of #NeuroLinguisticProgramming, and Richard Bandler. Became an NLP Master Practitioner myself and starting helping people see that we always have a choice.

Here are some ways to work on your freedom...

💡Think positive thoughts and cut out biases
💡Be Grateful always
💡Smile & Compliment others
💡Be mindful about your every step
💡Listen to your inner voice
💡Pay attention to your thoughts and feelings
💡Accept who you are where you are at now

Share your thoughts!
#nlp #leadership #mindfulness #mentalhealth #inspiration #success #motivation #coaching #people #personaldevelopment

01/09/2021

Over the years I have shut a lot of people out of my life.

People who did nothing but complain, who spread their negativity, people who just sucked up my energy without being willing to give anything. Here is what I have decided to do and suggest to others….

“Give yourself permission to immediately walk away from anything that gives you bad vibes and is toxic. There is no need to explain yourself or make sense of it. Just trust how you feel.”

If you allow it, people will always dump their negativity in your backyard. The moment you walk away from this, you start taking care of yourself, and your life will transform. It always starts with YOU.

Do not let anyone poison your space.

#people #motivation #energy #personaldevelopment #inspiration #success #happiness #entrepreneur #life #mindset #happiness

26/08/2021

"One day …. or day one ….you decide"
No matter where you are right now, you’re exactly where you’re supposed to be and you have what it takes to make it happen.

The most chaotic of times are times of transition and are essential to gain clarity and find our path.

What matters is the first step.

Get started.

#leadership #success #coaching #motivation

20/08/2021

The grass is always greener on the other side….

…not because it is but because you are neglecting your own backyard by looking what others are doing and thinking!

My mom is a wise woman and has always taught me to focus on myself and my own life and success and to not pay attention to what others have or think of me. She said: ‘honey, there will always be someone prettier, smarter and more successful.’
This self doubt nags on your self-esteem. Have you ever wondered why even the most amazing individuals at times feel poorly about themselves?

If you take a peek behind the curtain, you’ll discover that there is something behind your need to control that paralyzes us…

FEAR.
fear of what others think
fear of failure
fear of change
fear of success
fear of can’t
fear of not being good enough

You can’t control other people, nor can you truly control your outcome. All you can is do the best you can at any given time.
Stop being your worst enemy.

Let go, let life happen and focus on yourself.

20/08/2021

The grass is always greener on the other side….

…not because it is but because you are neglecting your own backyard by looking what others are doing and thinking!

My mom is a wise woman and has always taught me to focus on myself and my own life and success and to not pay attention to what others have or think of me. She said: ‘honey, there will always be someone prettier, smarter and more successful.’
This self doubt nags on your self-esteem. Have you ever wondered why even the most amazing individuals at times feel poorly about themselves?

If you take a peek behind the curtain, you’ll discover that there is something behind your need to control that paralyzes us…

FEAR.
fear of what others think
fear of failure
fear of change
fear of success
fear of can’t
fear of not being good enough

You can’t control other people, nor can you truly control your outcome. All you can is do the best you can at any given time.
Stop being your worst enemy.

Let go, let life happen and focus on yourself.

17/08/2021

NO is Freedom, NO is the fastest way to focus & success, NO makes you be Authentic.

HOW?

Don’t get me wrong, it does not mean that you are not there for other people or that you are a bad person. It just means that you have learned to prioritize, look out for yourself and at times it can even be a self sufficient act that gives you the liberty to focus on what matters most to you.

We oftentimes think that saying YES opens doors, creates more opportunities, and will get us far.

That is not always the case by far.

If often times steals precious energy and dedication away from other projects.

Be true to yourself and do not say YES to other people while fighting your little voice for whom it has always been NO.

Mastering this little magical two letter word means that you have much clarity about what you want and perhaps also what you don’t want.

Say NO to set boundaries….
Say NO to protect what is most important to you…
Say NO to support your values…

Have you said NO to something or someone lately? How did that make you feel?

#success #leadership #people #energy

23/06/2021

Feedback is your friend, simply accept it!

Do you accept it with gratitude, even if it’s not what you want to hear, and take it as a chance to learn and improve.

Bill Gates once said that “We all need people who give us feedback. This is how we improve”.

If you struggle with feedback, you limit your importance. It is important to be open-minded.

It’s a space for learning and blossoming.

Being open to receiving constructive feedback is a strong skill to have.

But remember, it is not a judgment and it does not define who you are.

#leadership #learning #coaching

14/06/2021

Anyone can be successful, right? This is one of the fundamental tenets of today’s society. No matter your background, race, or where you’re from, you can be a success.
 
But the most important question here is: What is the definition of success?
 
