BH Training, testing out the new lifting equipment💥👊🏽💪🏼
Training Pod is a provider of Resistance Training, Small Group Fitness Training, Personal Training,
The Training Pod is a provider of resistance training, group fitness, personal training, outdoor training and much more.
Operating as usual
Out with the old in with the new, more to follow over the he next couple of months💪🏼🏋🏽♀️🚴🏽♂️
It’s been a long long time, just another 35k to go with another 4 more reps 💥
Tuesdays bodyweight classes, Adults & Copeland Amateur Swimming Club 💥💪🏼
The party never stops 💪🏼 100 reps + 400m run x 3 rounds 💥
Have a fab time guys 🎄🤶🎁 we go again in the New Year 💪🏼xx
Full house last nigh 💪🏼 this program was brutal. Well done to everyone that attempted and completed 👊🏽
Junior Bootcamp starts week commencing 01/08/2022, interested? Message us or call us on 07908907286
Sweaty Friday!! Last one in before the weekend 🎉 awesome class, good music 🎶
Look 👀 familiar 😂
Our most popular Class, Thursday Night Functional Fitness 💥
Not quite a PB but getting there!
Thursday Nights outdoor Functional Fitness, 2x20 minute rounds, awesome turnout and effort from tonight’s class 💥
Tip if the day, ultimate guide to the cable fly
Gym Tip of the day.
Training Pods tip of the day!!
Complete Leg Workout - Squat’s, Lunge’s, Glute-thrust, Calf Raise, Leg Extension, Leg Curl.
Thursday nights Functional Training 5.30-6.30pm
This mornings workshop, covering primal movements, concentrating on Push and programming
Nice start to the day!! 🚴🏽♂️
Tonight’s Functional Training
Training Pod walkthrough!!, Getting there slowly, still work to be done and equipment to buy with an option to expand.
Week 3 of 4 deadlifting workshops 💪🏼
Second week of our Deadlifting workshop. Techniques, introducing loading and programming
First group coaching session, covering BOR, Deadlifts, pull exercises and lower back strengthening exercises.
This should be fun 🤩
2 x12 minute rounds with a quick fire 4 minute finisher, boom 💥 Thursdays 5-6pm
Not what you expect to see out in Blackpool, work hard play hard 😂😂💪🏼🍺
Thursdays Functional Training 5-6pm
New morning session kicked off today 🚴🏽♂️
200’s on a Sunday evening 😮💨
New Spinn’ times
New Bumpers & Bars WE GROW, YOU GROW!!
Click here to claim your Sponsored Listing.
Videos (show all)
Contact the school
10k Sneckyeat Road Ind Est
St Mary's Catholic Primary School, High Road, Kells
'We grow and learn in the footsteps of Jesus'
News from the voluntary group supporting St Bridget's C of E Primary School, Parton, Cumbria. We ar
Sneckyeat Industrial Estate
Children care setting
The Whitehaven Academy
Razzamataz Theatre Schools West Cumbria offers high quality, affordable Performing Arts Tuition.
Samuel Lindow Building
Welcome to the official page for University of Central Lancashire - Westlakes Campus.
The Community Centre
Mayfield School, Campus Whitehaven
We offer tuition in waterskiing and wakeboarding from beginner level, as well as inflatable rides (b
Pinegarth, Low Moresby