
Atha Yoga Anushasanam - Now the practice of Yoga begins!β¨ππ»
Let the Yin Yoga teaching begin ! π
Thoughtful Yoga for active minds! π§π»ββοΈ
Link to book: https://bookwhen.com/soulselfyoga
Operating as usual
Atha Yoga Anushasanam - Now the practice of Yoga begins!β¨ππ»
Let the Yin Yoga teaching begin ! π
Join me at YoGology every Monday 7.30-8.30pm! β¨
We have a brand new class on the timetable on a Monday night! Join our fantastic new instructor, Jennifer Fawcett, for Vinyasa Flow at 7:30pm.
Here is a bit about Jennifer:
In my late teens, I was training to be a professional dancer and suddenly after years of pure determination to βmake itβ I started experiencing feelings of not being good enough, comparing myself to others and doubting my abilities.
These thoughts got so loud that I convinced myself that I was better off leaving, I would never be good enough, and so I did - I left my life long dream!
For around 10 years, I didnβt step foot in a studio that reminded me of a dance studio until a local yoga studio opened that had aerial yoga classes and I was intrigued.
This was my first real experience with yoga. I then started going to vinyasa and hatha classes. After a few years of on and off practice I began to understand that yoga was so much more than a physical practice, it was a way of life! A way to work on understanding my thoughts, training my mind and practicing peacefulness.
To deepen my knowledge I enrolled onto a yoga teacher training course and graduated in June 2023. I am now a 200 hour Yoga Alliance professionals Yoga Teacher.
My intention as a teacher is to share thoughtful and creative flows that inspire peacefulness - Peacefulness that is not only practiced within the four corners of the mat but that can be taken out into the world for life long learning.
You can join Jennifer every Monday from 7:30-8:30pm.
Book your spot - https://gymcatch.com/app/provider/5899
We look forward to seeing you on the mat! ππ
Join me at Kirkhamgate Village Hall for a 45 minute Yoga Vinyasa Flow class! ππ»
Our 6 week block for Spring runs from the 26/2/25 -2/4/25, every Wednesday 5.45pm - 6.30pm. Β£6 per class! β¨
The link to book is below:
https://bookwhen.com/soulselfyoga
Suitable for all levels, beginners and experienced yogis welcome, adults only.
Please bring your own yoga mat, and any props you would like to bring, and a bottle of water.
See you on the mat!
With Love, Jen π€ # # #
Floristry Assessment Complete! πΏπΈπΌπΊπ±β¨
Hey Yogis, just so you know Batley Road is closed we canβt get up to the village hall that way tonight. Iβve had to turn around to Iβm on my way but having to go back through town and up to wrenthorpe to get to the hall - Iβll be as quick as I can xx
Flows & Flowers! ππ»πΈπΌπΏπ©·β¨
Soulful little Sunday teaching Yoga & Aerial Yoga with the lovely yogis at this morning and then heading flower sourcing for my final assessment on Thursday! π
Hope youβre all having a wonderful Sunday! β¨
Super excited to be joining the teaching team! You can find me every Monday evening 7.30pm - 8.30pm for a Vinyasa Flow class starting from the 10th March! ππ»
Utter chaos & serious photobombing trying to take some up to date pictures todayβ¦(nod to the bob) πΈπβ¨πΌπΈπ
We did it lovely yogis, we finished our first block of 2025! β¨
Thank you to each any every one of you who comes every week! Itβs so wonderful to teach you all! ππ»
Just a little reminder, Iβll be back next week for our next 6 week block! π§π»ββοΈ
It was our first week back and was so lovely to see so many of you venturing out to join me at Kirkhamgate Village Hall tonight! π
Amazing to see new and frequent yogiβs tonight practising Dancer's pose, also known as Natarajasana! β¨
See you next week! ππ»