Adam Lamb Personal Trainer

[12/31/20]   Happy new year to all my wonderful clients!

Thank you for all of your support throughout this challenge year

Stay positive, 2021 will be better 💪🏼

[12/25/20]   Merry Christmas Everyone

Shoutout to my client @nicktwyford86 for an absolutely insane transformation!
#weightloss #fitfam #strength #weightlossmotivation #fitnessjourney #getfit #exercise #healthy #gymlife #personaltrainer #fitness #nutrition #gym #beastmode # #fitspiration #workout #weightlossjourney #health #healthyliving #fit #motivation #fitnessmotivation #bodybuilding #lifestyle #beforeandafter #weightlosstransformation #training #gains

‼️ENDS TODAY‼️

Apologies for the delay, But better late than never 🙌🏼

The winner of my christmas personal training package is Caroline Whitney! 🎉

Congratulations Caroline, Message me to book your sessions 😁

Thank you to everyone for sharing the post, The package is still available until 01/01/20 & Can be used anytime up until June 2020!!

Book now for January!

My diary is filling up fast so spaces are very limited 😓

1 WEEK TO GO 🎁

🎅🏽CHRISTMAS GIVEAWAY🎅🏽

I’m giving my Christmas personal training package away to one lucky person!
To be in with a chance of winning alls you have to do is...

1. Share this post 🗣

2. Like this post 👍🏼

3. Tag someone who should buy you this package for Christmas 🎁

The draw will take place on Christmas Eve 🎄🎅🏽

Adam Lamb Personal Trainer

🎅🏽CHRISTMAS GIVEAWAY🎅🏽

I’m giving my Christmas personal training package away to one lucky person!
To be in with a chance of winning alls you have to do is...

1. Share this post 🗣

2. Like this post 👍🏼

3. Tag someone who should buy you this package for Christmas 🎁

The draw will take place on Christmas Eve 🎄🎅🏽

The perfect gift 🎁🎅🏽

🎅🏽CHRISTMAS GIVEAWAY🎅🏽

I’m giving my Christmas personal training package away to one lucky person!
To be in with a chance of winning alls you have to do is...

1. Share this post 🗣

2. Like this post 👍🏼

3. Tag someone who should buy you this package for Christmas 🎁

The draw will take place on Christmas Eve 🎄🎅🏽

🎅🏽🎄🎁

Lean Body Kitchen

LETS GO CHAMP!! 🥇

We are proud to announce we are the new sponsors of @jordanBarton who will be making his @cagewarriors debut live this Friday! 👊

You can watch this fight live on @ufcfightpass so get on it 👌

#LetsGoChamp #LeanBodyKitchen #CageWarriors #UFC #Fuel

[08/29/19]   Personal Training ✖️Funk Fitness Gym Membership Offer

1️⃣ 6 x 1 Hour Personal Training £150 Includes 1 Month Funk Fitness Membership

2️⃣ 12 x 1 Hour Personal Training £270 Includes 3 Months Funk Fitness Membership

‼️OFFER ENDS 30/9/19‼️

Lean Body Kitchen

Want easy and healthy meals? 💪🏼 Why not start one of our meal prep plans today! Ready in just 3 minutes and perfect for when you’re in the go, need perfectly portioned meals or want to be extra organised😜 Contact us and start your LBK plan 👍🏼 #LBK

Personal Training availability 🙌🏼💪🏼

Monday ➡️ Saturday

Contact me for more details

#personaltraining

PERSONAL TRAINING AVAILABILITY

I have space for a few new clients for personal training 🙌🏼

If you‘d like to get started or want more information drop me a message 😁💪🏼

[06/03/19]   Looking to get in shape for the summer? holiday? Wedding?

or just looking to shake up your training?

Look no further!

I’ve been doing this for over 5 years now & I’m pretty good at it 😎😂

No secret, No fad diets, No bullsh*t

Just hard work, Consistency & a few laughs along the way

Interested? Drop me a message, I’ll be happy to help 😁

PERSONAL TRAINING SLOTS AVAILABLE

Monday - Friday 06:00-21:00
Saturday 06:00-16:00

Drop me a message if you would like more information 👍🏼

Lean Body Kitchen

👩🏻‍🍳👨🏻‍🍳 WE ARE HIRING!! 👨🏻‍🍳👩🏻‍🍳

Lean Body Kitchen is looking for a driven an fast paced chef to join our talented team, with a view to expand our current opening hours...

To apply please click on the link provided. 😀

#opportunity #job #chef #cook #leanbodykitchen #cooking #mealprep #newjob #jointheteam #healthy #food

Lean Body Kitchen

Now the Easter bank holiday is over it’s time to get back to reality. 😬😎

With the weekend giving us a glimpse of how the summer is going to pan out 🌞... it’s time to start focusing on achieving those summer bodies!!

