Movement Improvement

Movement Improvement

Instructor Training in all Movement Improvement class concepts Official site for Instructor Training in all Movement Improvement concepts.

For all of us who do sedentary jobs, repetitive movements and all of us who are active, train hard and ask a lot of our bodies. Improve how you move to improve your quality of life....move better, feel better. Our classes bring together the latest elements in corrective training - biomechanics coaching, fascial fitness, plus core and stability work, massage, mindfulness and connection.

Operating as usual

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Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00