My Yoga Place

Fine Tune YOUR Practice!
I will be running this very popular workshop on Saturday the 30th of April at St. Meddans church in Troon.
As much as I love classes and flowing through asanas, sometimes it can be hugely beneficial to take some more time to really dive deep into what we are trying to do on the mat. Also, if you have been practicing online for the past two years or so, this is the perfect opportunity to get some in-person feedback.

As always this will be a supportive and relaxed environment where we leave competitiveness at the door :-)
Book at https://myyoga.place/workshops-and-events/

Don't let Yoga become a problem. Yoga is meant to help with physical and mental wellbeing; so try not to stress about "doing it right", or not being "good enough".
Turning up and doing what is your best on any given day is plenty!

Why come to Yoga? Because it makes you feel good!
Yoga for Wellbeing, seven classes a week to chose from, both in person and online.

Yogable.org

Adaptive Yoga. Everyone can do it. Hip or knee replacements, recovering from injury, unable to get up and down from the mat. Health conditions of any kind You’re all welcome 🙏🏻♥️

Yogable.org

Back in person from January 10th! I have reduced the numbers a bit to allow a bit more personal space. I would also ask you so a lateral flow test before coming to class if at all possible.🙂🙏
All regular online offerings are obviously still available!
SO looking forward to seeing you all in class!

Come find your wellbeing!
Time to get back to yoga! Or to take it up... Full schedule back on tomorrow, Monday Jan 3rd.
Online only for the coming week at least. Will reassess during the week whether it is safe to start back in person on the 10th.
See you all on the mat. 🙏🙂

All classes are on! Join me online for a bit of self care ♥️

Wishing you all a happy festive period. Thank you SO much for your support, it is very much appreciated!🙏

I have moved all my classes to online after tonights. I think it's the sensible thing to do. The first and most important tenet in Yoga is Ahimsa - non harming, and I believe this approach to be the one that most aligns with it.
I am conscious not everyone is able to join online - but if you can, and haven't tried it, I ask you to give it a shot. You might be surprised.
At the moment I am planning on resuming in person the second week in January, but will obviously need to see what the situation is like at that point.
If you have a class package/pass that you are not able to fully utilize because of this just message me and I'll happily extend it.
Love, Carlo

I have reduced the number of spots in the in person classes to give everyone a bit more space.
Will make a call at the weekend about whether to move everything online from next week.
Any input welcome.🙏

The Wednesday evening classes have a new home! From the 29th of December they will be held at the Mossblown Community Centre.
Spaces will be limited to 10, so make sure you book early!🙂🙏

Relaxed and approachable classes, where we breathe and move mindfully respecting our own unique body and capabilities. My aim is to guide you through practices that fosters long term mental, emotional and physical wellbeing.

Every Wednesday at 19:00 - Centre Stane - Mauchline
You can see the full schedule at http://myyoga.place

Booking - Yoga and meditation classes for the rest of us

New class in Kirkconnel!
Mindful movement and breathing - respecting our own unique anatomy, to help keep us supple, strong, content and balanced - inside and out.

Every Monday at 19:30, Kirkconnel Scout Hall
You can see the full schedule at http://myyoga.place

Booking - Yoga and meditation classes for the rest of us Regardless of my own financial concerns,  I don’t want money to be the barrier to Yoga. If you cannot afford to pay for classes, you can use the following discount coupons to  book …

We had a great afternoon doing yoga at Lochside Community Centre. Why don't you come along and join us next time? If you have any questions, send us an email [email protected] or message the page 💜🧘‍♀️

Apologies in advance but there will be work carried out at Centre Stane during the October holidays. As a consequence the evening class on Wednesday the 13th of October will be held at the Mossblown Community Centre. Unfortunately the spaces are extremely limited.
Everything should be back to normal after that! Thanks for your patience!🙏

Booking - Yoga and meditation classes for the rest of us

Mindful movement and breathing - respecting our own unique anatomy, to help keep us supple, strong, content and balanced - inside and out.

