Issi World

Issi World

Comments

Dowse was put through his paces this morning by sponsors, Issi World! ๐ŸฅŠ
Who said Christmas fairies can't be tough
Fitness funday Saturday!!!
Reminder about the road closure on Send Hill.
Follow diversion to #issiworld studio
See you in the morning ๐ŸŒ„
What's your go to 'rehydration' drink? ๐Ÿ˜
#wokingfc
I need to let the restaurant know final numbers. Let me know ASAP if you're coming.
Look whoโ€™s in the news!!!!
Missing all the Sunday morning runners & walkers, and hope to be out with you again soon ๐Ÿ™‚

Look after yourselves & each other โค๏ธ
Best of luck to Leigh and Adrian Roberts in the Surrey Half today. X
Did I see a post about running tonight?
My ankle is a bit sore from running yesterday, so I think Iโ€™m going to be giving it a rest ๐Ÿ˜ž

Nest time, though...
Thank you so much for a lovely night last night. Lovely food, great company, and well behaved the polite kids. Couldn't ask for more really ###
A beautiful day for a run! Great to see Mel & Gordon, as ever

Issi World is about adapting a holistic approach to fitness with an emphasis on FUN. Fads and quick I have always loved exercise and sport, so for me itโ€™s only natural that Iโ€™ve spent most of my adult life in the business.

I started my training in Miami (Florida, USA) in 1993, qualifying as a Fitness Instructor, and havenโ€™t stopped since. I found that exercise alone isnโ€™t always the answer people are looking for so I explored the counsellor/psychotherapist route as well. I use a holistic approach with an emphasis on FUN. Fads and quick fixes are not the answer for sustainable change, what you have inside and your de

Operating as usual

31/08/2022

Check your in boxes!!!
Pub social
September challenge
New OLD SKOOL classes
And more!!!

26/07/2022

๐Ÿคฃ๐Ÿคฃ too funny not to share.
What a fabulous birthday card.
See you all tonight at 7.30pm online or in studio for all that you want it to be in Yoga ๐Ÿง˜โ€โ™‚๏ธ ๐Ÿ™

14/07/2022

Have you all booked your free tickets for Burpham Wellfest happening this Sunday in Burpham... there's absolutely LOADS of stuff for everyone!!
https://www.facebook.com/events/662859738090212

09/05/2022

The first Beach Fit of 2022 is tonight 6.30pm in studio or on Zoom..... where will you be this evening??

03/05/2022

Body Mechanic Yoga Class - Sunday 8th May
I'm running a Body Mechanics and Your Yoga Practice class on Sunday 8th May, 10.30-12.00pm in the Issi World studio.
The Body Mechanics Yoga class will involve:

Gaining an understanding of how your body moves and responds to positions
Protecting your body from stress and injury
Learning how to make effective and efficient adjustments

Photos from Issi World's post 01/05/2022

Go on Dowse!!!
Shout out to issiworld Fight Club gang ๐ŸฅŠ

28/04/2022

Check your inbox for your May email....
*
*
It's been sent early as there's info you'll want to see!
๐Ÿ˜

25/04/2022

Due to popular demand......
*
BEACH-FIT IS BACK!!!
*
Starting Monday 9th May 6.30pm.
*
In studio or on Zoom the choice is yours!!
*
A workout for EVERYONE!!!!
*
Who's in???

17/04/2022

Empty gym tomorrow....
Have a day off!
No classes for a special reason.
Happy birthday Martin, without you this wouldn't have been possible โค๏ธ

14/04/2022

๐Ÿฃ๐Ÿฐ
Good Friday classes are on!!
Check out time change
Floor&Core 7.15am
Yoga 9.45am
(usual time)

07/04/2022

Ski-Fit is over ๐Ÿ˜”
Beach-Fit is coming!!!.......
Monday evenings at 6.30pm!!! Starting May 9th.
YOU REALLY CAN HAVE IT ALL!
In studio and on Zoom!
Get in touch for details ๐Ÿโ›ฑ๐Ÿ–

01/04/2022

Bo says 'Don't be an April Fool' check your folders for this month's email from Issi World
๐Ÿ•๐ŸŒ

28/03/2022

issiworld.c

http://www.issiworld.co.uk/
Body Mechanic Yoga Class - Sunday 8th May
I'm running a Body Mechanics and Your Yoga Practice class on Sunday 8th May, 10.30-12.00pm in the Issi World studio.
The Body Mechanics Yoga class will involve:

Gaining an understanding of how your body moves and responds to positions
Protecting your body from stress and injury
Learning how to make effective and efficient adjustments
The class will include demonstrations and explanations. All you need is some comfy, loose fitting or stretchy clothing and a mat (or I can provide a mat for a small hire charge).

