S.A.T Woking - Self-Defence Martial Art

S.A.T. is a self-defence martial art adapted for modern day. You will gain effective movements from the very first lesson.

Welcome to S.A.T - Special Applications Training, a modern self-defence class for adults of all fitness levels with no previous experience or skill neccessary. At the class you will learn realistic self-defence skills without the traditional elements of a classical martial art. Here are just some of the reasons why you should learn S.A.T self-defence:

- Protect yourself in a physical situation

Operating as usual

Photos from S.A.T Woking - Self-Defence Martial Art's post 14/01/2023

Our new home in Fullbrook Sports Centre, looking forward to teach S.A.T. here and to spread the knowledge of self-defence 🙏🏼👊🏼

Photos from S.A.T Woking - Self-Defence Martial Art's post 14/01/2023

Great training in our new location Fullbrook Sports Centre

Photos from S.A.T Woking - Self-Defence Martial Art's post 29/12/2022

We are moving! 👏

I'm happy to announce the SAT group originally located in Elmbridge complex is now moving to Fullbrook Sports Centre, West Byfleet.

From Tuesday 10th January 2023 there will be a regular SAT class starting at 6:30pm to 8:00pm, running every Tuesday evening. Class cost will remain at £10 per lesson.

SAT is a self-defence system created to provide every student the confidence, coordination, power, speed and skills required to be successful in a physical situation.

Drop me a message if you would like to join my academy and learn SAT.

S.A.T - Advanced Combat Program 08/10/2022

S.A.T - Advanced Combat Program

Have you ever been afraid for your own safety at night, out on your own or have been in an uncomfortable physical situation which you felt you didn't have the confidence to handle? Now-a-days there is no need to be a victim of society. Now is the time to take charge of your own environment and join your local self-defense class to learn essential life skills to gain the confidence and movements to protect yourself, your friends and family.

Our martial arts system S.A.T. - Special Applications Training program has been developed to allow you to defend yourself no matter how tall or short you are, muscular or not, man or woman, young or old, Technique, Mental Preparation and the Will to train is all you need.

All beginners are welcome as well as experienced martial artists to learn the ultimate practical applications from our specially designed martial arts system.

To find out more;
✅️ Website: www.iaw-gb.com/combat
✅️ Email address: [email protected]
✅️ Location: Xcel Leisure Complex Weybridge
✅️ Cost: £10 for 1.5 hour class
✅️ Phone number: 07802180181
✅️ Chief instructor: Greg Willis

Everyone receives their first lesson free of charge.

I look forward to speaking with you and to have you join our friendly group of like-minded people.

Sihing Greg

S.A.T - Advanced Combat Program

Photos from S.A.T Woking - Self-Defence Martial Art's post 03/10/2022

S.A.T training pictures from a seminar with GM Sifu Klaus Brand.
Learn self-defence skills with our Special Applications Training program avaliable at S.A.T Weybridge


S.A.T Woking - Self-Defence Martial Art

The next self-defence class is on Tuesday 4th October from 7pm till 8.30pm at the Xcel Leisure Complex, Weybridge.

SAT is designed to give everyone, women and men from the ages of 16 upwards, the self-defence skill and confidence they need to manage a physical situation quickly and effectively. The first lesson is free to allow everyone to experience it with no cost or commitment.

Book your place by contacting Greg Willis, head SAT instructor

S.A.T Woking - Self-Defence Martial Art S.A.T. is a self-defence martial art adapted for modern day.

Photos from S.A.T Woking - Self-Defence Martial Art's post 14/09/2022

Our next self-defence class in the Xcel Leisure Complex Weybridge is Tuesday 20th September, not to be missed!

Contact Sihing Greg, the chief instructor to book your place.

Photos from S.A.T Woking - Self-Defence Martial Art's post 10/09/2022

Learn both unarmed and armed self-defence with S.A.T.

Photos from S.A.T Woking - Self-Defence Martial Art's post 30/08/2022

The next self-defence class is on Tuesday 6th September from 7pm till 8.30pm at the Xcel Leisure Complex, not to be missed.

Book your place now by contacting us, free lesson is free!

Photos from S.A.T Woking - Self-Defence Martial Art's post 28/07/2022

Book your place now!

New Combat class location has been added. South West London area of Elmbridge.


Special Applications Training Program
Promotional video


Great to be back training WingChun in the park, in the sunshine, getting feeling back into the arms with collisions again.

Next class this Sunday at 10am 👊🏼


S.A.T Class
Sihing Greg Willis
WingChun Caterham


Some S.A.T classes will be planned in the new year at WingChun Caterham. Watch this space!


Great news, we're back in the gym from next week!

De stafford and its studios are now open and I'm excited to say we will be restarting our Wednesday evening classes.

The Wednesday evening classes will restart from next week, 19th August with a new time of 6.30pm till 8pm. The time has been reduced to 1.5 hours due to the shorter opening hours of the centre.

