Hi I’m Elaine. Welcome to my EFitness page. I teach various classes in the community and rub an on
Operating as usual
05/11/2023
Hey everyone. ‼️Sadly while I’ve been away the church have had an unexpected and unforeseen situation which means they have had to postpone my booking‼️. I have amended the booking so if you have been thinking about it but not booked we will be starting on Monday 13th November. I’d love to welcome you. 🥰. Here’s the link or you can comment below if you require more information
https://bookwhen.com/efitness/e/ev-sm3l-20231113110000
01/11/2023
Starting a week today, we have a lovely friendly bunch who would love to welcome you if you’d like to join our class. Please message me or comment below if you’d like me to send you more info or you can use this booking link to book your space https://bookwhen.com/efitness/e/ev-sejj-20231108181500
08/10/2023
Block bookings are now open for my new class that starts Monday 6th November. Pay as you go tickets will be released 7 days before depending on availability. Please message me if you would like more info 💕. Booking link is in my bio 🙌🏼.
01/10/2023
💙I’m really happy to announce a new class I am starting. A few have asked for pilates in Horsham so this is a class to start me off and I have a future Menofit (fitness for menopausal women) in the pipeline.
💙Booking details to follow
💙An introductory offer as per picture
💙St Andrews Methodist has a lovely bright room we can use. Parking on main road, side roads or public car park has an hour rate hence I’m running a 45minute class to accommodate that if you end up using that car park.
💙Please head to my personal profile where you can share this post or please do pass on to anyone you know who would be interested.
05/09/2023
What would you do if you had a career change right now? Or what would be your dream job? I’d like to have been a midwife but I also love performing so maybe an actress or presenter? Move over Davina 😂😂. What would you be doing if you weren’t in your current role?
04/09/2023
Spaces are filling up fast for my next pilates class. It’s starts this Wednesday and you can book here or comment for more details. https://bookwhen.com/efitness/e/ev-sa6o-20230906181500
04/09/2023
The children are back to school and now it’s time to prioritise yourself and get yourself in a happy place with amazing health, well being, fitness and maybe lose those summer holiday extra pounds! Join me for the most convenient way to follow this comprehensive programme. You can book your space here or comment if you would like more details 🙌🏼 https://bookwhen.com/efitness/e/ev-skg1-20230911000000
25/08/2023
Finally my turn for a little break! Classes are covered while I’m away with the exception of Body Pump on Monday and Body Combat Thursday, both at Pavilions so these two won’t be running, sorry.
Online crew have catch up week with a range of classes available.
When I’m back there are Pilates courses re starting at Thakeham Village Hall and also a September Reset 14 day programme to get you back to fitness and good habits after the summer. Finally a 7 day Abs programme. Details to follow. First class back is Body Combat on Sunday 3rd September at Bluecoats xx see you soooooon # #
23/07/2023
Love getting messages like this from my online crew. 🥰. Proud of the community we’ve built and proof it is still working to keep online fitness going. 🙌🏼. Message me if I can help you or comment if you’d like membership details.
22/07/2023
If you will struggle to get to classes over the school summer holidays I have the perfect solution. Why not purchase my pilates at home video package? Four 45 minute videos including a Pilates flow class, an interval class, Pilates using a pole (mop/broom handle) and Pilates with small ball and weights. Click the link for more information or to purchase for £20.95. 🥰
https://bookwhen.com/efitness/e/ev-sxg0-20230729000000
04/06/2023
If you need a little help getting back on track with your health, fitness and nutrition in order to get beach ready this summer, I am running a 21 day Summer shred programme in my online studio. Leave me a comment if you would like details on how to join us starting tomorrow and lets get some results people
30/05/2023
My next Pilates course starts this Wednesday and is suitable for all levels. I only have a couple of spaces available if you would like to book. Feel free to message me if you would like to try the class before booking 🥰.