This class will be in studio only. This is to maximise my ability to help members master all poses.

Places are limited, please therefore email me without delay to secure your place. If you are referring non-Issi World members, please share my email address ([email protected]) without delay to avoid disappointment.

The Body Mechanics yoga class is priced at ยฃ15. Anyone attending will also receive one follow up Zoom Yoga class for free in May or June (in 2022).

issiworld.c

27/03/2022

We had a fabulous Ski-Fit season with lots of laughs.
Well done all of you for such a great effort AND for making a hybrid circuit class work so well!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘
*
*
*
Who's up for Beach-Fit? How about a 6-8 week course?
What day of the week works for you and what time would you prefer???

18/03/2022

I'm back & raring to go....
Who's with me?
7.45am ๐ŸฅŠ 9am ๐Ÿ’ช 4.15pm โ›ท
Fight Club, Power Hour, Ski-Fit. Saturday fitness!!

13/03/2022

FREE ZOOM CLASSES ALL WEEK!
Who's in??
๐Ÿ’ช๐Ÿ™๐Ÿ‹โ€โ™‚๏ธ๐ŸฅŠ

11/03/2022

I can't thank you lot enough for always making our workouts so much fun.
They're never pants! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
Does anyone know the restaurant where this picture is displayed??

07/03/2022

Body Mechanic Yoga

Our next in-studio only Yoga course is Sunday 10th April
10.30am-12pm
Get booked in as spaces are limited.

http://www.issiworld.co.uk/Yoga.html

Body Mechanic Yoga The class will include demonstrations and explanations. All you need is some comfy, loose fitting or stretchy clothing and a mat (or I can provide a mat for a small hire charge).

06/03/2022

Anyone out there with a camera who fancies a fun photo shoot with and without green screen for an in-studio session? Get in touch!!

Minions Banana Song Full Song 03/03/2022

Minions Banana Song Full Song

What do YOU call it???.....
How many times in Yoga do I ask you to roll down like a party blower thing and ask what the name of it is??? Here we see a minion playing like a pro...... so I googled it...... any suggestions are gratefully received and will be used in class tomorrow 9.45am ๐Ÿ™




https://www.youtube.com/watch?v=sFukyIIM1XI

Minions Banana Song Full Song

25/02/2022

A fab get together
Drinks โœ…
Crisps โœ…
Early morning classes โœ…

The New Inn at Send, food and drink at a traditional pub in Surrey 25/02/2022

The New Inn at Send, food and drink at a traditional pub in Surrey

See you later for a catch up......
We'll be there for 7.30pm.
https://www.thenewinnsend.com/

The New Inn at Send, food and drink at a traditional pub in Surrey Visit The New Inn at Send, a dog friendly family pub in Surrey serving classic food and a great selection of ales and wines. Call to book a table on 01483 762 736

10/02/2022

Put a spring in your step and join us for fun classes!

Dear Fit people!!!

 #Fitness #Healthiswealth #Gymbody #Summerbody #JudiLove 03/02/2022

Dear Fit people!!!

#Fitness #Healthiswealth #Gymbody #Summerbody #JudiLove

Oh yeah!!!
Big up!!!
Work hard..... be proud!!! .... you deserve it ๐Ÿ‘

https://www.instagram.com/tv/CZe1plXp3j6/?utm_medium=copy_link

Dear Fit people!!! #Fitness #Healthiswealth #Gymbody #Summerbody #JudiLove

31/01/2022

Check your inboxes for the Feb email with Zoom link, details of special offers, challenges AND a social night!!

25/01/2022

Are you ready to practice your nasal breathing? Tonight 7.30pm
Benefits include:

Reduces exposure to foreign substances.
Humidifies inhaled air.
Warms or cools inhaled air.
Increases air flow to arteries, veins, and nerves.
Increases oxygen uptake and circulation.
Slows down breathing.
Improves lung volume.
Helps your diaphragm work properly.

See you later ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

22/01/2022

Our first beginners Yoga course tomorrow
Exciting!
See you in the morning ๐ŸŒ„

Photos from Woking FC's post 15/01/2022

Alan...Alan... Who's Alan? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

12/01/2022

Puppy love โค๏ธ๐Ÿ•

04/01/2022

1 payment = unlimited online classes each month
You can choose from 9 per week during the months of Jan, Feb and March!!