There is no such thing as a definition of success.
 
First, define it. What is success to you? Save lives? Become a doctor? Build a business?...
 
Whatever it is, you have your own definition of success. 
 
Trying to be the best version of ourselves is a better measure for success than devoting yourself to matching someone else’s definition of success. 
 
My definition of success is in this quote. Yours?

#success #business #marketing #entrepreneur #personalbranding

07/06/2021

Don’t get stuck in the mistakes or things you did in the past, or situations that did not work out.

Today is a bright new day.

Each new morning offers a chance to hit the restart button and try again.

The key lies in forgiving yourself, in letting go of the past and in never giving up!

#MondayMotivation #Motivation #Coaching #Rise #PositiveThinking #PositiveMindset

04/06/2021

If you are not being criticized, then it is possible that you're not doing anything important.

How do you Handle Criticism Like a Pro?

We’re all human, so we all face criticism at some time in our lives. Moreover, criticism or let’s call it constructive feedback is necessary for a healthy workplace!

✅Control your reaction. Feedback is our friend. Remember?! Starting with a positive mindset - that you can learn and grow from criticism - is perhaps the biggest step. It takes time but eventually you will see negative feedback as an opportunity for growth.

✅Try not to take it personally. Separate yourself as a person from your responsabilities, and remember that mistakes are no reflection of your character.

✅Show appreciation. Giving feedback is often as uncomfortable as receiving it.

✅Learn. You have something to learn from every experience, even the negative ones and especially from your mistakes.

Challenge: When you receive criticism from someone, think about how you can take it and how it helps you.



Do you accept constructive criticism? Or do you take it personally? I'd love to hear from you!

03/06/2021

Embrace the uncertainty.

If you're struggling, ask yourself: is there an easier way I could do this?

And spin wildly into action.

#leadership #leadershipdevelopment #leadershipdevelopment #coaching #motivation #personaldevelopment #mindset #growth

28/05/2021

I wish I had been taught how to get through life, how to be more self confident, and how to solve problems at a young age.

I have always been somewhat of an ’unconventional’ mom.
Since my ‘little girl’ was 12 have I been dragging A.J. along to Personal Growth seminars around Europe where she had to overcome obstacles to break her fears…

Put nails with force into wooden boards to learn about decisiveness and courage and that we set the limits.

Endure a ritual in a sweat lodge with an Indian shaman sitting in the dazzling heat to purify the body and soul.

Spend 24 hours in the woods with no shelter, just meditating, surrounded by wild animals making scary noises, for more self-awareness.

And guess what, SHE SURVIVED.

10 years later, A.J has grown into a fearless lady, who traveled to the US at age 12 to participate in Model UN.

Who at age 15 visited a family she had never met in El Salvador with her 14yo cousin by themselves.

Who at age 16 went to look at colleges in NY, Washington & Boston all alone.

Who at age 17 did bungee jumping at the Victoria Falls in Zambia on a humanitarian school trip.

Who at age 18 went off to Greece to work, discovered sailing & got her boating license.

etc…

Do you think schools should teach softskills to learn how to master your life?

27/05/2021

We’ve all been told to be grateful or thankful before.

In 2009, NIH Researchers found that people who showed more gratitude overall had higher levels of activity in the hypothalamus. It can have positive effects on our health and emotions, and can even change how our brain works.

The smallest act of gratitude, like the tiniest seed, can grow into something truly great.

Be thankful for each little thing.

Start your day with a simple gratitude practice and watch the change in your life. I write down 10things I am grateful for each morning.

What are you grateful for today?

#gratitude #grateful #mindfulness #happiness #wellness #wellness #healing #inspiration #people

17/05/2021

A few years back my house got broken into…..

I had lost most everything I owned in an instant, when I came back home from a business trip to Spain.

The minute I noticed my safe was open and all my savings, family jewelry and other things of value gone, a cold shower ran down my spine.

I was supposed to leave on an already paid for bonding trip to Turkey with my 12 year old daughter just 2 hours later.

Alessia was reluctant to go, said we needed to call the police, chase the thieves….and she asked: ‘Mommy, why are you still standing, why are you not crying desperately? They stole everything from us.’

I paused for a moment, looked her in the eyes and said: ‘Honey, we are lucky to be alive and healthy after this. We will not let the thieves ruin our vacation and will figure it out when we come back.’

So we did. I did not let this devastating fact pull me down but it gave me the strength to come out even stronger. I built a couple of successful businesses and live a life of purpose and joy and love the job I do, to help other people grow and see what they have and not focus on what they do not have.

Every time I fall, I get back on my feet, because I believe I CAN! Because I believe nothing can harm me unless I let it.

