Thank you ladies for a fantastic week of classes… we’ve had fun learning the new line dance routine! I ❤️❤️❤️ my job 🙌🏼🎶🥰
Kindness changes everything ❤️. Action for Happiness
Jenny Line Health and Fitness
I run a variety of fitness classes, including Fitsteps, Bender Balls, Aerobics, Weights all to a wide range of music and fitness abilities.
CLASS TIMES
Monday9.45 -10.45am
Shirley Institute, Church Rd, Shirley, B90 2AX
Tuesday 9.45 -10.45am
Shirley Institute, Church Road, Shirley B90 2ax
Tuesday 6.30-7.30pm
Shirley Heath School, Coombe Rd, Shirley, B90 3DS
Thursday 9.45 -10.45am
Shirley Institute, Church Rd, Shirley, B90 2AX
Thursday 6.30-7.30pm
Shirley Heath School, Coombe Rd, Shirley, B90 3DS
Operating as usual
Ladies...you were fabulous this morning learning my new routines 🤩
Thank you for your amazing enthusiasm, friendship and support!
I love ♥️♥️♥️teaching you all .
Come and learn my new dance routine!! Join me this morning at the Shirley institute 9.45am for aerobic mix… or later at Shirley Heath school 6.30pm.
I don’t trust words anymore. I only trust actions. People can pretend to do a lot without being serious about it. Inspirational quotes
👀 looking forward to my morning walk (even though it’s raining 🌧️ )… swim, whirlpool bath and steam… visiting my mum for a coffee ☕️ and catch up… and reading my book!
How we spend our days becomes how we live our lives. So sim for daily moments of connection, learning and joy whenever possible. Mark Williamson
We know how to have fun on a dull, drizzly morning 😍🎶🤗
I loved the mix of requests ♥️♥️♥️
Join me this morning for our fun request class at the Shirley institute 9.45am… or later for aerobic mix 6.30pm Shirley Heath school.
Do the right thing, even when nobody’s watching. Integrity is good for the soul. Mark Williamson
Ooh we had fun learning our new line dance...A bar Song (Tipsy). 🤣♥️🤣
A new month… a new week.. a new day! Are you ready to re set and get back on track? Join me today at the Shirley institute 9.45am for aerobic mix!
Holidays are great, but do you know what’s even greater? Building a life that you don’t need to escape from. Ryan Holiday
Do you know the health benefits of vitamin A? 🥕🍠🥬
Looking forward to my morning swim, whirlpool bath and steam… popping in to see my mum… walking through the park and reading my book in the garden!
Kindness improves our mental health, gives us healthier hearts, helps us live longer and brings us closer together. Action for Happiness
Looking 👀 forward to my early morning walk… swim, whirlpool bath and steam… buying lots of fresh fruit and veggies… and watching the para Olympics 🙌🏼🥰🥦🍉🍓🏊🏻♀️🥇
Dear September. Please be gentle with my mental health. Thanks. Inspirational quotes
Fabulous morning class....lovely mix of aerobics...dance...weights...bender balls and stretch 🤩🎶♥️
Join me this morning for my aerobic mix class at the Shirley Institute 9.45am...or later for a wiggle at Shirley Heath school 6.30pm.
Looking 👀 forward to my early morning walk… swim, whirlpool bath and steam.. and reading my book in the garden!
Basic ingredients for a good day
🌿something outside
🥦something healthy
🎯something purposeful
🙏something calm
😂something lighthearted
❤️something to help others
Mark Williamson
Thank you ladies for welcoming me back... fabulous, friendly and fun this morning ♥️😍♥️
Are you ready to join me? Come and have fun in my morning request class 9.45am.. or later at Shirley Heath school 6.30pm for aerobic mix 🙌🏼🥳🥰
Ok… I definitely need to come home 🏠! We’ve had the most amazing, relaxing holiday 😎🇬🇷🙌🏼🍹🍷
See you tomorrow 🥳
Happy bank holiday 😎🙌🏼🇬🇷
Are you ready for the bank holiday weekend?
We love Fridays! Beautiful sunrise 🌅 and walk before breakfast . We’ve booked in for Pilates and a full body massage later. Enjoy this precious day 🇬🇷😎🙏🙌🏼🥰
The caves were amazing. Another glorious sunrise. Booked for hatha yoga and speciality meal tonight! Enjoy this precious day 🙏🥰😎🇬🇷🙌🏼
We are ready for a wonderful Wednesday. Looking forward to our trip out today.. 🙌🏼🇬🇷😎🙏🥰
We’ve booked in for hatha yoga. Looking forward to reading my book, swimming, aqua, games of backgammon, and dancing with the Greek 🇬🇷 dancers 😎🙏🤣🍹☕️
Happy Monday morning… namaste 🙏 😎🇬🇷🥰
Wow! Gorgeous walk and stretch. Dave is ready for breakfast. We’ve booked in for stretch and relax … Aqua… and relaxation journey (6pm) . Happy Sunday 🥰😎🙏☕️🍹🍺
Happy Saturday 🇬🇷😎🤗
We had a fun day yesterday … Dave enjoyed his cooking class and I joined in the aqua. Just back from our early morning walk before breakfast. Ready to start a new book! 😎🌅🙏🥰
We are loving our early morning walk and yoga stretches. We were joined by a lovely local who just sat where we were stretching! Looking forward to a Pilates class… Dave is booked in for a cookery class.
We’ve been on a gorgeous beach walk before breakfast! Did our yoga stretches. Dave has booked us in for hatha yoga 10.30! Booked a speciality meal… and casino night!