Lean Body Kitchen is open every week
Monday- Friday 11-4 🤘
Saturday 10-3 🙌

If you feel that one meal isn’t enough to keep you focused until summer we offer weekly and monthly meal prep from as little as £2.50 a meal 😱

No matter what your goal we have a plan for you!! 💯

Message us now to get started for next Monday and start achieving your goals!! 👍🏻

#LeanBodyKitchen #LBK #MealPrep #HealthyFood #SummerBod #FitFood

Lean Body Kitchen

❤️
-
#healthyeating #fitness #healthylifestyle #gym #healthyfood #healthy #health #workout #fitnessmotivation #weightloss #fit #nutrition #fitfam #cleaneating #food #weightlossjourney #diet #training #healthyliving #motivation #exercise #fitnessmodel #bodybuilding #gymlife #foodie #eatclean #vegan #fitspo #active #LeanBodyKitchen

PERSONAL TRAINING AVAILABILITY

After a month of putting more of my focus into my new business @leanbodykitchen its time to put more back into my personal training

I have availability to take on a few new clients so if you’re interested just drop me a message #personaltrainer #personaltraining #results #buildinggreatness #fatloss #bodybuilding #sportsperformance

Meal prep @leanbodykitchen

Weekly & monthly packages starting from just £50 per week! 🔥

Order today in time for Monday 📅

Contact me for more details #mealprep #nutrition #fitness #gymmotivation #gymfood #fatloss #weightloss #bulking

Lean Body Kitchen

A Healthy Outside Starts From The Inside ❤️

Completely Customisable Meal Prep Service Available From Only £200 Per month 😧

Meal Plans Include:

Weight Loss 🔥
Maintain ⚖️
Gain 💪🏻

So What Are You Waiting For? Start Now 🙌🏼

Contact us today 😀

www.leanbodykitchen.co.uk 💻
[email protected] 📩
01606 40360 📲

Lean Body Kitchen

New Year! New You!... Made Even EASIER 💁🏼‍♂️

Thanks to our AMAZING MEAL PREP service 😀🥗💪🏻🥙🥦🔥😋

Healthy, Tasty & Best of all NO Hassle!!! ...

Simply pick your meals from our meal prep menu and let us prepare all your meals for the week! Available to collect from either Northwich or Winsford 😊

Weekly or monthly packages available... Contact us for prices 👌🏻

Packages include:

✅ Weight loss 🔥
✅ Maintain ⚖️
✅ Gain 💪🏻

#mealprep #gym #exercise #weightloss #maintain #gain #success #results #leanbodykitchen #lbk #food #healthy

@leanbodykitchen in action!

Shoutout to Oscar Bernstein - Video Producer for the 🎥🔥

@leanbodykitchen #follow #lbk

BOOK NOW FOR JANUARY 📅

Christmas package available until December 31st‼️

[12/25/18]   Merry Christmas everyone 🎅🏽

THE DRAW HAS TAKEN PLACE! 🥁

The winner of my Christmas package is Kristen Brannan!

Congratulations Kristen, Contact me to book your first session 👏🏼

Thank you to everyone who shared the status, The package is available until December 31st if you would like to purchase

Have a very Merry Christmas everyone 🎅🏽

Adam Lamb Personal Trainer

Draw takes place tomorrow, Last chance to enter 🎅🏽

‼️WIN THIS PACKAGE‼️

I’m giving away my Christmas personal training package to one lucky person 🎅🏽

To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS 👀😏

WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER 📆

For more details on the package or to purchase for yourself/As a gift voucher contact me via message

Adam Lamb Personal Trainer

3 days to go! 🎅🏽

‼️WIN THIS PACKAGE‼️

I’m giving away my Christmas personal training package to one lucky person 🎅🏽

To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS 👀😏

WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER 📆

For more details on the package or to purchase for yourself/As a gift voucher contact me via message

Adam Lamb Personal Trainer

One week to go 🎅🏽

‼️WIN THIS PACKAGE‼️

I’m giving away my Christmas personal training package to one lucky person 🎅🏽

To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS 👀😏

WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER 📆

For more details on the package or to purchase for yourself/As a gift voucher contact me via message

[12/10/18]   ‼️WIN THIS PACKAGE‼️

I’m giving away my Christmas personal training package to one lucky person 🎅🏽

To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS 👀😏

WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER 📆

For more details on the package or to purchase for yourself/As a gift voucher contact me via message

FOR MORE DETAILS OR TO BOOK, CONTACT ME🎅🏽🎁🎄

#personaltraining #christmas #offer #sale