Nothing has real meaning except for the weight and importance you give it. Do you agree?

14/05/2021

Being an entrepreneur, I have these explosion of ideas and new projects all the time. Today people ask me: ‘wow, how do you manage to do so much and get so many things done. ‘

Some time back, I used to struggle to get around to some new things and to accomplishing hardly anything, convincing myself "Well, if not now, I will do it later." so I put them off and found other more pressing priorities.

Today I know how crucial is to accomplish the goals you set for yourself and for your team and to tackle the most difficult ones first.

For me …. ‘Let’s do it later’, no longer exists. I am accountable and take care of business right away.

Can you relate? Or are you one of the people struggling?

Studies show that procrastination affects around 70% of us, so there is a high chance that you have one or more procrastinators on your team.

Maybe you are one of them?

If you need more support with leading your team, and managing your time more wisely, book a free call with me to discuss how coaching can help your business.

What do you do when you are putting tasks off?

#coaching #leadership #leadershipdevelopment #success #entrepreneur #motivation #business #mindset

10/05/2021

What do you see first looking at this image?

We process millions of pieces of information daily and of course, not all of it processed right.

Our brain prioritizes and memorizes the things it finds more important and then aligned with what we deem ‘important’ to us.



Optical illusions illustrate this process in our brain, with some believing that what we see first can indicate something about our personality or character.



Do you ever realise when your brain is skipping over certain bits of information?

Video (vedi tutte)

Double Your Sales During The Crisis
Top Strategies for Entrepreneurs in Times of Crisis
Live Master Class "Zero to Hero"
Hear what isn’t being said! 👆🏻...#motivation #motivationalquotes #motivationmonday #empathy #leadership

Ubicazione

Telefono

Indirizzo


Largo Dei Fiorentini 1
Rome
00186

Altro Rome scuole/università (vedi tutte)
Scuola Marziale Taekwondo Ho Sin Sul Scuola Marziale Taekwondo Ho Sin Sul
Viale Trastevere 143a
Rome, 00142

Studiamo il Taekwondo e la difesa personale che deriva dalle sue Linee Marziali. Accogliamo confronti e contaminazioni con tutti i lignaggi marziali. Trovateci!

Dilit Dilit
Via Marghera 22
Rome, 00185

the most updated link is https://www.facebook.com/pages/Dilit-International-House-Roma/127873333988922 see you there!

Percentomusica Percentomusica
Via Dei Cessati Spiriti 89
Rome, 00179

Il Centro per la formazione artistica Percentomusica nasce dalla volontà di alcuni musicisti tra i più apprezzati ed attivi della scena nazionale per dar luogo al contesto ottimale per l'insegnamento e l'apprendimento musicale

Scuola Leonardo da Vinci: Learn Italian in Rome Scuola Leonardo da Vinci: Learn Italian in Rome
Piazza Dell'Orologio 7
Rome, 00186

Learn Italian with us, also ONLINE 👩🏻‍💻🙂 Impara l'Italiano con noi, anche ONLINE 📚🇮🇹 Discover more about our Italian language group courses: https://www.leonardo-rome.com/italian-language-courses-rome/italian-language-courses.html

A1 Institute A1 Institute
Via Nazionale 18
Rome, 00184

Ripetizioni e recupero debiti per tutte le scuole di ogni ordine e grado. Scuola di lingue straniere - Pillole di conoscenza della tua lingua preferita. Tutti possono partecipare. https://www.a1instituteroma.com/

Scuola di scrittura Omero Scuola di scrittura Omero
Via Fonteiana 102
Rome, 00152

La Scuola Omero è stata la prima scuola di scrittura creativa a nascere in Italia, fondata a Roma nel 1988 da Enrico Valenzi. www.omero.it

Obiettivo Psicologia Obiettivo Psicologia
Via Albano 11
Rome, 00179

La Web Community degli psicologi, psicoterapeuti e studenti di psicologia

PC Academy - Corsi in Aula e Online PC Academy - Corsi in Aula e Online
Via Capodistria, 12
Rome, 00198

Sostegno all'inserimento lavorativo e Formazione Professionale sono gli obiettivi primari della PC Academy

Running Academy Running Academy
Via Degli Scialoja, 18
Rome, 00196

A febbraio torna il corso Comunicazione, Lobby e Politica

Gambero Rosso Gambero Rosso
Via Ottavio Gasparri, 13/17
Rome, 00151

La più grande casa editrice di cibo-e-vino in Europa. Guide, canale tv, mensile, corsi di cucina, eventi.

Popica Onlus Popica Onlus
Via Lucca 11
Rome, 00161

Infanzia, Periferia, Diritti. www.popicaonlus.org