Working smarter values your energy and optimizes your time. It helps you spend less time burning your energy and more time saving it for other important things.
Plus, it makes you a more efficient worker. You know what tasks need to be accomplished in what order and the best strategies to use to complete them.
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BSpoke is an online platform curated for individuals to transform themselves into completely enhanced, confident and dynamic personalities.
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Personal development increases your self-awareness, your self-esteem, increases your skills, and fulfills your aspirations. ✨
Accept the challenge and comment below 👇
The one with the most words will be featured in our BSpoke story 🥳
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Self-love, self-care, self-compassion. It may sound selfish and indulgent. But it’s absolutely essential to your mental health and wellbeing.
And it doesn’t mean you have to always prioritise your needs over everyone else’s. If anything, having a good relationship with yourself is a selfless act. Because how you treat others is often a reflection of how you treat yourself.
What are the benefits of self-love?
⭐ Increased self-esteem.
⭐ Lower anxiety.
⭐ Lower stress.
⭐ Avoid burnout.
⭐ Build resilience.
⭐ Feel in control.
⭐ Find your values and purpose.
⭐ Have better relationships with others.
⭐ Be more assertive.
⭐ Set boundaries.
⭐ Achieve your goals.
Save & share this to show yourself some love. ❤️
Parents want their children to learn English from a young age. ✔️
At we often meet parents of children as young as two or three who say that proficiency in speaking English will help their child 'get ahead in a globalised world'. 🗺️
In other words, the sooner their children start, the better. ✅
An important factor in a child’s success with English is their parents' interest and encouragement, no matter what their child’s age. 👦🏻👧🏼
So what can parents do at home to support their learning? Here are our top tips. 👨👩👧👦
SAVE, SHARE & COMMENT. 💯
❤️Share this to inspire others.
🌟An apology cannot undo what has been done, but it can help ease the pain and tension of the aftermath.
🌱It gives hope for rebuilding, and puts value on the relationship.
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❤️Double Tap, if you agree.
🌟People resist change because they fear the consequences!
🌈Change means learning new habits and facing new situations.
🌱Learning new skills comes with the uncertainty of being able to master those skills. It's easy to see why change can seem threatening.
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🌟The difference between successful people and those who give up on their goals is consistency.
✨Quit wishing and hoping to be lucky and start taking responsibility.
🌟Opportunities are not for ‘lucky people’ but for those who are consistent and hard working that makes you 'LUCKY'!
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Most people only have a few different types of dining fork in their home cutlery draw, and you may be surprised to find that there are actually over 30 different types of forks used for dining.
If you’ve ever felt flustered and confused by the different forks offered in a restaurant and struggled to decide that one to use, or if you want to learn about types of forks to impress your dinner guests, then this guide is exactly what you’ve been looking for.
Your is possessive, meaning that something belongs to you or the person you are speaking to. For example, “What is your name?” Or, “Are these your car keys?”
You're is a combination of the words, you and are. This is called a contraction.
Wishing you all a Happy Raksha Bandhan ✨
Formal communication is written, whereas Informal communication is oral. ✅
Formal communication is time-consuming as opposed to Informal communication, which is rapid and quick. ✨
Human beings need money to pay for all the things that make your life possible, such as shelter, food, healthcare bills, and a good education.
"Very" is an intensifier without an inherent meaning.
Many inexperienced writers use intensifiers like "very" or "really" to try to add power to their writing.
This is a mistake. Avoid using very in a sentence because it's a weak word that diminishes your meaning.
Skills are an essential part of improving one's ability to work with others and can have a positive influence on furthering your career.
If you are a small business owner or self-employed, these skills can help you find, attract, and retain clients.
Self-destructive behaviors are those that are bound to harm you physically or mentally. It may be unintentional. Or, it may be that you know exactly what you’re doing, but the urge is too strong to control.
If you think you’re engaging in self-destructive behavior, you probably are. You don’t have to live this way. You deserve better.
P.C. - .16
May this Eid ul Adha bring peace, prosperity, and happiness to you and your family! ✨
One step at a time ✨
Failure is part of the road to success. Learning from mistakes is what makes you grow.
You do not want to make the same mistake a second time so you make sure to handle the situation different next time.
⚡ GAME ON ⚡
Tag your friends ⬇️
HAVE and HAS indicate possession in the present tense (describing events that are currently happening).
Have is used with the pronouns I, you, we, and they.
Has is used with he, she, and it.
Empathy is important because it helps us understand how others are feeling so we can respond appropriately to the situation.
It is typically associated with social behaviour and it is known that greater empathy leads to more helping behaviour. 🤗
Comment below with your answer ⬇️
Refusing requests empowers you to use your time in the way you see fit, so you can focus on what's really important for your goals.
It can give you a confidence boost. Just being able to say “No” can make you feel in control over your own life and boost your confidence.
Personality development helps you gain recognition and acceptance from the society as well as people around.
Personality development plays an essential role not only in an individual's professional but also personal lives. It makes an individual disciplined, punctual and an asset for his/her organization.
A person should continuously look for ways to develop his or her skills, abilities, and competencies to enhance his or her performance. 💪
Through effective skill enhancement, you become more capable, competent, and confident in yourself and your performance, and are better able to reach your goals. ✨
Let's start commenting ✨
An irregular plural noun is a type of noun that doesn't abide by the same rules as most other nouns.
Unlike regular plurals, irregular plurals don't become pluralized when -s or -es is added to the end.
An example of an irregular plural is 'wolves', which is the plural of 'wolf'.
You might experience some or all of the following symptoms if you have a fear of failure:
✨ A reluctance to try new things or to get involved in challenging projects.
✨ Self-sabotage – for example, procrastination, excessive anxiety , or a failure to follow through with goals.
✨ Low self-esteem or self-confidence – commonly using negative statements such as "I'll never be good enough to get that promotion," or "I'm not smart enough to get on that team."
✨ Perfectionism – A willingness to try only those things that you know you'll finish perfectly and successfully.
Coping skills increase resilience because they help people learn how to properly handle negative emotions, panic attacks, and other difficult situations.
When you effectively deal with a negative emotion or situation, you also move on and let go of the negative feelings that are associated with that experience.
Eid Mubarak to all from the family. May the Almighty shower His blessings upon you. ✨🤍
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