Iva Dyke Yoga

Free Wellbeing Day in Spencer Park

Join Serenity Space and other local practitioners to celebrate

 World Wellbeing Week

On Saturday 29th June 2024
from 11am -3pm

 in Spencer Park, Earlsdon,Coventry

We would like to invite Coventry community to Spencer Park to take part in a range of FREE activities, suitable for the entire family. We have a host of wellbeing practitioners and complimentary therapists offering free 20- 30 min classes and treatments. In the Wellbeing Field (the old bowling green) you can join us for relaxing DRU yoga, chair yoga or try more invigorating Pilates. If yoga is not your thing, you can have a go at mindful and slow movements of Tai Chi or lay down for a deeply relaxing guided Nidra meditation or a Gong Bath.

There will be an Aromatherapy practitioner, Reflexology, Chi Medics Balances and Reiki to try. If walking is more of your thing, you can have a go at Nordic walking or even bowling. There will be a special session on a breath work, and you can try a dip in an ice bath.

Young adults and children can get involved in drawing, games, yoga and have a go at tennis.

There will be couple of local wellbeing charities on site to talk to, and Pavilion’s cafe will be open for light refreshment.

For more info, what will be available on the day, see the Friends of Spencer Park FB page or Serenity Space Instagram. or contact me on 07736305977
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dayout

There won't be a park yoga session tomorrow as I'm away volunteering at the Soul Escape Festival. Have a lovely weekend & I will see you all the following Saturday, the 22nd. Don't forget to save a date for Saturday 29th June as we are having a Wellbeing Fun Day at Spencer Park, from 11-3pm. You can take a part in various taster sessions.
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New yoga classes in a new exciting venue. Join us on Friday, 14th June, for two different yoga sessions. See more details on all the slides or contact me on 07736305977.
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Free Wellbeing Fun Day in Spencer Park

Join Serenity Space and other local practitioners to celebrate

 World Wellbeing Week

On Saturday 29th June 2024 from 11am -3pm

 in a beautiful outdoor space of Spencer Park.

We would like to invite Coventry community to Spencer Park to take a part in a range of FREE activities, suitable for the entire family. We have a host of wellbeing practitioners and complimentary therapists offering free 20- 30 min classes and treatments. In the Wellbeing Field (the old Bowling Green) you can join us for relaxing DRU yoga, chair yoga or try more invigorating Pilates. If yoga is not your thing you can have a go at mindful and slow movements of Tai Chi or lay down for a deeply relaxing guided Nidra meditation or a Gong Bath.

There will be an Aromatherapy practitioner, Reflexology, Chi Medics Balances and Reiki to try. If walking is more of your thing, you can have a go at Nordic walking or even bowling.

Young adults and children can get involved in drawing, games and have a go at tennis or bowling.

There will be couple of local wellbeing charities on site to talk to and Pavilion’s cafe will be open for light refreshment. You will be able to browse through a health pop up shop and buy a plant for your home.
Keep an eye out for updates with the day schedule at

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dayout

Yoga for breakfast & yoga for supper!Who is in with me? 🙂
Join us for the evening session at 6pm at Serenity Space, Earlsdon, Coventry. Looking forward to seeing you on a mat tonight. Have a fabulous day, everyone! 🌞🙏
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yoga

What do we do in DRU yoga? We activate all the body by a little dance & shaking of body, then we take our body through elements of energy block release movements, we get in to graceful yoga poses including breath and at the end we have a nice relaxation to release all the body and mind. Sound complicated!? It's very easy and fun. Join us and see for yourself. 🙂 Everyone off any level is welcome 🙏
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What a lovely Sunday walk along the canal. Our canal walk from Coventry to Oxford is nearly done. We have only 13 km left to walk the next month. What next? Have you done any walks around West Midlands or Warwickshire that you would recommend? Let me know. 🙂🙏
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Yoga is not about how flexible you are & what acrobatic poses you can get into.
Yoga is for your body and mind.
It is for your well-being, happiness, being content, and feeling that you are just enough as you are. Join us in our sessions to spread happiness & love.
See you all on the mat.🙂🧡🙏
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Join us to experience a morning stretch & awakening of not only your body but also your senses! Your day will be more energetic, you will feel more alert, and whatever you do will work just beautifully!
Every Tuesday at 7am in Serenity Space studio, cosy & suitable for just the right amount of people you want to share your morning routine with. See you on the mat in Earlsdon, Coventry. 🧘‍♂️
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📷 by

Do you like walking in nature, spotting and taking images of plants, flowers, and trees or creating abstract photos of natural patterns of Mother Nature? Then grab your camera, no matter how big or small, and join us for a 2hr walk around the Charterhouse gardens and Anglican chapel cemetery.

