BK sports and fitness, Kolkata Videos

Videos by BK sports and fitness in Kolkata. "Be active keep fit enjoy your life be passive grow fat risk your life"

Be stronger than your strongest excuse.

Other BK sports and fitness videos

Be stronger than your strongest excuse.

"Progress is progress, no matter how small." 🏃🏻‍♂️💪✌️ #health #healthylifestyle #fitind...

The side plank is a great exercise for strengthening the oblique abdominal muscles, which don't get worked during ab exe...

The windshield wipers exercise is great for restoring normal range of motion and motor control to the hip joint and musc...

Happy New Year to all and be well and stay healthy.🙏🙏🙏🤘

Jumping lunges are a fantastic lower body exercise that increases the intensity and difficulty of the basic lunge by add...