Boxercise Goffs Oak, Cheshunt

Boxercise Instructor running weekly classes and 121s in Goffs Oak and Cheshunt. Qualified Personal T

Operating as usual


Great to see Boxercise get a mention in yesterday’s Daily Express and overall recognition of the benefits of boxing for fitness, health and wellbeing.
Whatever your age or fitness level, it’s never to late pick up the gloves 🥊


We’ve only hung up our gloves temporarily until we get the green light from Sport England for pad work to go ahead.


Today is the start of Mental Health Awareness Week (18-24 May), it’s important for everyone to look after not only their physical health, but their mental health too and especially during these unprecedented times.
Although group classes are not on at the moment, I’m still here to support you. If you need to talk, some motivation or a companion to exercise with outdoors (with social distancing in place) please get in touch. During this time, I’m happy to give my time and expertise for free.

#StayInWorkOut | Sport England 03/04/2020

#StayInWorkOut | Sport England

Some good tips and advice by Sport England for keeping active at this current time.

#StayInWorkOut | Sport England Details of our Join the Movement campaign that's using to keep or get people active as we stay at home during the coronavirus (COVID-19) pandemic


All clean and packed away ready for the all clear - we’ll come back fighting fit 🥊
Thanks for providing the storage solution Luke 😊


Boxing fit 🥊

Check out the coordination as we worked on stamina and agility tonight. Well done guys 😊


Be STRONG, you never know who you're INSPIRING 🖤


Meet young boxer Daithi Mac Gabhann

Kate Ailey watch and learn, this little fella has a mean right hook 🥊🤣


Yay, its Pancake Day! Why not have best of both with banana & peanut butter toppings. A great pre-workout choice, don't forget Boxercise tonight 7.30pm 🥊


An amazing journey and inspiration to us all.


Are you Team Fury or Team Wilder?


Happy Valentine's Day - today's an ideal day to start enjoying some self-love 😊
💕🥊 Boxercise every Tuesday, 7.30pm. First class free!


When girls just want to have fun 🙃
Boxercise tomorrow, 7.30pm, Goffs Oak Methodist Church - see you there!


Wishing everyone a lucky and prosperous Chinese New Year!


When your client has better timing than you and announces its “national hugging day” as you’re mid way through ‘hug a tree stretch’Lucy Salazar 👏🏾


Don't let Blue Monday beat you! Boxercise is a great way to get those endorphins pumping and we're offering 241 on all course bookings purchased in January. Get Fit, Have Fun 😊


Join us every Tuesday at 7.30pm - Get Fit, Have Fun!


Here's to a happy & healthy new year 😊

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Videos (show all)

Boxing fit 🥊





Newgatestreet Road
Waltham Cross

Opening Hours

7:30pm - 8:30pm
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