The walk is suitable for everyone, no matter if you are a complete beginner or experienced photographer, owning big professional camera or only your mobile. Come on your own, with a friend or have a day out with whole family.

Prior to the walk we will gather indoor to discuss few technical tips, how to set your camera and create professionally looking images. Walk with us and learn something new and pick up a few tips.

Bring a camera, wear sturdy walking shoes. Be equipped for a moody British weather. You can get refreshment from the Charterhouse cafe.

To book your place & and pay, visit the link below or go to the Historic Coventry trust website. Contact me with any questions regarding photographic equipment or walk. (only 12 places available)

Dates: Sunday 5th May 2-4pm
Venue: Anglican Chapel/ Charterhouse

Fee: £12 per adult, £6 child (8-18years old)
Parking for free after a registration.
To book and find out more info, please visit Historic Coventry Trust website:

https://www.historiccoventrytrust.org.uk/

Everyone is welcome to join us regardless of your fitness or age.
We gather every Saturday from 10am at the bowling green for one hour of gentle yoga movements & relaxation. Then we go & treat ourselves to a hot drink and an amazing homemade cake provided by volunteers in the Pavilion's cafe, we then just have a nice chat and chill. Who dares to brave a moody British weather and will join us? 😉 See you on a mat. If you don't have one, just let me know. Have a lovely weekend, everyone.🙏
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Do you own a camera, but you always use it in automatic mode? Join our photography course on Fridays & learn to be in charge of your photography results. We meet at Anglican Chapel on Friday at 10:30am.
Join me for a 2-hour walk on Sunday and chat about anything photography related. We will explore in Charterhouse gardens, meadows & London cemetery. Come on your own & meet other photography enthusiasts or come with a friend or children. You can use any camera you own or bring your mobile. Everyone is welcome, a beginner or advanced. For more info & to book your place,go to the Historic Coventry Trust website. I am looking forward to chatting with you 🙂📷

https://www.historiccoventrytrust.org.uk/whats-on/
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Starting a new month with a new yoga session!
To accommodate the second session, we are starting the first session at 6pm for 1hr, with some socialising time & a cup of mint tea, before the second session starts at 7:30pm for an hour. There will also be a cuppa & socialising after the second session.
Join us in a small cosy studio with a friendly, inclusive group to have a nice stretch & relaxation at the end of the day.
No any yoga experience or fancy yoga pants required to join & have fun. Meet you on a mat 🙂 🙏
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What's happening this week!
Due to demand, I added 1 extra session to our Wednesday Relaxing yoga.
There are still places left on Friday's photography course. Should you want to join our lovely group,I will catch you up on what we covered so far.
Yoga in Spencer Park will start now at 10am as days are getting warmer.
On Sunday, I will be running a photography walk at Charterhouse and the atmospheric location of London Cemetery. If you fancy joining us with your camera, please book your place at www.historiccoventrytrust.org.uk
Have a lovely week, everyone 🙂🙏

What a lovely day of teaching on location. Today was a second session of our photography course at Anglican Chapel. We learnt about how aperture works and put it straight into a practise in a beautiful cemetery.
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Yoga on Saturday morning? Good idea! Excelent way to start your weekend. Now just choose if you prefer to practise in a studio or a park!? What is it going to be?🙂🧘‍♂️🌳🌞
Serenity Space studio Sat 9:30-10:30am
Spencer Park 11am-12pm
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Digital Photography Course for Beginners - 6 weeks course
starting Friday 19th April 10:30am -1pm

This course is designed for beginners who would like to get to know their camera better , explore various settings, learn about effective composition, and how to use a light to produce professionally looking images. The course is also suitable for keen photographers who have been using a camera for a while but not to the full potential and mainly use the presets modes.

