Strong Roots Health and Wellness

Strong Roots Health and Wellness Ghana, is a non-profit rural health clinic located in the clean and pristine mountains of the Volta Region. ~Cultivating community health with seeds of sustainability~ Strong Roots.

Strong Roots Health & Wellness Center is committed to providing a healthy start for all African children by strengthening the family. Strong Roots Health & Wellness offers a variety of preventative health care and health education services. We offer free workshops on environmental management, importance of prenatal care, proper nutrition for a healthy life, holistic approaches to chronic disease management, first aid & dispensary services and healthcare referrals to the district hospital.

Operating as usual

02/08/2020

Greetings Strong Roots family
We have been busy managing health in our community and havenโ€™t been able to post for some time. We wanted to take this time to encourage everyone to take good care of themselves. โค๏ธ๐Ÿ–ค๐Ÿ’š
Our recommendation: Drink plenty of Moringa ๐Ÿ˜Š Breathe easy

All from a moringa tree! Another blessing from Mama Earth๐Ÿ™Œ๐Ÿฟ๐ŸŒณ
#Tree #Earth #Moringa #Vitamin #Health
#HABESHAinc

07/05/2020

ON DA FARM

We Steaming

Steam!!!
Your own personal sauna
Free of charge
An ounce (or vapor) of prevention
beats a pond of cure ๐ŸŒฟ๐Ÿ”ฅ๐Ÿ’ฆ

Boil a pot of water
Add essential oils such as: bergamot, eucalyptus, red thyme, cinamon leaf
Or dry herbs such as:
Ginger, sage, thyme, basil, garlic, fennel, peppermint, rosemary, garlic, lemon balm

Cover head (or entire body) with a towel or blanket

Gradually uncover pot (step by step because it's HOT, and especially when using oils), and INHALE!!!!!
SWEAT!!!

Wash off the body with progressively cool water (start with hot) to close up the pores before you go outside ๐Ÿ’š

Repeat daily

Be well ๐Ÿ—๏ธ ๐Ÿ™๐Ÿฟ

#steam #antiviral #healthy #respiratoryhealth #fresh
#essentialoils #herbs #sauna
#effectivecommunication #goodlife #goodmoney
#effectivetreatment #coronafree

21/03/2020

Gardening Age

Did you know?๐Ÿฅ’๐Ÿฅ’

10/03/2020

Do You Bake?

The ultimate cheat sheet to getting your vitamins in with whole food! ๐Ÿ’ช๐Ÿ’ช

gofundme.com 07/03/2020

Strong Roots Ghana Health Center organized by Oya Kali

gofundme.com Strong Roots Health and Wellness Center Ghana is fundraising to keep our services available โ€ฆ Oya Kali needs your support for Strong Roots Ghana Health Center

gofundme.com 07/03/2020

Strong Roots Scholarship organized by Oya Kali

gofundme.com Strong Roots Ghana is fundraising to support educational opportunities for primary and secondary schโ€ฆ Oya Kali needs your support for Strong Roots Scholarship

atlantablackstar.com 27/02/2020

10 Pieces of Evidence That Prove Black People Sailed to the Americas Long Before Columbus

Today's Truth

atlantablackstar.com Columbus Himself According to renowned American historian and linguist Leo Weiner of Harvard University, one of the strongest pieces of evidence to

gofundme.com 14/11/2019

Click here to support Strong Roots Ghana Health Center organized by Oya Kali

gofundme.com Oya Kali Strong Roots Ghana Health Center Strong Roots Health and Wellness Center Ghana is fundraising to keep our services available to our rural community.

news-medical.net 31/10/2019

Chronic inflammation removes motivation by reducing dopamine in the brain

news-medical.net Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things.

theconversation.com 21/10/2019

Study: Racism shortens lives and hurts health of blacks by promoting genes that lead to inflammation and illness

theconversation.com The recent death of Elijah Cummings at age 68 underscores a disturbing statistic: black men die, on average, five years younger than white men. A study shows racism's effects on gene activity.

livelovefruit.com 28/05/2019

Vegan Diet Found to Turn Off Genes That Cause Breast Cancer, Heart Disease, Prostate Cancer and Other Illnesses

livelovefruit.com A vegan diet was found to cause more than 500 genes to change in only three months, turning on genes that prevent disease, and turning off those that cause it.

15/05/2019

Dr.Sarpoma MD

Todayโ€™s talk is on the Science ๐Ÿงช ๐Ÿงฌ of High Blood Pressure.
Remember
๐Ÿ“Œ Get your Blood Pressure checked
๐Ÿ“Œ Decrease salt in your diet
๐Ÿ“ŒMaintain a healthy diet and exercise regimen
๐Ÿ“Œ If diagnosed with High Blood Pressure take your medications and get your refills on time.
Thanks for listening ๐Ÿ‘ฉ๐Ÿพโ€โš•๏ธ
#HighBloodPressure #HealthandWellness
Find more tips and videos at
www.DrSarpomaMD.com

healthyandnaturalworld.com 04/05/2019

Eat More Guavas: It Has 4x More Vitamin C Than an Orange and 28x More Vitamin A Than a Lemon

healthyandnaturalworld.com Find out about the many proven health benefits of guava fruit, guava leaf tea and other uses of guava leaves.

