Personal Trainer & Online Trainer based at Funk Fitness Personal Training packages Available: - 1-2-1 Personal training sessions - Group Training sessions - Group outdoor training sessions All training packages come with training & Nutrition coaching, Free consultations with full body stat analysis & Regular progress checks Online coaching also available including: - Macronutrient requirements specific to you & your goals - Customised training programmes - Online coaching & support - Supplementation guide - Weekly check ins For enquiries or for more information please contact me
Operating as usual
[12/31/20]
Happy new year to all my wonderful clients!
Thank you for all of your support throughout this challenge year
Stay positive, 2021 will be better πͺπΌ
[12/25/20] Merry Christmas Everyone
Shoutout to my client @nicktwyford86 for an absolutely insane transformation!
#weightloss #fitfam #strength #weightlossmotivation #fitnessjourney #getfit #exercise #healthy #gymlife #personaltrainer #fitness #nutrition #gym #beastmode # #fitspiration #workout #weightlossjourney #health #healthyliving #fit #motivation #fitnessmotivation #bodybuilding #lifestyle #beforeandafter #weightlosstransformation #training #gains
βΌοΈENDS TODAYβΌοΈ
Apologies for the delay, But better late than never ππΌ
The winner of my christmas personal training package is Caroline Whitney! π
Congratulations Caroline, Message me to book your sessions π
Thank you to everyone for sharing the post, The package is still available until 01/01/20 & Can be used anytime up until June 2020!!
Book now for January!
My diary is filling up fast so spaces are very limited π
1 WEEK TO GO π
π
π½CHRISTMAS GIVEAWAYπ
π½
Iβm giving my Christmas personal training package away to one lucky person!
To be in with a chance of winning alls you have to do is...
1. Share this post π£
2. Like this post ππΌ
3. Tag someone who should buy you this package for Christmas π
The draw will take place on Christmas Eve ππ
π½
Adam Lamb Personal Trainer
π
π½CHRISTMAS GIVEAWAYπ
π½
Iβm giving my Christmas personal training package away to one lucky person!
To be in with a chance of winning alls you have to do is...
1. Share this post π£
2. Like this post ππΌ
3. Tag someone who should buy you this package for Christmas π
The draw will take place on Christmas Eve ππ
π½
The perfect gift ππ π½
π
π½CHRISTMAS GIVEAWAYπ
π½
Iβm giving my Christmas personal training package away to one lucky person!
To be in with a chance of winning alls you have to do is...
1. Share this post π£
2. Like this post ππΌ
3. Tag someone who should buy you this package for Christmas π
The draw will take place on Christmas Eve ππ
π½
π π½ππ
Lean Body Kitchen
LETS GO CHAMP!! π₯
We are proud to announce we are the new sponsors of @jordanBarton who will be making his @cagewarriors debut live this Friday! π
You can watch this fight live on @ufcfightpass so get on it π
#LetsGoChamp #LeanBodyKitchen #CageWarriors #UFC #Fuel
[08/29/19]
Personal Training βοΈFunk Fitness Gym Membership Offer
1οΈβ£ 6 x 1 Hour Personal Training Β£150 Includes 1 Month Funk Fitness Membership
2οΈβ£ 12 x 1 Hour Personal Training Β£270 Includes 3 Months Funk Fitness Membership
βΌοΈOFFER ENDS 30/9/19βΌοΈ
Lean Body Kitchen
Want easy and healthy meals? πͺπΌ Why not start one of our meal prep plans today! Ready in just 3 minutes and perfect for when youβre in the go, need perfectly portioned meals or want to be extra organisedπ Contact us and start your LBK plan ππΌ #LBK
Personal Training availability ππΌπͺπΌ
Monday β‘οΈ Saturday
Contact me for more details
#personaltraining
PERSONAL TRAINING AVAILABILITY
I have space for a few new clients for personal training ππΌ
If youβd like to get started or want more information drop me a message ππͺπΌ
[06/03/19]
Looking to get in shape for the summer? holiday? Wedding?
or just looking to shake up your training?
Look no further!
Iβve been doing this for over 5 years now & Iβm pretty good at it ππ
No secret, No fad diets, No bullsh*t
Just hard work, Consistency & a few laughs along the way
Interested? Drop me a message, Iβll be happy to help π
PERSONAL TRAINING SLOTS AVAILABLE
Monday - Friday 06:00-21:00
Saturday 06:00-16:00
Drop me a message if you would like more information ππΌ
π©π»βπ³π¨π»βπ³ WE ARE HIRING!! π¨π»βπ³π©π»βπ³
Lean Body Kitchen is looking for a driven an fast paced chef to join our talented team, with a view to expand our current opening hours...
To apply please click on the link provided. π
#opportunity #job #chef #cook #leanbodykitchen #cooking #mealprep #newjob #jointheteam #healthy #food
Lean Body Kitchen
Now the Easter bank holiday is over itβs time to get back to reality. π¬π
With the weekend giving us a glimpse of how the summer is going to pan out π... itβs time to start focusing on achieving those summer bodies!!
