Fitness Freddie's Health Concierge

Fitness Freddie's Health Concierge


Hey Summer! I miss you. Like REALLY miss you. Come back soon pls.

I miss going out to the park and training topless without getting frost bite on my ni***es.

Today was freezing and apparently about to snow 😫

A reminder to you all to be eating nutritious healthy food! Alll the veg! REAL food! It’s the BEST way to give your body the best immunity and fight against illness. On top of that make sure you’re supplementing with a multivitamin, and a vitamin D! If you need some then use my code for Reflex Nutrition (in bio).

Btw guys the #CrockFit SALE ENDS at the end of the month... if you haven’t got your fitness plan ready for this year for home or gym training, then go get it now at

Fancy another shoot soon Fitness Freddie's Health Concierge ?

#imisssummer #itssocold
#fitnessmotivation #health #fitness #fitspiration #skins #summer #fitnessuk #healthyuk #fitnesscoach #fitnesstrainer #nutrition #crockfit #crockfitcommunity

The most complete private home training service available.

Operating as usual

Latest Ad Design 24/05/2012

Let us know if you enjoy, love or hate them. Any feedback is good feedback!

Timeline photos 15/05/2012

I am sure a lot of you like a drink or two. Drink a little less and the weight will fall off

I am sure alot of you like a drink or two. Drink a little less and the weight will fall off.


The revised and updated site, what do you all think?

Timeline photos 15/05/2012

Our latest campaign for Surrey


Coplestone Training: Macro

Coplestone Training: Macro Custom made gyms, worldwide, global personal training, surrey boot camps, charity


We will now be using Coplestone Training page as our main help and information portal: any questions, queries, hints and tips will all be posted HERE instead of Workout Your Workout! Enjoy




Private Home Personal Training
Home Gym Design
Bespoke Meal Delivery
Health Concierge




Opening Hours

Monday 6am - 10pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 8am - 6pm

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