19/02/2019

Get Back 2 Basics

loopjamaica.com 29/01/2019

Botanical Roots: Why you should eat okra

loopjamaica.com Eating healthy is the way to a longer life but it can be costly. Loop News will provide our readers with a weekly series, Botanical Roots, loo...

graphic.com.gh 18/12/2018

Don't expose children to diabetes - Dietetics warn parents of high sugary foods

graphic.com.gh Don't expose children to diabetics - Dietetics warn parents of high sugary foods

09/12/2018

The SundanceFamily

Foods That Naturally Cleanse Your Liver ...

gofundme.com 23/11/2018

Click here to support Building Brick by Brick organized by Oya Kali

Greetings FB family,

We invite you to support our humble effort to improve health outcomes in our community.
Support Strong Roots Health and Wellness
Donate Today !!!!

gofundme.com Strong Roots Ghana is fundraising to complete construction of our Community Health and Wellness Center expansion project. Strong Roots Health & Wellness Center offers a variety of preventative care and health education services to strengthen the family's ability to maintain optimal health . We...

strongrootsghana.org 23/11/2018

STRONG ROOTS HEALTH AND WELLNESS CENTER

strongrootsghana.org STRONG ROOTS HEALTH AND WELLNESS CENTER

15/11/2018

Sistaz Share

In recognition of #healthythursdays tomorrow and International Diabetes Day today, SISTAZSHARE brings to you a live video discussion with Dr Ewurabena at 18:00GMT!
www.facebook.com/sistazshare #DoTuneIn #Health #Wellness #Diabetes #Doctor #Women

upliftconnect.com 07/11/2018

Stress: Itโ€™s Not in Your Head, itโ€™s in Your Nervous System

upliftconnect.com How to release traumatic memory that could be stored in your body.

02/11/2018

Leaves of Magic Moringa

02/11/2018

Leaves of Magic Moringa

gofundme.com 13/10/2018

Click here to support Building Brick by Brick organized by Oya Kali

Support Grassroots Development on the African Continent !!
Strong Roots Health and Wellness

gofundme.com Strong Roots Ghana is fundraising to complete construction of our Community Health and Wellness Center expansion project. Strong Roots Health & Wellness Center offers a variety of preventative care and health education services to strengthen the family's ability to maintain optimal health . We...

strongrootsghana.org 13/10/2018

STRONG ROOTS HEALTH AND WELLNESS CENTER

strongrootsghana.org

tinhtamvn.net 10/10/2018

How Long Different Foods Take to Digest and Why Itโ€™s Important to Know

tinhtamvn.net The impact of digestion on weight loss is very significant. As we were told many times, we are what we eat. Of course, the exact digestion time depends on an individualโ€™s physical health, metabolism, age, and even gender, but, generally speaking, some foods will go through you in no time, while ot...

28/09/2018

Leaves of Magic Moringa

7 Reasons to Eat Mint

myjoyonline.com 23/09/2018

Ghana doctors worried about rise in fast food consumption

myjoyonline.com The Ghana Medical Association is urging Ghanaians to patronize locally made foods in order to stay strong and healthy.

20/09/2018

Simply Produce LLC

#areyouhearthealthy๐ŸŒฝ๐Ÿ…๐Ÿ†๐Ÿ ๐Ÿ๐Ÿ๐ŸŒ๐Ÿˆ๐Ÿ‘๐Ÿ“๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ’๐Ÿ‡๐Ÿ‰

tinhtamvn.net 20/09/2018

Ginger And Moringa: The Most Powerful Disease Killing Combination

tinhtamvn.net For hundreds of years, moringa and ginger were among the top choices for treating various ailments. Native to India, Afghanistan, and Pakistan, the Moringa tree was commonly used in the traditional Ayurveda. Today, however, it is famous all around the world for its medicinal properties. According to...

draxe.com 17/09/2018

What is Choline? Big Benefits & Signs of a Deficiency - Dr. Axe

Mental Health starts with a balanced healthy diet.

draxe.com Choline is a macronutrient thatโ€™s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism.

13/09/2018

Leaves of Magic Moringa

Top 10 Medicinal Herbs (North America)

gofundme.com 10/09/2018

Click here to support Building Brick by Brick organized by Oya Kali

Every $1 donation helps us lay a new brick.

gofundme.com Strong Roots Ghana is fundraising to complete construction of our Community Health and Wellness Center expansion project. Strong Roots Health & Wellness Center offers a variety of preventative care and health education services to strengthen the family's ability to maintain optimal health . We...

10/09/2018

Dopamine is a neurotransmitter synthesized by your body from the dietary intake of an amino acid called tyrosine, found in protein-rich foods such as meats and cheeses.

Dopamine regulates a variety of functions within your brain and body. It helps to regulate blood flow through the arteries, modulates eating habits, contributes to learning and high cognitive functioning, reinforces behavior and regulates motor activity. It is also involved in regulating the secretion of hormones from the pituitary gland and contributes to the function of the autonomic nervous system.

Several important diseases of the nervous system are associated with dysfunctions of the dopamine system, and some of the key medications used to treat them work by altering the effects of dopamine. Parkinson's disease, a degenerative condition causing tremor and motor impairment, is caused by a loss of dopamine-secreting neurons in an area of the midbrain called the substantia nigra. Its metabolic precursor L-DOPA can be manufactured; and is the most widely used treatment for Parkinson's.

To improve your mood, consume more Tyrosine rich foods.

26/06/2018

African Thought Partners is the for-profit arm of Strong Roots Health and Wellness Center.

SIGN UP FOR ONE OF OUR COACHING SERVICES TODAY !!
~ LIFE COACHING
~ HEALTH COACHING
~ EXECUTIVE COACHING
OUR VIRTUAL COACHING SESSIONS BEGIN 1ST JULY
Let African Thought Partnersโ€‹ Add Energy To Your Creative Thought Process!!!
#UnityIsStrength
#ATP

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P.O. Box LG 610
Legon
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