Every Thursday at 18:30, St. Meddans church, Troon
You can see the full schedule at http://myyoga.place

Booking - Yoga and meditation classes for the rest of us Regardless of my own financial concerns,  I don’t want money to be the barrier to Yoga. If you cannot afford to pay for classes, you can use the following discount coupons to  book …

Want to give Yoga a try but not sure where to start? This 3-hour introductory workshop will give you an opportunity to explore the basics of yoga in a safe and relaxed environment. This workshop is intended to kickstart your Yoga journey and, upon completion, allow you to confidently join group classes. It can also be a great way to get back to Yoga after a long break.
You can book at http://myyoga.place/intro

The Troon evening class at St. Meddans church starts next Thursday the 26th at 18:30! Book at www.myyoga.place

Famous last words.... - https://mailchi.mp/f27834e917f0/famous-last-words

Schedule update and Carlo on holiday - https://mailchi.mp/f527e0a3cd68/schedule-update-and-carlo-on-holiday

My Yoga PlaceBooking

Mindful movement and breathing - respecting our own unique anatomy, to keep us supple, strong and balanced - inside and out.

New in-person Yoga classes in Mauchline, Mossblown, Stair and Troon - new schedule starting from late August.
Online classes are also available.

You can see the current and upcoming schedule at http://myyoga.place

My Yoga PlaceBooking BOOKING Regardless of my own financial concerns, I want to make sure that everyone can still access yoga classes during these challenging times. If you cannot afford to pay for classes, you can us…

Photos from yogable.org's post

New class in Mossblown starting Tuesday the 29th of June!

My approachable and relaxed classes are aimed at sustainable wellbeing and inner peace - whatever your level of fitness or experience.
No talk of chakras or auras... Just mindful movement and breathing - respecting our own unique anatomy, to keep us active, supple, strong and balanced - inside and out.
Booking essential!
http://myyoga.place/booking

Thursday evening in person pop up classes! - https://mailchi.mp/a1da5e2acfb2/thursday-evening-in-person-pop-up-classes

Monday evening online class is now at 7pm rather than 6pm!🙏🙂

Only two spaces left this Thursday at the Loans Village Hall!

THANK YOU, BOTH GONE NOW🙂🙏

Own a piece of My Yoga Place! Disposing of a few bits and bobs:

IKEA Kallax 16 drawers unit FREE

LG 49" smart TV £280
The TV is as new but I don't have the box.
https://www.amazon.co.uk/dp/B08521WZN9/ref=cm_sw_r_cp_apa_glt_fabc_E9TJE0GXB8K566HE2PQ8?_encoding=UTF8&psc=1

Must collect by end of day Saturday the 29th

LAST SPOT LEFT FOR THURSDAY THE 3rd
_________________________________________
First in person class! - https://mailchi.mp/c064a0136579/first-in-person-class

A wee update on what is happening with the studio in Ayr.
As I announced back in October I had served my six months notice for the termination of the lease, which would see me vacate the studio towards the end of April 2021.

Turns out the terms of the lease are different from what I originally understood, which means I might be tied in for much longer than expected (another two and a half years potentially).

Still working on it, and there is still the potential for someone to take over my lease, but there is currently no indication of whether this might happen, or when.

So for the moment, I will keep paying the rent, and the heating to keep the pipes from freezing.

Key learning point here is that, whatever I do, I should NOT pursue a career as a lawyer… 😂

In seriousness though I find that these types of situations are a great way to put the practices I love and teach to the test, and to use whatever is happening as a learning and training opportunity.

So, I will do just that , and practice what I preach 😊

I will keep you up to date with any developments and in the meantime hope to see you in class soon!

My Yoga Place updated their information in their About section.

My Yoga Place updated their information in their About section.

Join Vhairi Slaven and l for an afternoon of asana geekery! 🙂🙏

Fine Tune Your Practice Workshop
Sat 30 January 2pm - 4.30pm
£20

Ready to dive deeper into your asana practice?

Carlo and I are co-hosting a Fine Tune Your Practice Workshop where we will take time to explore specific postures and flows to help you find ways to find tune your own unique practice.

It will also be a perfect opportunity to spend time on any postures or movements you find challenging, or on things like hand and arm balances.

Carlo and Vhairi will share the teaching, taking turns to lead and observe so that we can offer advice and encouragement.

🎻 Book at www.vhairislavenyoga.com/workshops

My classes are aimed at sustainable wellbeing and inner peace - whatever your level of fitness or experience.
No talk of chakras or auras 🙂 Just some structured movement and breathing, respecting our own unique anatomy, to keep us active, supple, strong and balanced.

And that's the last class of 2020 finished. I cannot express how much gratitude I feel for all of you attending my classes.

I am humbled that so many of you shared with me how much the classes have helped you over the past year.

Thank you from the bottom of my heart.

Much love.

Carlo🙏❤️

Another chance to join us for a super chilled out session.🙂
And if you cannot afford it remember you can pay half price or come for free using the coupons on the booking page!🙏🙂