03/01/2022

Yoga Class for Beginners - Sunday 23rd January 10.30am
I'm running an introductory yoga class aimed at beginners or those keen to re-introduce themselves to yoga. This class will be held on Sunday 23rd January, 10.30am-12.00pm in the Issi World studio.

I'm aware that whilst lots of people are interested in learning yoga, taking that leap is a bit nerve-wracking. If that is you or someone you know, then why not join me on the 23rd January? The class will include demonstrations and explanations; and it will be paced to suit those who might think a downward dog is Snoopy on a sad day. All you need is some comfy, loose-fitting or stretchy clothing and a mat (or I can provide a mat for a small hire charge).

This class will be in studio only. This is to maximise my ability to help members master all poses.

Places are limited. Please therefore email me without delay to secure your place. If you are referring non-Issi World members, please share my email address ([email protected]) without delay to avoid disappointment.

The introductory yoga class is priced at ยฃ15. Anyone attending will also receive one follow up Zoom Yoga class for free in January or February (in 2022).

02/01/2022

Last day off before the New Year Timetable starts
Enjoy your lie in
๐Ÿ’ค๐Ÿ˜ด๐Ÿ’ค
See you Tuesday 7.30pm Yoga ๐Ÿ™

30/12/2021

Last classes of 2021
7am Floor&Core ๐Ÿ’ช
9.15am Yoga ๐Ÿ™
Let's see the old year out fabulously fit

29/12/2021


What a bunch!
Yup, just a punch up with a cool 250 press ups in between.

28/12/2021

Join in for a Mid-Week cobweb-blowing workout
7am Weights๐Ÿ‹โ€โ™€๏ธ
9.15am Fight Club ๐ŸฅŠ

Photos from Issi World's post 24/12/2021

Oh..... Mary!
This was THE BEST COSTUME EVER!
Thanks for the laughs you fabulous bunch!

23/12/2021

Trying to set up for a Friday EMW and Yoga
Christmas eve workout.. can't wait!!

23/12/2021

Timetable changes
7am start tomorrow
9.15am Yoga

19/12/2021

Naughty or nice

Have you been naughty or nice?...
๐Ÿคฃ๐Ÿคฃ

17/12/2021

A punch up ๐ŸฅŠ
A power workout ๐Ÿ’ช
A Xmas playlist ๐ŸŽ„
Who's dressing up???
๐Ÿ˜‡

16/12/2021

Here's the stage.... we just need your Christmas outfits to make our workouts come alive! Let's party!!!

15/12/2021

Woking v Westfield

Get that winning feeling!
Woking FC

09/12/2021

Morning!
Get up...
Get moving...
Walkies
๐Ÿถ๐Ÿ•

Photos from Issi World's post 08/12/2021

A little punch up to get that heart rate up followed relaxing Yoga for balance... all with friends โค what more could you ask for in a workout? ๐ŸฅŠ๐Ÿ™๐Ÿ’ช







Woking FC

05/12/2021

Tech support: can you click on your Web browser, go to such & such then view blah blah blah?๐Ÿ’ป
Me: can you name the rotator cuff muscles??? ๐Ÿคญ

04/12/2021

Captions please ๐Ÿคฃ๐Ÿคฃ

03/12/2021

No room for me on my mat today ๐Ÿคฃ
A lovely Yoga practice nonetheless at 9.45am ๐Ÿ™

02/12/2021

Don't do a sport to get fit....
Get fit for your sport.....
Or just GET FIT!
๐Ÿ‹๐Ÿ™๐ŸฅŠ๐Ÿ’ชโ›ท

30/11/2021

Lift ๐Ÿ‹โ€โ™€๏ธ
Punch ๐ŸฅŠ
1st day of the month

26/11/2021

Ski-Fit is coming back this December!!
More exercise fun on a Saturday!
See you in the morning to warm up for the upcoming season!!
๐ŸŽ„โ›ท๐Ÿ‚โ˜ƒ๏ธ๐Ÿ’ƒ๐Ÿ•บ
7.45am Fight Club
9am Power Hour
Ski-Fit starts 4th Dec!!!

Videos (show all)

The first Beach Fit of 2022 is tonight 6.30pm in studio or on Zoom..... where will you be this evening??
Naughty or nice
Woking v Westfield
Ski-Fit is coming back this December!!More exercise fun on a Saturday!See you in the morning to warm up for the upcoming...
Morning Sun Salutations
Freedom with fitness
Dog Yoga
Morning sunshine โ˜€๏ธ
Sunset
Full weights in one hour
Friday Zoom fun

Location

Category

Telephone

Address


Send Road
Woking
GU23 7HS

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