Extreme Training - DK Fitness

Extreme Training - DK Fitness: One-to-one Personal Training sessions with daily nutritional advice a one to one personal training
group fitness
nutritional information
body tests
fit tests
daily tips and advice
private bootcamp
home sessions
outdoor sessions
gym sessions

Operating as usual

15/10/2020

Home to Home session done for Kate and 11 year old granddaughter Mya.
Fun Fat Burn💥

15/10/2020

More sports specific and coaching done for kids 1.1!!
BRILLIANT work 10 year Alfie on his first Fitness and Boxing work out at gym.
Absolutely smashed it.

Fun work.
Get fit.
Stay active.
Build confidence.
Gain knowledge on health and fitness.
New skills in a new environment.

11/09/2020

Amazing 11 year old Millie! Smashing training!! Speed and Agility to help improve her over all fitness and FOOTBALL 🏃‍♀️⚽️

🔥Benefits of Speed & Agility Training...

Powerful output and quickness! Speed and agility training can help u create more power in the game and improve performance.

Injury prevention! Speed and agility training helps strengthen those muscles that usually fatigue easily during matches.

Increase of balance and coordination.

Location

Category

Telephone

Address

Wolverhampton

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

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