Booking link
https://bookwhen.com/efitness/e/ev-sk3q-20230531181500
08/05/2023
Coronation weekend classes. One each day (forgot to take combat pic). Thanks everyone for joining and for embracing the ❤️🤍💙 theme. Happy weekend everyone 🇬🇧👑🥰
08/05/2023
Final class of the Coronation weekend. A few of them embraced the red white and blue theme. Thanks gang. You look amazing and thanks for coming out on BH Monday ❤️💙🤍🥰
06/05/2023
Great fun this morning with our Coronation Cardio class in the EFitness Online Studio ❤️🤍💙🇬🇧👑
12/04/2023
We are back tonight. Would you like to try before you buy? email me on [email protected]
23/03/2023
Thank you everyone who has supported my online studio whether you joined me in lockdown or are still with me. I am so proud of the community we have created together. The friendships formed and the banter we have in our online classes. Who would have thought that this would be a keeper. It is and I'm very happy we kept going. Happy Anniversary to EFitness Online Studio 🥰🥳🍾🥂🎉💙
11/03/2023
Last chance to join my online group next week for the 7 Day Mid Section Meltdown!!! Are you looking to overhaul your nutrition and lose some stubborn mid section bulk? There are 7 mid section workouts, talks, education, recipes and accountability check ins. Comment below if you’d like the link to book or more information. £18.99 for 7 days. 🙌🏼
28/02/2023
This Sunday I am running a masterclass 👇🏼. The balance pods are a great way to enhance our pilates workout benefitting from trigger point work (working on tight spots in your fascia around the body), stability challenge but also they can assist in positions you may usually find uncomfortable such as on all fours, whether it’s wrists or knees.
Join me for this 45 min pilates session. You can book here https://bookwhen.com/efitness/e/ev-s23n-20230305091500
If you need to purchase a pair of pods you can find them on Amazon at reasonable cost Fitness Mad Balance Pod Domes, Hedgehog Balance Pods, Promotes Stability, Balance, Coordination and Works Your Abs, 8cm Height, 16.5cm Diameter (Pair) https://amzn.eu/d/4ypDX2F
They are easily portable, great to work with and I’ll be using them frequently in my online studio workouts. They can be used in general weights conditioning classes too.
Contact me for more details or leave a comment if you’re interested. Or just go ahead and book a spot and I’ll see you on Sunday 🥰
21/02/2023
Good morning. My next course is starting tomorrow evening and I have 4 spaces if you would like to join us for the next 5 weeks. Lovely friendly class and beginners will be welcomed. Here is the link to book or you can message me for more info ☺️
Thakeham Pilates - Booking by Bookwhen Efitness Online Studio Pay as you go classes, Masterclasses, Special Events and Courses
07/01/2023
Next Pilates course at Thakeham Village Hall starts Wednesday 11th January x feel free to contact me with questions or you can book here https://bookwhen.com/efitness/e/ev-s3a1-20230111181500
21/12/2022
Advent Day 21 🎅❄️☃️
FITmas and snow
Can’t come to class because of the
snow ❌
Heat ❌
Rain ❌
Traffic ❌
This is the best way to NOT miss out on your fitness!! Join me for 12 days of FITmas starting tomorrow (link in Bio) to get a real taste of the convenience of online fitness
09/12/2022
Advent Day 9 🎅❄️☃️
08/12/2022
Today’s Christmas vote. Are you a Starbucks fan or Costa fan? I’m costa all year long until it comes to the Christmas menu. My American Sis in law influenced my favourite Christmas coffee. Starbucks Eggnog latte! (One per year 😂) Matt goes for the Costa Hot choc but this pic was a few years ago.
Get voting. What’s your favourite Christmas hot drink?
08/12/2022
Advent Day 8❄🎅☃
07/12/2022
Can definitely recommend Tanya. X
Hi ladies
These are my last appointments left before Christmas and I have decided to work Thursday 15th evening too💅🏻
🎄Tuesday 13th 9:15, 10:00
07/12/2022
Today’s Christmas fun. We love a Christmas movie in our house!! Love Actually is our ultimate favourite and we always watch it on Christmas Eve but will have watched a multitude by then!!
Comment below and share your favourite🎅🏼🎄🎬🎥
06/12/2022
GET IN MY BELLY!!!! Which is your favourite Christmas chocolate? Comment below and let's see if there's an overall fav!!! 🍫
06/12/2022
Advent Day 6 🎅❄️☃️
05/12/2022
This is a tough one!! What's your favourite ever Christmas song? I have a top three The Fairytale of New York - Pogues
Do they Know it's Christmas - Band Aid
Last Christmas - Wham
Spot the 80's kid!!
Comment below with yours
05/12/2022
Advent Day 5 🎅❄️☃️
04/12/2022
Do you play board games on Christmas Day? Comment below with your favourite🥰
04/12/2022
Advent Day 4 🎅❄️☃️
01/12/2022
Are you a Christmas freak and get totally into Christmas or do you turn into the Grinch? Comment below!!
❄🎅☃ The Christmas Countdown is here!!
30/11/2022
This is always a lovely way to finish our term of PIlates classes at Thakeham Village Hall. If you would like to join us for this class you can book here https://bookwhen.com/efitness/e/ev-s2xm-20221214181500 I'd love to see you x
Listen to my latest venture and how I can help you in your 40's and beyond
MenoFit update
| Monday | 9am - 4pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 8pm |
| Thursday | 9:30am - 6:30pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 10am |
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