Chrysalis Performance

Chrysalis Performance

Chrysalis Performance is the home page of Andy Martin - personal trainer and life coach, based in Milton Keynes.

Do you want to get fitter, slimmer, stronger or faster? Chrysalis Performance is the home page of Andy Martin - personal trainer and life coach. Personal trainer, nutrition advisor, specialising in human athletic performance in dog sports. Strive to match your fitness to your canine athlete with support from Chrysalis Performance.

Operating as usual

Ironman Italy 04/09/2023

I know that things are tight for everyone right now, but if you do have a little spare cash please consider donating to my partner Debbie Montague who has been training her t**s off for her first full IRONMAN Italy 70.3 & 140.6 Emilia-Romagna 2023.
To raise funds for HASAG, a wonderful charity that has helped her family after her father was diagnosed with cancer due to asbestos mesothelioma.


Ironman Italy Help Debbie Montague raise money to support Hasag Asbestos Disease Support

Photos from Chrysalis Performance's post 22/06/2022

Great start to the season racing , into a tough training block now for Septembers races 🏊🏻🚴🏃🏻

Photos from Chrysalis Performance's post 21/06/2022

Great weekend with a client completing her first triathlon 🏊🏻🚴🏻🏃🏻


Great run out around the lakes with the 10kg vest. Getting back to it.


Summer bodies are built now Personal training & nutrition plans available.

Pegasus Company Episode 1 01/01/2022

P Company- Trained by the best, to be the best

Pegasus Company Episode 1 Episode 1 in our four part mini-series following Parachute Regiment Recruits through Test Week, also know as P Company, at ITC Catterick in the United Kingdom.


Happy Christmas to all our friends and clients, it’s been a difficult year all around but we’ve still managed some great results. 💪🏊🏻🚴🏃🏻
Huge things coming next year…….🧋

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