We are also in the larger studio, studio 1 as our previous one is now full of gym equipment.

Sunday mornings are currently NOT available in de stafford as there is a fitness class in there at our normal time but with no divinding nets.

I will still continue to train Sunday mornings when I can on an adhoc basis in the park as we have been, weather permitting.

Covid19 info;

We have begun contact training but to allow this you must:

- Concent to contact training

- Wear your own face mask

- Regularly santise your hands throughout the class

I am really look forward to getting back to normality and replanning this year's grading schedule.

Sihing Greg


S.A.T Caterham - December 2019
A really enjoyable, final S.A.T class of this year.

We now have a short festive break, then onto the schedule and progression for all students into 2020, can't wait 👊🏼





Photos from S.A.T Caterham's post 26/08/2019

S.A.T Caterham
25th August 2019


S.A.T Caterham
2nd June 2019


Now have a small set of clubbells 👍🏻
One 10kg and two 4kg

Some advise from a complete novis to using clubbells; the 10kg is great for building strength and for two handed movements. I can do one handed movements but is too heavy at the moment for over swings and presses etc. The 4kg is perfect for conditioning the shoulder and doing lots of reps. I can do all of the movements with this one with one hand and also good with one in each hand too.

So my advise buy what I have bought a heavier one and two lighter ones 💪🏻

These will make regular appearance at my class before we begin training. For those keen students you are welcome to come along a bit earlier and use them. I would urge the dedicated students to buy some of these clubbells as they are a great training aid for both WingChun and Escrima.

Photos from S.A.T Caterham's post 04/03/2019

Great S.A.T class last Sunday, everyone was pumped and training hard with every application. Watch this space for our next S.A.T class.


Special Applications Training
November '18
Caterham Academy


Palm stick and knife applications
S.A.T Caterham


S.A.T Caterham group
Oct '18
Sihing Greg Willis

You got to love the silent assassin in the picture 😈


Great group picture from 2015


Great S.A.T seminar today with Dai Sifu K. Brand. Always great to see Sifu Ralph Dahl and this weekend a special visit from Daniel and Sikel from IAW-HQ. Brilliant 👊💪

S.A.T • Tunbridge Wells, England - 8 September '18


Hot and exhausting S.A.T class in this 32 degree heat so really well done guys for putting in 110% 💪

Until next time...

1st August - Escrima

9th September - S.A.T with Sifu KB


S.A.T - 9. Juni 2018

War ein super S.A.T Lehrgang heute. 2/3 Basis Applikationen. Einfach top. Hat Spaß gemacht. Ihr seid alle sehr gut gewesen heute. Wir haben nun mal ein geniales Hobby.


S.A.T Caterham
6th June 2018

Photos from S.A.T Caterham's post 18/03/2018

Photos from S.A.T Caterham's post


Great turn out for the S.A.T class at the Caterham academy this morning. Good to see Dan and Chris who travelled from afar to train.

Our next S.A.T class will be Wednesday 6th June. Also keep a look out for our next Escrima class!

S.A.T Explanations 2 16/03/2018

S.A.T Explanations 2

S.A.T Explanations 2 Filmed in Tunbridge Wells (England) at the 10. March 2018


Whos coming!

Not to be missed, some of the best applications WingChun has to offer 👊


S.A.T • Tunbridge Wells - 10 March '18


S.A.T, the primary self-defense training of the IAW.

In the second quarter of 2018 I'll start to train my S.A.T trainers. For this I will schedule S.A.T training weekends for IAW (S.A.T) instructors.

S.A.T refers to the ultimate applications from my complete WingChun system, as well as my Close Combat and Weapon Fighting Programs. So to speak, it includes the unlimited entirety of what the International Academy of WingChun has to offer. S.A.T is the essence of what I once developed and have been teaching for over two decades.
I think it is imperative that everyone, even at the outset of S.A.T training, is given the opportunity to exercise a variety of applications to accelerate the acquisition of functional skills.

Adapted to our modern times, the S.A.T is a martial art which from the start trains applications from all areas of Self-Defence. Even if unarmed skills constitute the major part it is a necessity to train the proficient handling of a stick, knife, palmstick and tonfa at the beginning of the curriculum. Only in this way is it possible to practice the prevention of stabbing, slicing and striking attacks in the first training units and to understand the purpose of each weapon. The skills in dealing with these tools especially train the coordination and efficient response of the participants.

Of course, all of our IAW students can learn traditional WingChun. In this way, we will meet for many years or decades anyway.

Primarily, however, we should focus on building up as fast as possible comprehensive self-defense skills and thus healthy self-confidence.

I have a new t-shirt for S.A.T in planning, which will already be available for the 1st S.A.T course. You'll like it.

I am looking forward to the future with my S.A.T students and trainers.

GM, Sifu K. Brand

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Fullbrook Sports Centre, Selsdon Road
West Byfleet

Opening Hours

6:30pm - 8pm
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