ZenHealth & Healing

Find joy in the simplest of things ✌🏼

On this day we pulled up in a lay by in north wales and heated up some soup for the soul 🥰

Dining alfresco felt so good 🧘🏻‍♀️🍲

Wine is not only good for the soul, it’s good for your gut health too. 🥰

In the bible Paul also tells us “Drink no longer water, but use a little wine for thy stomach's sake and thine often infirmities" (1 Tim 5:23).

So go ahead Drink that glass of wine 🍷 with joy.
I for one need no more convincing and most certainly no have no guilt in doing so✌🏼

You are the sweetest feeling I know right now!
I’m okay with this mornings choice,👌🏼 protein pancakes with that mmm slither of peanut butter goodness and berry compote 🥰

Trying to keep mindful with my eating, it’s not always about the destination, we have to embrace and enjoy the journey 💜✌🏼

I don’t do nails but these are giving me life right now 😍

Food for the body is not enough, there must be food for the soul. ✌🏼💜

Some people want a mansion in the city.
All I want is a cabin in the woods! ✌🏼💜

Who’s with me ?

Who doesn’t love a good Amethyst 💜

Better food better mood ✌🏼💜

Citrine is associated with positivity and optimism, which is not surprising given its cheerful color. It's often used to assist in manifesting financial abundance and opportunities which is what I use mine for with my intentions for my wealth 💰

I have this in my office as a reminder for my wealth intentions but always remembering and knowing that all my blessings come from The most high The Alpha Omega My God 🙏🏼

What do you use your Citrine for ?

Can’t say I’ve had a More elegant Fish n Chips 👌🏼

Baked Salmon on a bed of
Wilted leak carrots bell peppers
Sweet potatoes.

This was just lush you have to try 🥰

We don’t think twice about putting chemical based products on our skin or hair yet we do with anything Natural 🤔 why is that ?

It’s because we are conditioned to question anything that we are not taught!Unfortunately we live in a Society of materialism and we are lead down that path via social media and tv so we question ourselves when we want to deviate from this thinking.

Do it step out and think for yourself.

I’m about to go plant based hair dye Henna and Indigo, have you tried it ? If so what’s you take on it ? And do you have any tips ? 🥰

Purchased from

Match your meal to your duvet day,
voilà 👌🏼

Finding happiness in the simple things 💜

Be your own version to smile ☮️💜

I’m in love 🥰
We are so excited to introduce you to our new addition at 😁
Miss Princess Jasmin 🌸
She is a Maltipoo and we can’t wait to add Maltipoo babies to our program 😍
we’re smitten to say the least and our pack love her, too they have a real life 🧸 in the house ♥️

Received some beautiful gifts from my love today Thank you I’m so grateful 🥰

These beauties Were from this wonderful little Hippie store Thank you 😍

I’m looking forward to having a mooch round this store myself soon ☮️

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Puppies 🐾♥️ available at Comanchebulls Licensed Breeders

My beautiful Sunday Roast made by my love was just 👌🏼my meat alternative was Seitan it was delicious 👌🏼🥰

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Water your grass and nurture it!
By making moments for your relationship like this together 🍾🥂🥰♥️

Have a blessed day 💜🙏🏼

Be open to what ever comes next! Busy Manifesting my best life living my purpose 🙏🏼
8/8/2022 lions gate portal 💜

Don’t give up because you had a bad day, forgive yourself and do better tomorrow. 🙏🏼

Feeling blessed 🥰 breakfast in bed when I feel weak, healing is a journey to a beautiful destination so take time to enjoy the journey along the way ♥️

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Your journey is your story to tell, you have unlimited potential! When you fall make sure you land on your back, because if you land on your back you can look up ⬆️ and if you can look up, you can get up! 🙏🏼

God morning 🙌🏼
I’m Making my dogs food this morning. What’s in your dogs dish ?
Would love to share recipes ? 🐾💜🙏🏼

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A rock can’t be anything but a rock! But remember you have unlimited potential 👊🏼✌🏼💜🙏🏼

When In doubt get the answers out.

🙌🏼 Psalm 17:6 I call on you, oh God, for you will answer me; give ear to me and hear my prayer 🙏🏼

Love at first bite 👌🏼although gutted that I actually took that bite before I remembered to take a photo 🥱 who else does that ?

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This is my staple, my daily bread, not my occasional cake. Digesting his word fills my spirit with comfort and hope 🙏🏼

Romans 10:17 faith comes from hearing the message, and the message is heard through the word of Christ. 🙏🏼

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Oh wow I’ve gone and done it again, this time I’ve made Oat milk why didn’t I discover this years ago!
I’ve missed out on so much but as the saying goes better late then never.
I’m buzzing this is so simple you just have to try 👌🏽

1 cup of Oats to 3 cups of filtered water don’t blend too long say around 30 seconds or it becomes a slimy consistency squeeze through your Muslim or nut bag and Boom 👊🏼 you have yourself a jar of milk 🥛 just like that.

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Sometimes you want a little of everything and this is just that. Cod, sea bass. Salmon, celeriac fries and broccoli 👌🏽💜

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Do you make your own milk ? If so which milk do you make ? I’m going to try oat milk next.

I’ve just made my first milk WOW🥛1 cup of almonds has given me 1 ping milk without all the crap the more I discover just blows my mind I will never buy shop bought milk again. I’m converted 😍👌🏽💜

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Eat better not less 🙌🏼
Spinach and Asparagus omelette with vegan sausages 👌🏽

Water is life don’t waste it! What ever makes you drink more do that. For me I love having special water bottles I’m living this new addition my Paisley copper bottle I’ll add link below where to buy 👇🏼

Ratna Copper Bottle Drinkig Water... https://www.amazon.co.uk/dp/B093DRB9TL?ref=ppx_pop_mob_ap_share

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Water is the driving force of all nature 💜
Copper water bottle 👌🏽

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Sometimes the best thing to do is nothing 👌🏽💜

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⛔️ PLEASE SHARE !!

Remember the 5 second rule, if it’s too hot for your palms ✋🏼 it’s too hot for their paws

The universe doesn’t give you what you ask for with your thoughts it gives you what you demand through your actions 💭

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Your filter is a little too much but not gonna lie I kinda feel good here Jade.

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When you love what you do you’ll never work a day in your life!
🐾🙏🏽

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-photography

Treating myself because I deserve to feel good about me.
Creating new habits 💜🙏🏽

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How could I not love what I do breeding with Love Respect and Gratitude 🐾💜🙏🏽

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