Each session will last 2 hours and 30 minutes, and it will be a mixture of indoor and outdoor learning (weather permiting) while practising with your camera.  

Places are limited to 12 students only for more personal approach and with plenty of time to practice and ask questions.

The course will make you confident in the use of your camera on various settings and in fully manual mode. You will learn about how aperture works and determine depth of field in your images. You will test various settings of shutter speed and experience the effect of capturing a moving subject. You will apply ISO and white balance correctly to enhance your images and get to know what is the best lighting for successful photography. You will discover how in camera light meter works and how to compose an eye pleasing composition. In the last part  you will learn how  to edit your images for the best printing outcome and presentation.

The Course structure:

Week 1: How to use aperture creatively
Week 2: How shutter speed works and controls result
Week 3: What ISO & WB means and how to use it
Week 4: Successful composition, lighting and use of lenses
Week 5: How the exposure metering works
Week 6: How to edit and present your images

Additional Info:
Venue: Anglican Chapel, London Road, Coventry CV1 2JR
Dates: starting on Friday 19th April – Friday 24th May 2024
Time: from 10:30-1pm
Carpark: free parking at Charterhouse carpark after the registration
fee: £145

Book your place on :https://www.historiccoventrytrust.org.uk/whats-on/digital-photography-course-for-beginners-2/

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makers

Join me for an early morning yoga session to wake you up & make your day energetic.
To relax after a long day, join us on Wednesday to stretch, relax & unwind.

To rest after all week & energise for the weekend, join us on Saturday morning.

All the classes above are in Serenity Space studio in Earlsdon.
If you decide to join us, please contact me as some classes are very busy and sessions are limited to 9 only.

Have a fabulous week, everyone. 🙂🙏

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Join me for six Fridays to talk about all photography related matters & more in the beautiful Anglican Chapel. Let's have fun with your camera. 🙂📷

This course is designed for beginners who would like to get to know their camera better , explore various settings, learn about effective composition, and how to use a light to produce professionally looking images. The course is also suitable for keen photographers who have been using a camera for a while but not to the full potential and mainly use the presets modes.

After the course, you will be confident to use your camera on a full manual setting, and you will be able to deal with any difficult light situation.

Each session will last 2 hours and 30 minutes, and it will be a mixture of indoor and outdoor learning (weather permiting) while practising with your camera. 

Places are limited to 12 students only for more personal approach and with plenty of time to practice and ask questions.

The Course structure:

Week 1: How to use aperture creatively
 Week 2: How shutter speed works and controls result
Week 3: What ISO & WB means and how to use it
Week 4: Successful composition, lighting, and use of lenses
Week 5: How the exposure metering work
Week 6: How to edit and present your images

Additional Info:

Venue: Anglican Chapel, London Road, Coventry CV1 2JR
Dates: starting on Friday, 19th April – Friday 24th May 2024
Time: from 10:30-1pm
Carpark: Free parking at Charterhouse carpark after the registration
What to bring: your camera with fully charged battery & a notebook
Course fee: £145
Book your place:

https://www.historiccoventrytrust.org.uk/whats-on/digital-photography-course-for-beginners-2/
For more info contact me or see details on my website.
🙂📷
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Digital Photography Course for Beginners
6 weeks course
 starting next Friday 19th April from 10:30am

This 6-week course is designed for beginners who would like to get to know their camera better , explore various settings, learn about effective composition, and how to use a light to produce professionally looking images. The course is also suitable for keen photographers who have been using a camera for a while but not to the full potential and mainly use the presets modes.

After the course, you will be confident to use your camera on full manual setting, and you will be able to deal with any difficult light situation.

Each session will last 2 hours and 30 minutes, and it will be a mixture of indoor and outdoor learning (weather permiting) while practising with your camera. 

Places are limited to 12 students only for more personal approach and with plenty of time to practice and ask questions.