Lean Body Kitchen is open every week
Monday- Friday 11-4 π€
Saturday 10-3 π
If you feel that one meal isnβt enough to keep you focused until summer we offer weekly and monthly meal prep from as little as Β£2.50 a meal π±
No matter what your goal we have a plan for you!! π―
Message us now to get started for next Monday and start achieving your goals!! ππ»
#LeanBodyKitchen #LBK #MealPrep #HealthyFood #SummerBod #FitFood
Lean Body Kitchen
β€οΈ
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#healthyeating #fitness #healthylifestyle #gym #healthyfood #healthy #health #workout #fitnessmotivation #weightloss #fit #nutrition #fitfam #cleaneating #food #weightlossjourney #diet #training #healthyliving #motivation #exercise #fitnessmodel #bodybuilding #gymlife #foodie #eatclean #vegan #fitspo #active #LeanBodyKitchen
PERSONAL TRAINING AVAILABILITY
After a month of putting more of my focus into my new business @leanbodykitchen its time to put more back into my personal training
I have availability to take on a few new clients so if youβre interested just drop me a message #personaltrainer #personaltraining #results #buildinggreatness #fatloss #bodybuilding #sportsperformance
Meal prep @leanbodykitchen
Weekly & monthly packages starting from just Β£50 per week! π₯
Order today in time for Monday π
Contact me for more details #mealprep #nutrition #fitness #gymmotivation #gymfood #fatloss #weightloss #bulking
Lean Body Kitchen
A Healthy Outside Starts From The Inside β€οΈ
Completely Customisable Meal Prep Service Available From Only Β£200 Per month π§
Meal Plans Include:
Weight Loss π₯
Maintain βοΈ
Gain πͺπ»
So What Are You Waiting For? Start Now ππΌ
Contact us today π
www.leanbodykitchen.co.uk π»
[email protected] π©
01606 40360 π²
Lean Body Kitchen
New Year! New You!... Made Even EASIER ππΌββοΈ
Thanks to our AMAZING MEAL PREP service ππ₯πͺπ»π₯π₯¦π₯π
Healthy, Tasty & Best of all NO Hassle!!! ...
Simply pick your meals from our meal prep menu and let us prepare all your meals for the week! Available to collect from either Northwich or Winsford π
Weekly or monthly packages available... Contact us for prices ππ»
Packages include:
β
Weight loss π₯
β
Maintain βοΈ
β
Gain πͺπ»
#mealprep #gym #exercise #weightloss #maintain #gain #success #results #leanbodykitchen #lbk #food #healthy
@leanbodykitchen in action!
Shoutout to Oscar Bernstein - Video Producer for the π₯π₯
@leanbodykitchen #follow #lbk
BOOK NOW FOR JANUARY π
Christmas package available until December 31stβΌοΈ
[12/25/18] Merry Christmas everyone π π½
THE DRAW HAS TAKEN PLACE! π₯
The winner of my Christmas package is Kristen Brannan!
Congratulations Kristen, Contact me to book your first session ππΌ
Thank you to everyone who shared the status, The package is available until December 31st if you would like to purchase
Have a very Merry Christmas everyone π
π½
Draw takes place tomorrow, Last chance to enter π π½
βΌοΈWIN THIS PACKAGEβΌοΈ
Iβm giving away my Christmas personal training package to one lucky person π
π½
To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS ππ
WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER π
For more details on the package or to purchase for yourself/As a gift voucher contact me via message
3 days to go! π π½
βΌοΈWIN THIS PACKAGEβΌοΈ
Iβm giving away my Christmas personal training package to one lucky person π
π½
To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS ππ
WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER π
For more details on the package or to purchase for yourself/As a gift voucher contact me via message
One week to go π π½
βΌοΈWIN THIS PACKAGEβΌοΈ
Iβm giving away my Christmas personal training package to one lucky person π
π½
To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS ππ
WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER π
For more details on the package or to purchase for yourself/As a gift voucher contact me via message
[12/10/18]
βΌοΈWIN THIS PACKAGEβΌοΈ
Iβm giving away my Christmas personal training package to one lucky person π
π½
To be in with a chance of winning, Alls you have to do is...
1. SHARE THIS POST
2. LIKE MY PAGE
3. TAG SOMEONE WHO YOU BUY THIS PACKAGE FOR CHRISTMAS ππ
WINNER WILL BE ANNOUNCED FRIDAY 21st DECEMBER π
For more details on the package or to purchase for yourself/As a gift voucher contact me via message
FOR MORE DETAILS OR TO BOOK, CONTACT MEπ
π½ππ
#personaltraining #christmas #offer #sale
Monday | 05:00 - 21:00 |
Tuesday | 05:00 - 21:00 |
Wednesday | 05:00 - 21:00 |
Thursday | 05:00 - 21:00 |
Friday | 05:00 - 21:00 |
Saturday | 05:00 - 16:00 |
Trainer including 1-1 personal training and group instruction