5Rhythms with Mark Austin

5Rhythms with Mark Austin

5Rhythms workshop and class announcements and related posts from Mark Austin, 5RTA accredited teacher

Operating as usual

5RHYTHMS | Samar Linn | Germany 15/04/2024

We have a special guest from Berlin this week! Samar Linn https://www.5rhythms.com/teachers/Samar+Linn will guide us through our goodbye to a space that has supported the continuity of 5Rhythms for the last few years. I hope you can join us for what will be our last planned Thursday 5Rhythms at Whalley Range Methodist church (music from 715pm, class starts 730pm unitl 930pm)

Massive gratitude to Clare Backwell and everything she brought to facilitating in that space on Thursdays since the pandemic!

Samar will also remain until the weekend to offer a charity fundraiser workshop for Gaza on Saturday evening in Chorlton. For details see the link below, and to book a place please email the team at [email protected]

100% of money received for Saturday evening will be given to the charity described in the event details.

https://fb.me/e/4nLOLlykF

And soon we'll move to Sundays in Withington with myself and Alex Mackay on 28th April for the next chapter! More to follow on that soon...

5RHYTHMS | Samar Linn | Germany I'm insatiably fascinated by the paradox of all things. That with a birth, there is inevitably a death. That within the profane, sacredness breathes. That when I dance, I splinter into a million pieces and discover the wholeness of emptiness. In the heat of my dance, sometimes I feel a shiver run th...

29/03/2024

Dear dancers!

You're welcome to join us in the Lake District this summer! We'll be returning in August for the third summer in a row!

This is a great and affordable way to dance, spend some summer nights in the Lakes, and for those who'd like to, some optional walking on the Sunday. There's a Friday open class with the Cumbria tribe, Saturday workshop and the Sunday walk will be on to the nearby neolithic stone circle.

Camping in the hall or gardens of the hall is just £10 per night and there are plenty of hotel and b&b options nearby.

Saturday OCEAN OF POSSIBILITIES workshop:

https://cumbriawave.dance/dates/5-rhythms-workshops/ocean-of-possibilities-with-mark-austin

There's also a Friday night open class with the Cumbria tribe which already has only 14 places left, so could be good to book early to avoid disappointment if you definitely want to come.

Booking for the Friday open evening:
https://cumbriawave.dance/dates

Hope to see you in the summer!

20/12/2023

Thank you to the Liverpool 5Rhythms community for a wonderful year of memories from our Mondays at Ullet Road!

Next classes I'll teach in January are
8th Jan - Liverpool Ullet Road
11th Jan - Manchester Whalley Range

(Alex will also be teaching in Manchester on 4th Jan)

Here's an audio recording to stream for free for a while of what was our last 5Rhythms class of 2023 in Liverpool.

Mixcloud

25/07/2023

It finally stopped raining!

Here are waves at Thirlmere after the workshop and walks to the neolithic stone circle on Sunday!

"It is a gift to have time to end well!" Manchester Thursday wave without instruction - 1 June 2023 06/06/2023

Here's a live recording of the music from Manchester main wave last week, free to stream...

"It is a gift to have time to end well!" Manchester Thursday wave without instruction - 1 June 2023 Music only from the main wave at my Thursday class, guest teaching for Clare Backwell. The invitation is "give yourself time to end well!" Join us in Liverpool 745 - 930 at the Unitarian Church on Ullet Road. Every Monday except public holidays and school holidays! Next in person workshop is in Thir...

"5Rhythms is a movement practice!" Liverpool Monday main wave without instruction - 22 May 2023 26/05/2023

Oops, I forgot to mention at the end of class on Monday... Although the Unitarian is closed on Bank Holiday Monday so there's no class, I will be covering Clare's class in Manchester on Thursday 1st June, 1930-2130 at the Whalley Range Methodist Church. I hope you can join us!

In the meantime, here's a free to stream recording of the main wave without instruction from Monday...

https://www.mixcloud.com/markaustin5r/5rhythms-is-a-movement-practice-liverpool-monday-main-wave-without-instruction-22-may-2023/

See you back in Liverpool on 5th June!

"5Rhythms is a movement practice!" Liverpool Monday main wave without instruction - 22 May 2023 Music only from the main wave at our Monday class! The invitation is "keep moving!" Join us in Liverpool 745 - 930 at the Unitarian Church on Ullet Road. Every Monday except public holidays and school holidays! You can subscribe to my mixcloud for full classes with instructions!

07/03/2023

I'm covering Clare's 5Rhythms in Manchester (Whalley Range) this Thursday!

5Rhythms Liverpool Monday full class with instruction - 27 Feb 2023 27/02/2023

I've uploaded an audio recording of tonight's Liverpool class, free to stream for a few days. :)

It will be a busy period of teaching for me before a break! Sunday 5th March Todmorden, Monday 6th Liverpool, Thursday 9th Manchester.

I hope you can join us!

5Rhythms Liverpool Monday full class with instruction - 27 Feb 2023 Live class with instruction, recorded in Liverpool (Ullet Road Unitarian Church) on 27th February 2023. Includes warm up, body parts and main wave. Body parts begins around 25 minutes

05/02/2023

Looking forward to returning to Todmorden: tonight 7pm and Liverpool: tomorrow 730pm!

21/01/2023

I'm looking forward to offering the first of 5 classes in Todmorden this Sunday evening 7-9! I hope you can join us! £10 at the door. Many thanks to the Calderdale Tribe for the invitation!

Winter Melancholic Flow 14/01/2023

So much looking forward to starting classes again after the winter break! Something new in 2023, is that I'll be occasionally including music I've produced myself to support the rhythms in classes.

Here's a sneak preview :)

https://www.mixcloud.com/markaustin5r/flowing-cellos-in-c-minor/

Hope to see you on the dance floor soon!

Next classes
Liverpool: Ullet Road Unitarian Church, Monday 16th Jan, music from 7.30pm
Todmorden: Fielden Centre, Sunday 22nd Jan, 7pm

Winter Melancholic Flow Music created and produced for my 5Rhythms dance class. From 2023, I'll be adding music I've produced myself into classes sometimes! Here's a sneak preview for those who'll be joining us for the first classes of the year! See you on the dancefloor soon!

09/05/2022

I hope to dance with some old friends and familiar feet this week! On Thursday evening 7.30 - 9.30pm (Whalley Range Methodist Church, 51 Withington Road, M16 7EX) I'll be covering Clare Backwell's class in Manchester. On Friday we'll be back in the main space in the Black-e in Liverpool - class from 730pm!

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Videos (show all)

It finally stopped raining! Here are waves at Thirlmere after the workshop and walks to the neolithic stone circle on Su...
5Rhythms classes on Fridays at 730pm in Liverpool!https://www.eventbrite.co.uk/o/mark-austin-25702076891
Setting up at the Black-e for the 5Rhythms Pool of Life series
See you soon... Manchester classes starting on Wednesday 19th!https://www.eventbrite.co.uk/e/5x5rhythms-community-series...

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