The Course structure:

Week 1: How to use aperture creatively
 Week 2: How shutter speed works and controls result
Week 3: What ISO & WB means and how to use it
Week 4: Successful composition, lighting, and use of lenses
Week 5: How the exposure metering work
Week 6: How to edit and present your images

Additional Info:

Venue: Anglican Chapel, London Road, Coventry CV1 2JR
Dates: starting on Friday, 19th April – Friday 24th May 2024
Time: from 10:30-1pm
Carpark: Free parking at Charterhouse carpark after the registration
What to bring: your camera with fully charged battery & a notebook
Course fee: £145
Book your place:

https://www.historiccoventrytrust.org.uk/whats-on/digital-photography-course-for-beginners-2/
For more info contact me or see details on my website.
🙂📷
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Mornings are getting lighter & warmer. Perfect time to start your new routine. Wake your body up with our early morning yoga session at Serenity Space. You will be energised and super calm no matter what your day chucks at you. 🙂🙏
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The weekend of fun at Charterhouse is starting tomorrow, Friday 5th April. We will start with a photography walk at 11 am, exploring through the blossoming garden of the Charterhouse & atmospheric london cemetery.
There are scheduled volunteers led tours, outdoor family theatre & plenty of coffee and snacks to keep you going through the day.
To finish your day off, you can join me for relaxing yoga flow and the soothing sound of Fran's tibetan singing bowls & melodic Aztec tongue drum.
No matter the weather, we will be there. So put your boots on, waterproofs or an umbrella, and join us in fun. 🙂☂️🌞
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holiday

What do you fancy joining me for the first week of April? Yoga or photography? Or both?😉🙏📷

I will be running my 3 regular yoga sessions

You can join me for the last photo walk at on Friday

If you fancy a bit of relaxation and sound bath in a beautiful garden of Charterhouse, join me & Fran on Friday for a one hour session of bliss

And then one more FREE outdoor yoga at Spencer Park to relax into your weekend.
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Happy Easter, everyone.

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Who fancy joining me for a 2-hour walk and chatting about anything photography related? 📷
We will stroll through blossoming Charterhouse gardens, meadows & London cemetery.
Come on your own & meet other photography enthusiasts or come with a friend or children. You can use any camera you own or bring your mobile. Everyone is welcome, a beginner or advanced.
For more info & to book your place,go to the Historic Coventry Trust .
I am looking forward to chatting with you & grabbing a coffee & a treat from the café afterwards.🙂

https://www.historiccoventrytrust.org.uk/whats-on/
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Spring is here & the door of the Charterhouse is opening again with Easter celebrations and activities.
Join me for a 2-hour walk and chat about anything photography related. We will explore in Charterhouse gardens, meadows & London cemetery. Come on your own & meet other photography enthusiasts or come with a friend or children. You can use any camera you own or bring your mobile. Everyone is welcome, a beginner or advanced. For more info & to book your place,go to the Historic Coventry Trust website or scan a QR code on the 3rd slide. Looking forward to chatting with you 🙂📷

https://www.historiccoventrytrust.org.uk/whats-on/
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Balance your life with yoga this new season. Choose a session & give it a go.
I will be waiting for your on my mat in the studio or on the grass. 🙂
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📅 Join us on Friday 22nd and Saturday 23rd March as we kick off our Easter-themed events extravaganza. 📅

Coventry based tap house and café bar Triumph Brewhouse will be running a pop-up café on both days, serving snacks, drinks and local beers and there will be live music all day on Saturday 23rd March.

🗝️ Tickets are flying fast, so head over to https://www.historiccoventrytrust.org.uk/whats-on/ to grab yours today.
🚗 Free parking for all visitors to Charterhouse. Simply register your car registration upon arrival at reception.
** Explore Charterhouse at Easter – three weekends of activities, food and music. Find out more and book here: https://www.historiccoventrytrust.org.uk/visit/charterhouse/ **

What session do you fancy joining me for this week? 😉🧘🏽‍♀️📷
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Join us on Tuesday 19th March at 9:30 am, at the Mocha Lounge to support your local businesses. 🧘‍♂️☕️
I will guide you through your possibly first yoga session. We will have a lovely morning stretch on the mat & then a relaxation to release any tension in your body & mind.

Afterwards, we can reward ourselves downstairs in the coffee shop with a little treat or breakfast. Choice is yours.
Who is with me? 😁🙏
Bring your own mat or let me know if you need one.

The session fee is £10 on the door.
Venue: Mocha Lounge, 1 Westmere Centre, Coventry, CV5 9AF
Contact me with any questions.
[email protected]
07736305977
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